January – March 2025 Club Calendar – Midlothian

January Trackside Cafe Specials
Get a free hot beverage (coffee, hot tea or hot chocolate) with your purchase of Egg Blossoms, Breakfast Wrap or Biscuit Sandwich.

January | Group Exercise 101 Classes | FREE
These classes will set you up for success whether you’re trying a class for the first time or need a refresher in the basics. Some ideas of what you may see…Cycle 101 will teach you how to set-up your bike and what the different hand positions are while you ride. BodyPump 101 will teach you how to use the Les Mills Smart Bar and break down the different movements in each track. Plus many, many more. Look for the “101 Classes” on the app. Registration is free to members and will be available online 25 hours before the class. 

January 1 – 31 | New Year’s Resolution Challenge | FREE | Email [email protected] to register
Start the New Year off with a personal fitness goal (e.g., run a 5K, lose a certain weight, lift a personal best). Register with the Personal Training Director by emailing Scott St. John your goal(s) for the month. A trainer will contact you to setup a complimentary training session to help review your goal and some strategies on how to achieve your goal.

January 1 | Summer Camp 2025 Registration Opens!
Get ready for an unforgettable summer! Registration for acac Summer Camp 2025 opens January 1, offering a variety of weekly themes to keep your child engaged and active all summer long. Visit our camp page to see what’s new this year!

January 1 | Richmond Road Runners Club’s First Day 5K | 11:00am | $25
Start the New Year off on the right foot! This 5K course is fast and flat through the Roxshire neighborhood and starts and ends at acac. You’ll have no problem setting your 5K personal best for 2025. There is also a one-mile run option. acac members can save $5 with code ACAC when registering.

January 2 | Rudolph’s Shiny New Year | 10:00am and 5:30pm | FREE
When your children visit the Kids Zone, we will be showing Rudolph’s Shiny New Year. The run time of this animated movie is one hour. Parents should remain on the premises.

January 2 & 3 | Kids Day Offs | 7:00am-6:00pm | Member $70/day Non-Member $90/day
When Chesterfield County schools are out, we are open for some fun-filled days. Kids Day Off is open to those in our Before & After School program, as well as acac members and non-members in Kindergarten thru middle school. Kids enjoy the Media Room, Game Room, Clubhouse, Turf Field, Playgrounds, Indoor Swimming and Theater. Call 804-464-0997 to register starting December 2.

January 6 – 31 | Dolphin Swim School, Ages 3 – 5 | Mon, Tue, Wed, or Thu | 5:00-5:30pm | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four.

January 6 – 31 | Dolphin Swim School, Ages 4 – 7 | Mon, Tue, Wed, or Thu | 5:45-6:15pm | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four.

January 6 – February 6 | Dolphin Club for Ages 8 & Under | 4:45-5:15pm | Member $170 Non-member $240
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke techniques and helps with endurance. Perfect for those considering joining or returning to the summer swim team. Participants must be able to swim half the length of the pool. This is NOT a learn-to-swim program. Dolphin Club runs in five-week sessions. Practices are Monday through Thursday. Attend as many or as few practices as you are able. Registration opens in the app or on the portal on December 1.

January 6 – February 6 | Dolphin Club for Ages 9 & Up | 5:15-6:00pm | Member $205 Non-member $290
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke techniques and helps with endurance. Perfect for those considering joining or returning to the summer swim team. Participants must be able to swim half the length of the pool. This is NOT a learn-to-swim program. Dolphin Club runs in five-week sessions. Practices are Monday through Thursday. Attend as many or as few practices as you are able. Registration opens in the app or on the portal on December 1.

January 11 | Lifeguard Recertification Course | 10:00am-6:00pm | Member $150 Non-member $180 | Email [email protected] to register.
If you have a current American Red Cross Lifeguard certification or your certification expires within 30 days of the course, this class is a fast-paced option for you

January 19 – March 15 | Crazy 8s | Member $25 | Register at the front desk
Shed those holiday pounds by joining in our weight loss challenge. Drop 8 pounds in 8 weeks to earn your money back + your share of the pot from those who did not lose the weight.

January 20 | Kids Day Offs | 7:00am-6:00pm | Member $70 Non-Member $90
When Chesterfield County schools are out, we are open for some fun-filled days. Kids Day Off is open to those in our Before & After School program, as well as acac members and non-members in Kindergarten thru middle school. Kids enjoy the Media Room, Game Room, Clubhouse, Turf Field, Playgrounds, Indoor Swimming and Theater. Call 804-464-0997 to register starting January 6.

January 23 | Healthy Horizons Luncheon | 12:30pm | Member FREE Non-member $10
Join acac‘s own TJ Devine for a discussion on Nutrition & Healthy Aging. Discussion will include common changes in appetite, as well as changes to our bodies that we can all expect to face later in life. We will also explore ways we can use nutrition as a means to achieve vitality and longevity. Enjoy a light lunch from the Trackside Cafe while you listen. Registration will open on the member portal and app on January 6.

January 24 – 26 | Member Mixed Doubles Championships | Member Only $45 | Email [email protected] with you and your partner’s names to register starting December 16
This fun annual event will feature draws for the 2.5, 3.0, 3.5, 4.0 and 4.5+ levels. We will have matches on Friday starting at 6pm and 7:30pm and Saturday and Sunday after 3pm! You will be guaranteed at least two matches during the weekend! Deadline to register is Monday, January 20. Draws will be posted by January 22.

Love Your Heart Month | FREE | Email [email protected] to redeem your free session
During the month of February, members may register for a complimentary personal training session. A personal trainer will review your current cardio training and recommend some ways to change up your workout.

February 3 – 27 | Dolphin Swim School, Ages 3 – 5 | Mon, Tue, Wed, or Thu | 5:00-5:30pm | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four.

February 3 – 27 | Dolphin Swim School, Ages 4 – 7 | Mon, Tue, Wed, or Thu | 5:45-6:15pm | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four.

February 7 | Kids Night Out | 6:00am-9:00pm | Member $20 Non-Member $30
Kids in grades K – 8th enjoy a pizza dinner, games, crafts, a movie and themed fun in Adventure Central. Call 804-464-0997 to register starting January 27.

February 7 – 9 | Ber’s Bowl | FREE
acac donates $1 for each group exercise class a member participates in and $5 for each guest participation. No guest fee. There is a silent auction on the fitness floor starting Friday evening through mid-day Sunday. This year, monies raised will go to assist team member Todd Miller in his battle against cancer.

February 8 | Ber’s Bowl Chili Cook Off | 11:00am | $TBD
Stop by to sample our chili entries and vote for your favorite! All money will be donated.

February 10 – March 13 | Dolphin Club for Ages 8 & Under | 4:45-5:15pm | Member $170 Non-member $240
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke techniques and helps with endurance. Perfect for those considering joining or returning to the summer swim team. Participants must be able to swim half the length of the pool. This is NOT a learn-to-swim program. Dolphin Club runs in five-week sessions. Practices are Monday through Thursday. Attend as many or as few practices as you are able. Registration opens in the app or on the portal in January.

February 10 – March 13 | Dolphin Club for Ages 9 & Up | 5:15-6:00pm | Member $205 Non-member $290
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke techniques and helps with endurance. Perfect for those considering joining or returning to the summer swim team. Participants must be able to swim half the length of the pool. This is NOT a learn-to-swim program. Dolphin Club runs in five-week sessions. Practices are Monday through Thursday. Attend as many or as few practices as you are able. Registration opens in the app or on the portal in January.

February 13 | Share the Love | 2:00-4:00pm | Email [email protected] to register
Join several of the Group Exercise Team in sharing the love by getting creative and crafty by making Valentines cards for our neighbors at The Laurels and Chesterfield Fire & EMS. Supplies will be provided but feel free to bring your own. Meet in Studio A.

February 14 | Valentine’s Day Tattoos | all day | FREE
When your children visit the Kids Zone on Valentine’s Day, the team will be offering themed temporary tattoos.

February 17 | Kids Day Off | 7:00am-6:00pm | Member $70 Non-Member $90
When Chesterfield County schools are out, we are open for some fun-filled days. Kids Day Off is open to those in our Before & After School program, as well as acac members and non-members in grades K – 8th. Kids enjoy the Media Room, Game Room, Clubhouse, Turf Field, Playgrounds, Indoor Swimming and Theater. Call 804-464-0997 to register.

February 20 | Healthy Horizons Luncheon | 12:30pm | Member FREE Non-member $10
Join Camille Ronesi, DPT, from Ascend Physical Therapy for a discussion on subtle indicators of fall risk including the way you walk. Discussion will also include examples of exercises that can help decrease your risk of falling. Enjoy a light lunch from the Trackside Cafe while you listen. Registration will open on the member portal and app on February 3.

Febraury 21 – 23 | acac Member Ladies’ Doubles Championship | Member Only $45 | Email [email protected] to register
Join us for this annual event with draws for 2.5, 3.0, 3.5, 4.0 and 4.5+ levels. We will have matches on Friday starting at 6pm and Saturday and Sunday at 3pm. You will be guaranteed at least two matches. Email Monte between January 13 – February 19 with your and your partner’s name to register.

March 3 – 27 | Dolphin Swim School, Ages 3 – 5 | Mon, Tue, Wed, or Thu | 5:15-5:45pm | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four. Registration opens February 1.

March 3 – 27 | Dolphin Swim School, Ages 5 – 7 | Mon, Tue, Wed, or Thu | 6:00-6:30pm | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four. Registration opens February 1.

March 5 – 18 | Trackside Cafe Specials
Celebrate the luck of the Irish with Corned Beef & Cabbage Soup and Shamrock Protein Bites!

March 9 – 22 | Big 3 Coed Challenge | FREE | Email [email protected] to register
Are you ready to lift some weight? Join us in the Big 3 Coed Challenge. Teams will be made up of one male and one female and will lift a cumulative weight using the Big 3 Movements: Squat, Deadlift and Bench Press. Teams will record their total weight lifted using the tracking cards which will be provided by acac. Top three teams will win personal training sessions.

March 14 – 16 | Lifeguard Certification Course | Fri 6:00-9:00pm, Sat & Sun 10:00am-7:00pm | Member $265 Non-member $300 | Email [email protected] to register.
Want a rewarding job? We can help! acac offers regular American Red Cross Lifeguard certifications. A certified Red Cross Instructor will work with students to become proficient in water rescues, CPR, First Aid, and AED. Participants must be at least 15 years old to participate. Students must be able to complete standard Red Cross pre-requisites, which include a 200-yard swim, retrieving a brick from the bottom of the pool, and a two-minute tread with no hands. We must have at least three participants to hold a session. Registration opens February 1.

March 14 | Kids Night Out | 6:00am-9:00pm | Member $20 Non-Member $30
Kids in grades K – 8th enjoy a pizza dinner, games, crafts, a movie and themed fun in Adventure Central. Call 804-464-0997 to register starting March 3.

March 16 – April 4 | March MADness (Make A Difference) | FREE
How does taking a group exercise class make a difference in your life? Group exercise will bring you fun facts and tips on how participating in classes benefits your health. We’ll schedule a few 101 (beginner/how to) and 201 (experienced, but need to know more) classes to help you “up your game”. Look for classes on the member portal or app to register and daily facts and tips on the STudio A window.

March 17 | St. Patrick’s Day Class Fun | FREE
Be on the look out for some fun Irish themed classes to put a little jig in your step for the day. Make sure to wear green! Register in the member portal or app for classes.

March 17 | St. Patrick’s Day Kids Zone Parade and Craft | 10:15am | FREE
Celebrate everything Irish with the Kids Zone team! We encourage you to dress your child in green and we will take a trip around the club in our second annual St. Patrick’s Day parade at 10:15am. Following the parade, each child will have the opportunity make a themed craft to be taken home at the time of pick-up.

March 17 – April 17 | Dolphin Club for Ages 98 & Under | 4:45-5:15pm | Member $170 Non-member $240
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke techniques and helps with endurance. Perfect for those considering joining or returning to the summer swim team. Participants must be able to swim half the length of the pool. This is NOT a learn-to-swim program. Dolphin Club runs in five-week sessions. Practices are Monday through Thursday. Attend as many or as few practices as you are able. Registration opens in the app or on the portal on March 1.

March 17 – April 17 | Dolphin Club for Ages 9 & Up | 5:15-6:00pm | Member $205 Non-member $290
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke techniques and helps with endurance. Perfect for those considering joining or returning to the summer swim team. Participants must be able to swim half the length of the pool. This is NOT a learn-to-swim program. Dolphin Club runs in five-week sessions. Practices are Monday through Thursday. Attend as many or as few practices as you are able. Registration opens in the app or on the portal on March 1.

March 20 | Healthy Horizons Luncheon | 12:30pm | Member FREE Non-member $10
Enjoy a light lunch from the Trackside Cafe while you listen to a health-related presentation (TBD). Deisgned for acac members ages 60 & up. Registration will open on the member portal and app on March 3.

March 28 – 30 | acac Member Men’s Doubles Championship | Member Only $45 | Email [email protected] to register
Join us for this annual event with draws for 2.5, 3.0, 3.5, 4.0 and 4.5+ levels. We will have matches on Friday starting at 6pm and Saturday and Sunday at 3pm. You will be guaranteed at least two matches. Email Susan between February 17 – March 24 with your and your partner’s name to register.

March 31 – April 4 | Kids Days Off Spring Break Edition | 7:00am-6:00pm | Member $70/day Non-Member $90/day
When Chesterfield County schools are out, we are open for some fun-filled days. Kids Days Off are open to those in our Before & After School program, as well as acac members and non-members in grades K – 8th. Kids enjoy the Media Room, Game Room, Clubhouse, Turf Field, Playgrounds, Indoor Swimming and Theater. Call 804-464-0997 to register starting March 3.