January – March 2026 Club Calendar – Midlothian

January 1 | New Year’s Day Hours | 8:00am-10:00pm

January 1 | First Day 5K & 1 Miler | 11:00am
The Richmond Road Runners annual First Day 5K hosted at acac is a great way to kick off the new year.

January 1 – 31 | Trackside Cafe Special
Purchase egg blossoms, a breakfast wrap or biscuit sandwich and enjoy a FREE hot beverage with your breakfast. Includes your choice of coffee, hot tea or hot chocolate.

January 1 – 31 | Summer Camp Special
Registration is now open for the ultimate summer camp experience. Register by January 31 and save 10% on camp tuition! Payment plans available. Visit acac.com/camp to learn more.

January 1 – 31 | New Year’s Resolution Challenge | FREE
Start the New Year off with a personal fitness goal (e.g., run a 5K, lose a certain weight, lift a personal best). Register with the Personal Training Director by emailing Scott St. John, [email protected], your goal(s) for the month. A trainer will contact you to setup a complimentary training session to help review your goals and some strategies on how to achieve them.

January 1 – 31 | Group Ex 101 | FREE
Look throughout the month of January for introductory or “101 classes”. These classes will set you up for success whether you’re trying a class for the first time or need a refresher in the basics. Some ideas of what you may see: Cycle 101 will teach you how to set-up your bike and what the different hand positions are while you ride. BODYPUMP 101 will teach you how to use the Les Mills Smart Bar and break down the different movements in each track. Plus many, many more. Registration will be available online 25 hours before the start of class.

January 2 | Kids Day Off | grades K – 8 | 7:00am-6:00pm | member $70 per day non-member $90 per day
When Chesterfield County Public Schools are closed, Adventure Central is open for a fun-filled day. Kids are grouped with similar ages and enjoy a variety of activities indoors and out. Lunch is available for purchase for $8.

January 2 | HYROX Clinic | 1:00-2:00pm | member FREE
Experience a fast, fun taste of HYROX training. Try the stations, feel the energy, and see how small-group coaching can level up your endurance, strength, and performance. No registration required, meet Certified Personal Trainer Hez Butler at the fireplace.

January 4 – 25 | Youth Volleyball | ages 10 – 14 | Sundays | 11:00am-12:30pm | member $25/day
Join Coach Chris Hairston in 2026 for fun, high energy volleyball clinics designed to build skills, confidence and game knowledge. Perfect for beginners to intermediate players. Net is set at appropriate level for all players. Focus on skill training, fundamentals, playing drills, and game development. Come and learn, improve, and have fun on the court!

January 5 | HYROX Clinic | 6:00-7:00pm | member FREE
Experience a fast, fun taste of HYROX training. Try the stations, feel the energy, and see how small-group coaching can level up your endurance, strength, and performance. No registration required, meet Certified Personal Trainer Hez Butler at the fireplace.

January 5 – 31 | Dolphin Babies – Morning | Ages 6 months – 2 years | Mon, Wed, Sat | 10:30-11:00am | member $90 non-member $115
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Class meets once per week, choose your day. Please come prepared to get in the water each class with your child.

January 5 – 29 | Dolphin Babies – Evening | Ages 6 months – 2 years | Mon – Thu | 4:30-5:00pm | member $90 non-member $115
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Class meets once per week, choose your day. Please come prepared to get in the water each class with your child.

January 5 – 31 | Dolphin Swim School | Ages 3 – 7 | Beginner: Mon or Wed or Thu, 5:10-5:40pm | Intermediate: Tue or Thu, 6:00-6:30pm | Sat: Beginner 11:10-11:40am, Intermediate 11:50am-12:20pm | member $90 non-member $115
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes meeting once per week (choose your day) designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children. Questions? Email [email protected].

January 5 – 29 | Dolphin Club | ages 8 & under | Mon – Thu | 4:45-5:15pm | member $142 non-member $202
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke technique and helps with endurance during the fall, winter and spring. It is perfect for those considering joining or returning to summer swim team. Attend as many or as few practices as fits in your schedule. Participants must be able to swim half the length of the pool.

January 5 – 29 | Dolphin Club | ages 9 & up | Mon – Thu | 5:15-6:00pm | member $172 non-member $243
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke technique and helps with endurance during the fall, winter and spring. It is perfect for those considering joining or returning to summer swim team. Attend as many or as few practices as fits in your schedule. Participants must be able to swim half the length of the pool.

January 6 | The Big Five Series | 10:00-11:00am | member FREE
Join Certified Personal Trainer Karen Sikon as she leads you through a five-part series known as “The Big Five”. Karen will review hinge movements, squats, and push/pull. No registration required, meet by the fireplace.

January 7 – 31 | Beginner Karate | ages 5 – 11 | Wed 6:00-7:00pm or Sat 9:00-10:00am | member $175 non-member $210
Kids are invited to build strength, flexibility, and endurance while learning the fundamentals of traditional Karate with instructor Rafa. Along the way, students will practice self-defense techniques, develop discipline and grow in confidence—all in a fun and supportive environment.

January 8 – 29 | Ballet Beginnings | ages 2 – 3 | 4:45-5:15pm | member $60 non-member $72
Starting your toddler or preschooler in ballet can have numerous benefits including improving physical, cognitive and psychological development. This class will meet weekly and is purchased in 4-week sessions. The instructor, Kenna, whom you may recognize from the front desk, has taught 3+ years of preschool ballet and tap, in addition to multiple summer dance camps. She has 13 years of dance experience in all genres.

January 8 – 29 | Ballet Beginnings | ages 4 – 5 | 5:15-6:00pm | member $90 non-member $108
Starting your toddler or preschooler in ballet can have numerous benefits including improving physical, cognitive and psychological development. This class will meet weekly and is purchased in 4-week sessions. The instructor, Kenna, whom you may recognize from the front desk, has taught 3+ years of preschool ballet and tap, in addition to multiple summer dance camps. She has 13 years of dance experience in all genres.

January 10 | The Big Five Series | 8:00-9:00am | member FREE
Join Certified Personal Trainer Karen Sikon as she leads you through a five-part series known as “The Big Five”. Karen will review hinge movements, squats, and push/pull. No registration required, meet by the fireplace.

January 13 – February 3 | Ber’s Bowl Chili Quart Sale | $15
Pre-order your Ber’s Bolw quart of chili on the app. There are0 two chili options. Choose your favorite or get a quart of each flavor! All money going towards Ber’s Bowl funds for Cookies for Kids’ Cancer. The quarts will be frozen at the time of pickup for a longer shelf-life and can be picked up during Ber’s Bowl Weekend, February 6 – 8. 

January 16 | Snowflakes in Kids Zone | all day | FREE
When children visit the Kids Zone, they will have an opportunity to craft a snowflake to bring home and display in a window. Craft will be pre-school friendly and will be guided by a team member. No registration required.

January 16 – 18 | Lifeguard Certification Course | Fri 6-9am, Sat & Sun 10am-7pm | member $265 non-member $300
Want a rewarding job? We can help! A certified Red Cross Instructor will work with students to become proficient in water rescues, CPR, First Aid, and AED. Participants must be at least 15-years-old to participate. Students must be able to complete standard Red Cross pre-requisites, which include a 300-yard swim, retrieving a 10lb brick from the bottom of the pool, and a two-minute tread with no hands. We must have at least five participants to hold a session.

January 16 | Kids Night Out: Polar Express | grades K – 8 | 6:00-9:00pm | member $20 non-member $30
Kids will enjoy a pizza dinner, games, making a snowman craft and watching the movie “Polar Express.” Parents enjoy a time out on the town.  

January 16 | Kind Steps Cotillion | ages 11 – 15 | 6:00-7:30pm | member $28 non-member $35
Time to get off the technology and have your teen build confidence interacting with peers and adults in a variety of social settings. Program will continue on the third Friday of each month.

January 17 – 18 | LES MILLS Launch | FREE
New music, new choreography and lots of fun! Join us for the launch of all our LES MILLS classes. Look for the complete schedule in the app.

January 19 | Kids Day Off | grades K – 8 | 7:00am-6:00pm | member $70 per day non-member $90 per day
When Chesterfield County Public Schools are closed, Adventure Central is open for a fun-filled day. Kids are grouped with similar ages and enjoy a variety of activities indoors and out. Lunch is available for purchase for $9. Registration will open in December on Camp Site.

January 22 | Healthy Horizons Luncheon | 12:30pm | member FREE non-member $10
Join Chesterfield County police office James Fairman as he discusses strategies & safety tips to avoid online scams & identity theft for this month’s Healthy Horizons luncheon.  Enjoy a light lunch from the Trackside Cafe while you listen.

January 23 – 25 | Member Mixed Doubles Championships | full facility member only $48
This fun event will feature draws for the 2.5, 3.0, 3.5, 4.0 and 4.5+ levels. We will have matches on Friday starting at 6:00pm and 7:30pm and Saturday and Sunday after 1:30pm! You will be guaranteed at least two matches during the weekend! Registration opens December 15 on the app/portal.

January 31 | New Member Welcome | 12:00-12:45pm | member FREE
Join us to meet the team, meet other members, learn about available programs and upcoming events, and get all the info you need to make the most of your membership.

February 1 – 28 | Love Your Heart Month | FREE
During the month of February, members may register for a complimentary personal training session. The trainer will help review your current cardio training and suggest some ways to change up your workout. Members are limited to 1 complimentary session, so register soon before the trainers are booked. Email [email protected] to book.

February 1 – 22 | Youth Volleyball | Sundays | 11:00am-12:30pm | member $25/day
Join Coach Chris Hairston in 2026 for fun, high energy volleyball clinics designed to build skills, confidence and game knowledge. Perfect for beginners to intermediate players. Net is set at appropriate level for all players. Focus on skill training, fundamentals, playing drills, and game development. Come and learn, improve, and have fun on the court!

February 1 | Workshop: Discover the Bliss of Yoga | 12:30-3:30pm | member $60 non-member $75
Discuss yoga philosophy, yogic symbols and practice a curated yoga sequence. Integrate your experience with guided meditation and self-reflective journaling. Led by Sarah Fischer and Sara Maxfield.

February 2 | Workshop: I’ve Fallen But I CAN Get Up | ages 60+ | 2:00pm | FREE
Join Certified Personal Trainer Mac McWilliams and Nurse Deanna as they provide strategies for safely navigating off the floor. Registration coming soon to the member portal/app.

February 2 – 26 | Dolphin Club | ages 8 & under | Mon – Thu | 4:45-5:15pm | member $142 non-member $202
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke technique and helps with endurance during the fall, winter and spring. It is perfect for those considering joining or returning to summer swim team. Attend as many or as few practices as fits in your schedule. Participants must be able to swim half the length of the pool.

February 2 – 26 | Dolphin Club | ages 9 & up | Mon – Thu | 5:15-6:00pm | member $172 non-member $243
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke technique and helps with endurance during the fall, winter and spring. It is perfect for those considering joining or returning to summer swim team. Attend as many or as few practices as fits in your schedule. Participants must be able to swim half the length of the pool.

February 3 – 24 | Dolphin Babies – Evening | Ages 6 months – 2 years | Tue | 4:30-5:00pm | member $90 non-member $115
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Class meets once per week, choose your day. Please come prepared to get in the water each class with your child.

February 4 – 28 | Dolphin Babies – Morning | Ages 6 months – 2 years | Wed or Sat | 10:30-11:00am | member $90 non-member $115
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Class meets once per week, choose your day. Please come prepared to get in the water each class with your child.

February 2 – 28 | Dolphin Swim School | Ages 3 – 7 | Beginner: Mon, Wed or Thu, 5:10-5:40pm, Intermediate: Tue or Thu, 6:00-6:30pm | Sat: Beginner 11:10-11:40am, Intermediate 11:50am-12:20pm | member $90 non-member $115
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes meeting once per week (choose your day) designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children. Questions? Email [email protected].

February 4 – 28 | Beginner Karate | ages 5 – 11 | Wed 6:00-7:00pm or Sat 9:00-10:00am | member $175 non-member $210
Kids are invited to build strength, flexibility, and endurance while learning the fundamentals of traditional Karate with instructor Rafa. Along the way, students will practice self-defense techniques, develop discipline and grow in confidence—all in a fun and supportive environment. Registration will open in January on the member portal and app.

February 5 – 26 | Ballet Beginnings | ages 2 – 3 | 4:45-5:15pm | member $60 non-member $72
Starting your toddler or preschooler in ballet can have numerous benefits including improving physical, cognitive and psychological development. This class will meet weekly and is purchased in 4-week sessions.

February 5 – 26 | Ballet Beginnings | ages 4 – 5 | 5:15-6:00pm | member $90 non-member $108
Starting your toddler or preschooler in ballet can have numerous benefits including improving physical, cognitive and psychological development. This class will meet weekly and is purchased in 4-week sessions.

February 6 – 8 | Ber’s Bowl | FREE
Classes kick off Friday evening and run through Sunday mid-day. We donate $1 per class for every member and $5 per class for every non-member to Cookies for Kids’ Cancer. Our silent auction will run during the class times and all monies will be donated. More fun to be announced!

Febuary 11 | Workshop: I’ve Fallen But I CAN Get Up | ages 60+ | 2:00pm | FREE
Join Certified Personal Trainer Mac McWilliams and Nurse Deanna as they provide strategies for safely navigating off the floor. Registration coming soon to the member portal/app.

February 13 | Valentines in Kids Zone | all day | FREE
When children visit the Kids Zone, they will have an opportunity to craft a valentine for a friend or family member. All crafting supplies will be supplied. No registration required.

February 13 | Kids Night Out: Love You to Pizzas | grades K – 8 | 6:00-9:00pm | member $20 non-member $30
Kids will enjoy a pizza dinner, games, and making Valentine’s Day themed crafts.

February 16 | Kids Day Off | grades K – 8 | 7:00am-6:00pm | member $70 per day non-member $90 per day
When Chesterfield County Public Schools are closed, Adventure Central is open for a fun-filled day. Kids are grouped with similar ages and enjoy a variety of activities indoors and out. Lunch is available for purchase for $9. Registration will open in January on Camp Site.

February 20 | Kind Steps Cotillion | ages 11 – 15 | 6:00-7:30pm | member $28 non-member $35
Time to get off the technology and have your teen build confidence interacting with peers and adults in a variety of social settings. Program will continue on the third Friday of each month. Registration will open on the app and portal in January.

February 20 – 22 | Member Ladies Doubles Championships | full facility member only $45
This fun event will feature draws for the 2.5, 3.0, 3.5, 4.0 and 4.5+ levels. We will have matches on Friday starting at 6:00pm and 7:30pm and Saturday and Sunday at 3:00pm and after! You will be guaranteed at least two matches, maybe three, during the weekend! Plan to play possibly two matches one of the days, with an appropriate break between matches. We will arrange around USTA mixed matches as well. If you have USTA match let Susanna ([email protected]) know and she will not schedule you during that period of time. Registration opens in early January.

February 26 | Healthy Horizons Luncheon | 12:30pm | member FREE non-member $10
Join Dr. Tara Ruth from Richmond Hearing Doctors for this month’s Healthy Horizons Luncheon, The Truth about Hearing Loss, Hearing Aids and Tinnitus: Myths Debunked.  Learn the different types of hearing loss and when it’s appropriate to consult an audiologist versus other specialists. We will also explore advancements in technology, including hearing aids, tinnitus management solutions, and assistive devices for those with hearing impairments. Enjoy a light lunch from the Trackside Cafe while you listen. Registration opens February 2 on the app/portal and is required as space is limited.

February 28 | New Member Welcome | 12:00-12:45pm | member FREE
Join us to meet the team, meet other members, learn about available programs and upcoming events, and get all the info you need to make the most of your membership.

March 1 – 31 | Trackside Cafe Special
Purchase egg blossoms, a breakfast wrap or biscuit sandwich and enjoy a FREE hot beverage with your breakfast. Includes your choice of coffee, hot tea or hot chocolate.

March 1 – 31 | End of Winter Self Care Challenge | FREE
Take some time to care for you! Take a yoga class, read a book, reach out to a friend or book a personal training appointment—there are many ways to self-care. Our challenge sheet will encourage you throughout the month to find time for yourself in unique ways. Three winners will be selected for a free personal training session.

March 1 – 22 | Youth Volleyball | Sundays | 11:00am-12:30pm | member $25/day
Join Coach Chris Hairston in 2026 for fun, high energy volleyball clinics designed to build skills, confidence and game knowledge. Perfect for beginners to intermediate players. Net is set at appropriate level for all players. Focus on skill training, fundamentals, playing drills, and game development. Come and learn, improve, and have fun on the court!

March 2 – 26 | Dolphin Club | ages 8 & under | Mon – Thu | 4:45-5:15pm | member $142 non-member $202
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke technique and helps with endurance during the fall, winter and spring. It is perfect for those considering joining or returning to summer swim team. Attend as many or as few practices as fits in your schedule. Participants must be able to swim half the length of the pool.

March 2 – 26 | Dolphin Club | ages 9 & up | Mon – Thu | 5:15-6:00pm | member $172 non-member $243
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke technique and helps with endurance during the fall, winter and spring. It is perfect for those considering joining or returning to summer swim team. Attend as many or as few practices as fits in your schedule. Participants must be able to swim half the length of the pool.

March 2 – 28 | Dolphin Swim School | Ages 3 – 7 | Beginner: Mon, Tue, Wed or Thu, 5:10-5:40pm, Intermediate: Tue or Thu, 6:00-6:30pm | Sat: Beginner 11:10-11:40am, Intermediate 11:50am-12:20pm | member $90 non-member $115
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes meeting once per week (choose your day) designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children. Questions? Email [email protected]. Registration will open in February.

March 2 – 28 | Dolphin Babies – Morning | Ages 6 months – 2 years | Mon, Wed or Sat | 10:30-11:00am | member $90 non-member $115
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Class meets once per week, choose your day. Please come prepared to get in the water each class with your child. Registration will open in February.

March 2 – 26 | Dolphin Babies – Evening | Ages 6 months – 2 years | Mon, Tue, Wed or Thu | 4:30-5:00pm | member $90 non-member $115
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Class meets once per week, choose your day. Please come prepared to get in the water each class with your child. Registration will open in February.

March 6 | Kids Night Out: St. Paddy’s Day Palooza | grades K – 8 | 6:00-9:00pm | member $20 non-member $30
Kids will enjoy a pizza dinner, and themed games and craft. Kids are encouraged to dress in green or St. Paddy’s Day attire.

March 17 | Kids Zone St. Patrick’s Day Parade | 10:15am | FREE
Wear your favorite green or Irish themed clothing and join the Kids Zone for a St. Patrick’s Day parade.

March 19 | Healthy Horizons Luncheon | 12:30pm | member FREE non-member $10
Chronic pain, especially in older adults, is a widespread issue in the United States, with estimates of one in four adults struggling with some form of persistent pain. Many people assume that pain is inevitable as we age, but this is not the case! Join Physical Therapist Alex Bryce to learn more about how chronic pain works and what you can do about it. Enjoy a light lunch from the Trackside Cafe while you listen. Registration opens February 27 on the app/portal and is required as space is limited.

March 20 | Kids Day Off | grades K – 8 | 7:00am-6:00pm | member $70 per day non-member $90 per day
When Chesterfield County Public Schools are closed, Adventure Central is open for a fun-filled day. Kids are grouped with similar ages and enjoy a variety of activities indoors and out. Lunch is available for purchase for $9. Registration will open in February on Camp Site.

March 20 – 22 | Lifeguard Certification Course | Fri 6-9am, Sat & Sun 10am-7pm | member $265 non-member $300
Want a rewarding job? We can help! A certified Red Cross Instructor will work with students to become proficient in water rescues, CPR, First Aid, and AED. Participants must be at least 15-years-old to participate. Students must be able to complete standard Red Cross pre-requisites, which include a 300-yard swim, retrieving a 10lb brick from the bottom of the pool, and a two-minute tread with no hands. We must have at least five participants to hold a session.

March 26 – 29 | Group Ex Sweet 16 Challenge | FREE
We challenge you with 16 reps of 16 different exercises. Complete them and get entered to win a prize. There will be 1-2 sessions scheduled each of the 4 days—time and location can be found on the group exercise schedule. Come to one or all. The more you participate, the more chances you have to win!

March 30 & 31 | Kids Day Off | grades K – 8 | 7:00am-6:00pm | member $70 per day non-member $90 per day
When Chesterfield County Public Schools are closed, Adventure Central is open for a fun-filled day. Kids are grouped with similar ages and enjoy a variety of activities indoors and out. Lunch is available for purchase for $9. Registration will open in March on Camp Site.