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Summer in Crozet is the perfect time to get kids moving. At acac Fitness & Wellness, our summer camps turn long days into active adventures filled with sports, creativity, and new friendships, all in a safe and supportive setting. From morning games on the park fields to daily splashes in the pool, our acac Crozet…
Summer in the Upstate is the perfect time for kids to get outside and stay moving. At acac Fitness & Wellness in Greenville, SC, we make it easy for local families to find a summer camp program that balances high-energy physical activity with safe, reliable care. Summer break is an active adventure at our youth-dedicated…
Summer in Albemarle County is meant to be spent outdoors, in the pool, and on the move. At acac Fitness & Wellness, we invite Charlottesville families to experience our flagship summer camp at acac Adventure Central; a campus built specifically to foster active play and new friendships. We provide a high-energy environment where children can…
Summer is the perfect time for kids to stay active, and at acac Fitness & Wellness in West Chester, PA, we make it easy for families to find a summer camp program that perfectly balances physical activity with safe, reliable care. We transform summer break into an active adventure at dedicated facility, offering a high-energy…
As the school year winds down, families across Midlothian and Richmond are looking for a way to turn the long summer break into a season of growth and high-energy fun. At acac Fitness & Wellness in Midlothian, VA, our summer camp provides the perfect solution; a safe, reliable, and incredibly active environment where kids can thrive. We’ve designed our premier Midlothian…
February is American Heart Month, a special time to raise awareness about heart disease and inspire lifesaving choices. No matter your age, a strong heart helps you feel better and live longer. When your heart is healthy, you have more energy for work, fun, and family. Doing cardio and strength exercises makes your heart stronger,…
We are thrilled to bring Ber’s Bowl back to acac Midlothian and to acac Short Pump in 2026. Here’s all the info you need. Group Exercise Classes Below you will find our schedule of classes for the weekend at both clubs. Just click on the schedule to open it up into a printable format. acac…
Winter doesn’t exactly make it easy to keep a workout routine going. Between travel, social gatherings, and a calendar that’s somehow always double-booked, workouts tend to slide off the to-do list. But here’s the good news, you don’t need long sessions to stay strong. Short workouts done consistently can keep your energy up, stress down,…
There’s something about November. Temperatures shift downward, and mornings seem a little quieter. But your schedule is still packed, and with holidays around the corner, it’s easy for fitness and wellness to slide to the back burner. This can be a great time to get back on track. Think of fall as a bridge, the…
NOVEMBER November 1 – 30 | Trackside Cafe SpecialPurchase egg blossoms, a breakfast wrap or biscuit sandwich and enjoy a FREE hot beverage with your breakfast. Includes your choice of coffee, hot tea or hot chocolate. November 1 – 26 | Dolphin Babies – Morning | Ages 6 months – 2 years | Mon, Wed,…
NOVEMBER November 1 – 29 | Dolphin Babies | Saturdays | 10:50-11:20am | member $80 non-member $100 Teaching water enjoyment and safety at a young age is ideal. Four 30-minute small group swim lessons are geared for children ages 6 months – 2 years with a parent in the water. November 1 – 30 | You…
The shift from one season to the next does more than change the weather; it can change your body’s defenses, too. Cold and flu germs are more prevalent during colder seasons, stress levels climb with packed schedules, and less daylight can take a toll on energy. But here’s the good news. Maintaining a healthy lifestyle…
