August – October 2025 Club Calendar – Short Pump

August 1 – 31 | Dolphin Club | Tue: 5:00-6:00pm or Wed: 5:30-6:30pm or Fri: 6:00-7:00pm | Member $91 Non-member $105 | Email LindseyT@acac.com to register This group is designed for swimmers who wish to build their endurance in the pool, while focusing on each of the four strokes. Qualifications: All swimmers must be able to complete the length of the pool without assistance and have the ability to swim in a group class for one hour. Space is limited and some classes may be filled. Email to inquire.

August 4 – 28 | Off-Season Edge! | Mondays & Thursdays | Tier 1: 5:45pm & Advanced: 6:45pm | Member $30/session with a package of 4 sessions | Email BruceB@acac.com to register The off-season is when athletes gain their competitive edge! Work with Certified Personal Trainer Bruce Baker to be your best! Tier 1: Master the basics with foundational body movements and footwork, enhancing strength and coordination over time. Advanced: Elevate your game with complex movements, explosive power, and targeted strength training.

August 6 | Wine Wednesdays | 6:00-7:30pm | Member $14 Non-member $18 | Email sp-rooftopevents@acac.com to register
Give your mid-week slump the boost it needs with our two wine samples and light refreshment pairings. Plus, you’ll also receive a 15% off any purchase of wine. This Wednesday, enjoy a malbec paired with beef crostini and a moscato paired with grilled old bay wings.

August 7 | CorePower | 5:30-6:30am | FREE | Registration opens on the app 25 hours in advance of class
This NEW class will incorporate core and athletic conditioning for incredible core tone and sports performance. You will focus on building strength, stability and endurance in the muscles used to support your core and improve your balance. Level: all Kindly cancel your registration if you cannot attend class.

August 9 | Kids Night Out: Superheroes | 5:00-8:00pm | Member $15 Non-member $20
Kids come to Kids Zone to enjoy dinner, beverages, dessert and a craft while you enjoy an adult only evening out or a night in! Children must be potty-trained to attend.

August 13 | Wine Wednesdays | 6:00-7:30pm | Member $14 Non-member $18 | Email sp-rooftopevents@acac.com to register
Give your mid-week slump the boost it needs with our two wine samples and light refreshment pairings. Plus, you’ll also receive a 15% off any purchase of wine. This Wednesday, enjoy a sauvignon blanc paired with blackened salmon bites, and a rose paired with a lemon bar.

August 18 – 25 | Aquatics Center Closure
The Aquatics Center will be closed for yearly maintenance and repairs. Members may visit the Aquatics Center at acac Midlothian.

August 20 | Storytime Corner! | 10:30-11:30am | FREE
Join us for a joyful storybook reading along with an activity. Reading led by esteemed Educator, Writer and Ageless Grace Instructor Emily Walls Ray.

August 20 | Wine Wednesdays | 6:00-7:30pm | Member $14 Non-member $18 | Email sp-rooftopevents@acac.com to register
Give your mid-week slump the boost it needs with our two wine samples and light refreshment pairings. Plus, you’ll also receive a 15% off any purchase of wine. This Wednesday, enjoy Champagne paired with popcorn and a chardonnay paired with shrimp cocktail.

August 21 | Book Club | 1:00-2:45pm | FREE
The Book Club is member-ran and meets monthly in the Conference Room on the Mezzanine level. Light refreshments are provided by the Rooftop Cafe. All members are welcome to attend. August book choice is The Water Dancer by Ta-Nehisi Coates.

August 22 | Kids Morning Out | 9:00am-12:00pm | Member $15 Non-member $20
Babies and toddlers welcome! Roll, crawl or toddle your way in to give caregivers a morning out to get some tasks done or some time to relax. Space is very limited. Registration opens on the app and portal two weeks in advance.

August 27 | Wine Wednesdays | 6:00-7:30pm | Member $14 Non-member $18 | Email sp-rooftopevents@acac.com to register
Give your mid-week slump the boost it needs with our two wine samples and light refreshment pairings. Plus, you’ll also receive a 15% off any purchase of wine. This Wednesday, enjoy a pinot grigio paired with caprese and a cabernet sauvignon paired with grilled steak.

September 1 – 30 | Fitness Goal Reset | FREE
Summer is over. Time to settle into a new routine and set your new fitness goals. Meet with one of our skilled personal trainers to help you establish your SMART (Specific, Measureable, Achievable, Realistic and Timely) goals for the Fall/Winter season. Our trainers can help you with establishing baseline measurements such as body composition, VO2 Max and Resting Metabolic Rate and design a program with you to improve your fitness. Schedule your complimentary consultation with an acac personal trainer now by emailing the Personal Training Director Ed Ross-Clunis at EdwardR@acac.com.

September 2 – October 25 | Dolphin Swim School | Tue: 5:30-6:00pm | Thu: 5:40-6:10 and 6:15-6:45pm (intermediate) | or Sat: 8:30-9:00am (intermediate), 9:20-9:50am and 10:00-10:30am | Member $170 Non-member $220 | Email LindseyT@acac.com to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes eight, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment.

September 2 – 28 | Dolphin Club | Sun: 4:00-5:00pm or Tue: 5:00-6:00pm or Wed: 5:30-6:30pm or Fri: 6:00-7:00pm | Member $91 Non-member $105 | Email LindseyT@acac.com to register This group is designed for swimmers who wish to build their endurance in the pool, while focusing on each of the four strokes. Qualifications: All swimmers must be able to complete the length of the pool without assistance and have the ability to swim in a group class for one hour. Space is limited and some classes may be filled. Email to inquire.

September 5 | First Friday on the Rooftop | 5:30-7:00pm | FREE
Live Music, a tasting from High Noon and food specials from the Rooftop Cafe will make for a special evening.

September 6 -27 | Dolphin Babies | Saturdays | 10:50-11:20am | Member $80 Non-member $100 | Email LIndseyT@acac.com to register
Teaching water enjoyment and safety at a young age is ideal. Four 30-minute small group swim lessons are geared for children ages 6 months – 2 years with a parent in the water. 

September 8 | Kids Yoga | Mondays | 4:45-5:30pm | FREE
School is back in session and Kids Yoga is back on Mondays. Your little yogi will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and breathing/calming tools. Ages 5 and up. Register online to have your child attend and check them into Kids Zone. A member of our team will escort them to the studio.

September 10 – October 15 | ACE Certified Personal Trainer Course | 5:30-8:30pm | $160 | Register by emailing JenniferPer@acac.com
Want to become a personal trainer? Gear up for the American Council on Exercise (ACE) Personal Training Exam with this weekly workshop led by Certified Personal Trainer Jennifer Perrin. Participants receive 70% off the ACE Personal Trainer Study Program (must register for ACE program and exam separately).

September 13 | Bake Sale | 9:00am-1:00pm
Craving a sweet treat? Stop by the bake sale table to grab a goody and make a donation to Cookies for Kids’ Cancer.

September 13 | Kids Night Out: Pirates | 5:00-8:00pm | Member $15 Non-member $20
Kids come to Kids Zone to enjoy dinner, beverages, dessert and a craft while you enjoy an adult only evening out or a night in! Children must be potty-trained to attend. Registration opens on the member portal and the app two weeks in advance.

September 17 | Storytime Corner! | 10:30-11:30am | FREE
Join us for a joyful storybook reading along with an activity. Reading led by esteemed Educator, Writer and Ageless Grace Instructor Emily Walls Ray.

September 18 | Book Club | 1:00-2:45pm | FREE
The Book Club is member-ran and meets monthly in the Conference Room on the Mezzanine level. Light refreshments are provided by the Rooftop Cafe. All members are welcome to attend. September book choice is The Mother Tongue by Bill Bryson

September 19 | Healthy Horizons Luncheon | 12:30pm | Member FREE
Join us for this month’s presentation from the Alzheimer’s Association.  Research is still evolving, but evidence is strong that people can reduce their risk of cognitive decline by making key lifestyle changes. Join us as we look at some of the most important lifestyle changes we can make to have a healthier brain. Enjoy a light lunch from the Rooftop Cafe while you listen.

September 26 | Kids Morning Out | 9:00am-12:00pm | Member $15 Non-member $20
Babies and toddlers welcome! Roll, crawl or toddle your way in to give caregivers a morning out to get some tasks done or some time to relax. Space is very limited. Registration opens on the app and portal two weeks in advance.

October 1 – 31 | Pre-Holiday Calorie Burn | FREE
Let’s get ahead of those extra holiday calories with our Pre-Holiday Burn. Consistency is key to any fitness plan. We challenge you to consistently walk 10,000 steps/day for the month of October. There will be tracking sheets made available. Every successful member gets a complimentary 30-minute personal training session. 

October 1 – 31 | Rocktober Rides | FREE
Celebrate a full month of high-energy rides in our EDGE studio powered by themed and electrifying playlists. Each class is programmed to match the intensity and rhythm of the music, helping you push through intervals and challenges with motivation that only great music can deliver. Whether you’re a beginner or a seasoned athlete, the beat will keep you going—and you’ll leave every class feeling strong, energized, and accomplished. Check out our online schedule or the app for more ride information! 

October 1 – 29 | Dolphin Club | Sun: 4:00-5:00pm or Tue: 5:00-6:00pm or Wed: 5:30-6:30pm or Fri: 6:00-7:00pm | Member $91 Non-member $105 | Email LindseyT@acac.com to register This group is designed for swimmers who wish to build their endurance in the pool, while focusing on each of the four strokes. Qualifications: All swimmers must be able to complete the length of the pool without assistance and have the ability to swim in a group class for one hour. Space is limited and some classes may be filled. Email to inquire.

October 3 | First Friday on the Rooftop | 5:30-7:00pm | FREE
Live Music, a tasting from Devil’s Backbone and food specials from the Rooftop Cafe will make for a special evening.

October 4 – 25 | Dolphin Babies | Saturdays | 10:50-11:20am | Member $80 Non-member $100 | Email LIndseyT@acac.com to register
Teaching water enjoyment and safety at a young age is ideal. Four 30-minute small group swim lessons are geared for children ages 6 months – 2 years with a parent in the water. 

October 11 | Kids Night Out: Halloween | 5:00-8:00pm | Member $15 Non-member $20
Kids come to Kids Zone to enjoy dinner, beverages, dessert and a craft while you enjoy an adult only evening out or a night in! Children must be potty-trained to attend. Registration opens on the member portal and the app two weeks in advance.

October 15 | Storytime Corner! | 10:30-11:30am | FREE
Join us for a joyful storybook reading along with an activity. Reading led by esteemed Educator, Writer and Ageless Grace Instructor Emily Walls Ray.

October 16 | Book Club | 1:00-2:45pm | FREE
The Book Club is member-ran and meets monthly in the Conference Room on the Mezzanine level. Light refreshments are provided by the Rooftop Cafe. All members are welcome to attend. October book choice is Northanger Abbey by Jane Austen

October 18 | LES MILLS Launch | FREE
New Moves..New Music…Always Awesome Fun! Check out all the quarterly launches of our Les Mills classes. Look for classes on the member portal or app. Registration opens 25 hours in advance and closes 15 minutes prior to start of class

October 24 | Kids Morning Out | 9:00am-12:00pm | Member $15 Non-member $20
Babies and toddlers welcome! Roll, crawl or toddle your way in to give caregivers a morning out to get some tasks done or some time to relax. Space is very limited. Registration opens on the app and portal two weeks in advance.