Many of you have probably heard about the lifeguard shortages nationwide, forcing several facilities in our area to close their pools or modify hours. acac has worked tirelessly over the last several months to keep our pools open and guarded by certified lifeguards, however, despite incredible efforts by our team, we unfortunately have experienced similar hiring challenges. […]
Many of you have probably heard about the lifeguard shortages nationwide, forcing several facilities in our area to close their pools or modify hours. acac has worked tirelessly over the last several months to keep our pools open and guarded by certified lifeguards, however, despite incredible efforts by our team, we unfortunately have experienced similar hiring challenges. […]
acac Timonium is becoming Coppermine Fitness Beginning November 1, 2022
Tennis is one of those trickster sports that never seems like a serious workout, but actually is a complete full-body exercise that combines all the various elements of cardio, strength training, hand-eye-coordination, and flexibility into one perfect aerobic activity. At ACAC, tennis is one of our favorite racquet sports and ultimate choice in exercise for […]
In order to take in the broadest spectrum of essential nutrients, it’s important to eat as many colors of fruits and vegetables as possible. Green foods are especially beneficial in providing antioxidants and health-promoting phytochemicals such as lutein, which are believed by researchers to protect cells from and slow the rate of cancer. Besides providing […]
We are thrilled to once again bring Ber’s Bowl back to acac Midlothian. After a forced year off due to pandemic constraints, we are ready to roll in 2022. Below you will find our schedule of classes for the weekend. acac donates $1 for each class a member takes and $5 for each class a […]
After a challenging year in a pandemic and the pending expiration of our facility lease, acac has made the difficult decision to close acac Hunt Valley. The last day of facility operations will be May 31, 2021. We have loved being part of this community over the last 5 years, which has made the decision […]
Originally Published: Mar 04, 2018 As of February 1 2018, acac has transitioned to a new software system for member management, online program registration, class sign-ups, and more. You are now eligible to create your new online login! Please see below for more information on the following topics: How to Create a Member AccountNOTE: you must use your […]
Originally Published: Mar 08, 2016 Independence Golf Club and acac Fitness and Wellness Center are pleased to announce an exclusive partnership to combine facility amenities in a unique membership offer. We are excited to introduce a membership program that puts a modern spin on the traditional country club model. Learn more below. FREQUENTLY ASKED QUESTIONS […]
Originally Published: Jan 02, 2020 Our list of 2019 club enhancements: Replaced carpet & shower partitions in both locker rooms and repainted Installed a new mixing valve and other components of the hot water system to regulate water temperatures in showers 6 new Precor Treadmills 1 new Octane Rider Replaced the pool air heater Added […]