News & Updates
Published: Jan 09, 2020 Stay warm this winter with heated yoga! Whether you’ve been practicing yoga for years or you are a beginner student, heated yoga will take your practice to the next level. Yoga is considered heated or hot when the room temperature ranges between 80 – 100 degrees F. What are the benefits of heated yoga? Practicing […]
More than just a pastime Racquet Sports Offerings at ACAC West Chester The benefits of racquet sports are both physical and mental. At acac West Chester, we’ve introduced pickleball, one of the fastest growing sports in America. We offer pickleball set up in the Main Gym, free for acac members. Played with a hard paddle, […]
Swim, sun & fun! Aquatic center acac West Chester offers: Our Aquatic Center in West Chester offers year-round swim lessons and water exercise classes. Kids love to splash and slide at the outdoor Waterpark in West Chester. Adults enjoy relaxing in the whirlpool, swimming laps indoors, and taking water exercise classes. Swim lessons for all […]
Join acac Fitness & Wellness Centers in their premium fitness club in West Chester, Pennsylvania.
Introduce your child to soccer using fun, creative and imaginative games! Sessions are led by highly skilled soccer instructors and are offered to children ages 2-7. For more information visit soccershots.org/chester.
Originally Published: Dec 16, 2015 & Updated Dec 2020 Although this post was written pre-pandemic, it still holds some great advice for making it through the holidays unscathed. There may be less parties, in person shopping and visiting relatives this year – so use that as time to focus on the blessing that you have […]
Originally Published: Nov 24, 2015 Enjoy the holiday feasts without feeling defeat! Thanksgiving … we can smell the turkey roasting in the oven, taste Grandma’s famous pumpkin pie, and imagine the traditional trimmings that will completely cover our dinner plates. This special day centers around a celebratory meal with an abundance of delicious foods. For those […]