Timonium Alert

acac Timonium is open for business! In compliance with local mandates, masks are required at all times.

Please note the following changes to pool availability due to lifeguard training April 23-25:

Friday Main Pool Deep Lane only 4PM-5:30PM
Saturday Main Pool Deep Lane only 11AM-1PM
Sunday LSC Pool 1/3 of the Shallow side no jets available 9AM-11AM
Sunday Main Pool Deep Lane only 11:30AM- 2PM

. . .

Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

. . .

Workout with acac anytime, anywhere with our NEW and improved acac On Demand platform.

 

Group Exercise

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  • Wednesday, April 21, 2021
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Wednesday April 21 to Tuesday April 27
Wednesday
Wednesday, April 21, 2021
Vinyasa Yoga: Astanga*
4:15 pm - 5:15 pm
Timonium
Mind Body Studio D
Laurie B

Vinyasa Yoga: Astanga*

Group-Exercise
Date & Time:
Wed, Apr 21, 4:15 pm - 5:15 pm 4:15 pm - 5:15 pm
Studio: Mind Body Studio D
Level: Beginner
Laurie B
Instructor(s):
  • Laurie B
    Laurie B
Laurie B
Class Description: A precise interlinking of power yoga postures, creating a continuous flow of movement and deep breathing. A good balance of strength and flexibility. ***A MASK IS REQUIRED TO ATTEND AND PARTICIPATE IN THIS CLASS. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
BODYCOMBAT*
5:00 pm - 5:50 pm
Timonium
Outdoor Classroom
Joaquin M

BODYCOMBAT*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:00 pm - 5:50 pm 5:00 pm - 5:50 pm
Studio: Outdoor Classroom
Level: Intermediate
Joaquin M
Instructor(s):
  • Joaquin M
    Joaquin M
Joaquin M
Class Description: BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Vinyasa Yoga: Ashtanga*
5:30 pm - 6:30 pm
Timonium
Mind Body Studio D
Laurie B

Vinyasa Yoga: Ashtanga*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Mind Body Studio D
Level: Beginner
Laurie B
Instructor(s):
  • Laurie B
    Laurie B
Laurie B
Class Description: A precise interlinking of power yoga postures, creating a continuous flow of movement and deep breathing. A good balance of strength and flexibility. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
BODYPUMP Express*
5:45 pm - 6:30 pm
Timonium
Group Studio A
Laura F

BODYPUMP Express*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:45 pm - 6:30 pm 5:45 pm - 6:30 pm
Studio: Group Studio A
Level: Intermediate
Laura F
Instructor(s):
  • Laura F
    Laura F
Laura F
Class Description: This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music and awesome instructors. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Aqua Fit Deep*
6:00 pm - 6:45 pm
Timonium
Main Pool
Dara W

Aqua Fit Deep*

Aquatics
Date & Time:
Wed, Apr 21, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Main Pool
Level: Beginner
Dara W
Instructor(s):
  • Dara W
    Dara W
Dara W
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Thursday
Thursday, April 22, 2021
Athletic Conditioning*
6:30 am - 7:15 am
Timonium
Outdoor Classroom
Chantal M

Athletic Conditioning*

Group-Exercise
Date & Time:
Thu, Apr 22, 6:30 am - 7:15 am 6:30 am - 7:15 am
Studio: Outdoor Classroom
Level: Intermediate
Chantal M
Instructor(s):
  • Chantal M
    Chantal M
Chantal M
Class Description: Take your fitness to the next level with this challenging strength and plyometric workout with music and coaching to inspire you to work your hardest.***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Studio Ride 45*
8:30 am - 9:15 am
Timonium
Edge Studio
Cynthia H

Studio Ride 45*

Group-Exercise
Date & Time:
Thu, Apr 22, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Edge Studio
Level: Beginner
Cynthia H
Instructor(s):
  • Cynthia H
    Cynthia H
Cynthia H
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Aqua Fit Deep*
9:00 am - 9:45 am
Timonium
Main Pool
Marcia J

Aqua Fit Deep*

Aquatics
Date & Time:
Thu, Apr 22, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Main Pool
Level: Beginner
Marcia J
Instructor(s):
  • Marcia J
    Marcia J
Marcia J
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Athletic Conditioning*
9:45 am - 10:30 am
Timonium
Group Studio A
Laurie C

Athletic Conditioning*

Group-Exercise
Date & Time:
Thu, Apr 22, 9:45 am - 10:30 am 9:45 am - 10:30 am
Studio: Group Studio A
Level: Intermediate
Laurie C
Instructor(s):
  • Laurie C
    Laurie C
Laurie C
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Aqua Zumba*
11:15 am - 12:00 pm
Timonium
Lifestyle Pool
Victoria A

Aqua Zumba*

Aquatics
Date & Time:
Thu, Apr 22, 11:15 am - 12:00 pm 11:15 am - 12:00 pm
Studio: Lifestyle Pool
Level: Beginner
Victoria A
Instructor(s):
  • Victoria A
    Victoria A
Victoria A
Class Description: Learn elements of Salsa, Merengue, Flamenco, Cha-Cha & other Latin styles in this dance fitness, calorie-burning class that is more like a party in the water!
Level: Beginner
Simply Strength*
11:15 am - 12:00 pm
Timonium
Group Studio A
Marcia J

Simply Strength*

Group-Exercise
Date & Time:
Thu, Apr 22, 11:15 am - 12:00 pm 11:15 am - 12:00 pm
Studio: Group Studio A
Level: Beginner
Marcia J
Instructor(s):
  • Marcia J
    Marcia J
Marcia J
Class Description: *MASKS ARE REQUIRED TO ATTEND THIS CLASS* A brief warm-up followed by conditioning for the entire body using weights and resistance tubing. Emphasizes form, technique and isolated movements. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Chair Yoga*
12:30 pm - 1:15 pm
Timonium
Mind Body Studio D
Brooke M

Chair Yoga*

Group-Exercise
Date & Time:
Thu, Apr 22, 12:30 pm - 1:15 pm 12:30 pm - 1:15 pm
Studio: Mind Body Studio D
Level: beginner
Brooke M
Instructor(s):
  • Brooke M
    Brooke M
Brooke M
Class Description: Your favorite yoga poses, stretches, breath control and relaxation / meditation in the comfort and support of a chair. Studio D 2nd floor. Masks required at all times. Limited capacity. Online sign up required. No show and late cancel fees apply. All levels. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: beginner
Barre*
4:30 pm - 5:15 pm
Timonium
Outdoor Classroom
Cheryl M

Barre*

Group-Exercise
Date & Time:
Thu, Apr 22, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Outdoor Classroom
Level: intermediate
Cheryl M
Instructor(s):
  • Cheryl M
    Cheryl M
Cheryl M
Class Description: Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: intermediate
Power Yoga*
5:30 pm - 6:30 pm
Timonium
Mind Body Studio D
Carolina A

Power Yoga*

Group-Exercise
Date & Time:
Thu, Apr 22, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Mind Body Studio D
Level: Intermediate
Carolina A
Instructor(s):
  • Carolina A
    Carolina A
Carolina A
Class Description: An advanced, higher intensity Vinyasa yoga class. Postures focus on core strength, arm balancing, and inversions. More advanced breathing techniques are also included.***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Rhythm Ride*
5:30 pm - 6:15 pm
Timonium
Outdoor Classroom
Cheryl M

Rhythm Ride*

Group-Exercise
Date & Time:
Thu, Apr 22, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Outdoor Classroom
Level: Intermediate
Cheryl M
Instructor(s):
  • Cheryl M
    Cheryl M
Cheryl M
Class Description: You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Barre*
6:15 pm - 7:00 pm
Timonium
Group Studio A
Robin T

Barre*

Group-Exercise
Date & Time:
Thu, Apr 22, 6:15 pm - 7:00 pm 6:15 pm - 7:00 pm
Studio: Group Studio A
Level: Beginner
Robin T
Instructor(s):
  • Robin T
    Robin T
Robin T
Class Description: Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. ***A MASK IS REQUIRED TO ATTEND AND PARTICIPATE IN THIS CLASS. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Friday
Friday, April 23, 2021
Studio Ride 45*
6:00 am - 6:45 am
Timonium
Edge Studio
Colleen K

Studio Ride 45*

Group-Exercise
Date & Time:
Fri, Apr 23, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Edge Studio
Level: Beginner
Colleen K
Instructor(s):
  • Colleen K
    Colleen K
Colleen K
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Aqua Fit Deep*
8:00 am - 8:45 am
Timonium
Main Pool
Chris H

Aqua Fit Deep*

Aquatics
Date & Time:
Fri, Apr 23, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Main Pool
Level: Beginner
Chris H
Instructor(s):
  • Chris H
    Chris H
Chris H
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Aqua Fit Deep*
9:00 am - 9:45 am
Timonium
Main Pool
Marcia J

Aqua Fit Deep*

Aquatics
Date & Time:
Fri, Apr 23, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Main Pool
Level: Beginner
Marcia J
Instructor(s):
  • Marcia J
    Marcia J
Marcia J
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
BARRE*
9:00 am - 9:45 am
Timonium
Group Studio A

BARRE*

Group-Exercise
Date & Time:
Fri, Apr 23, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: intermediate
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: intermediate
BODYCOMBAT*
10:00 am - 10:45 am
Timonium
Mind Body Studio D
Heidi D

BODYCOMBAT*

Group-Exercise
Date & Time:
Fri, Apr 23, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Mind Body Studio D
Level: Intermediate
Heidi D
Instructor(s):
  • Heidi D
    Heidi D
Heidi D
Class Description: BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
LaBlast*
10:00 am - 10:45 am
Timonium
Outdoor Classroom
Victoria A

LaBlast*

Group-Exercise
Date & Time:
Fri, Apr 23, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Outdoor Classroom
Level: Beginner
Victoria A
Instructor(s):
  • Victoria A
    Victoria A
Victoria A
Class Description: LaBlast Fitness is a dance fitness program based on all the dances you see on Dancing with the Stars including fox trot, lindy hop, jive, hustle, disco, quick step, tango, and more. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Studio Ride 45*
10:45 am - 11:30 am
Timonium
Edge Studio
Laurie C

Studio Ride 45*

Group-Exercise
Date & Time:
Fri, Apr 23, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Edge Studio
Level: Intermediate
Laurie C
Instructor(s):
  • Laurie C
    Laurie C
Laurie C
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Aqua Strength*
12:15 pm - 1:00 pm
Timonium
Lifestyle Pool
Marcia J

Aqua Strength*

Aquatics
Date & Time:
Fri, Apr 23, 12:15 pm - 1:00 pm 12:15 pm - 1:00 pm
Studio: Lifestyle Pool
Level: Beginner
Marcia J
Instructor(s):
  • Marcia J
    Marcia J
Marcia J
Class Description: Participants in this class will use the unique properties of the water to strengthen the entire body. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Hatha Yoga*
1:15 pm - 2:00 pm
Timonium
Group Studio A
Robin T

Hatha Yoga*

Group-Exercise
Date & Time:
Fri, Apr 23, 1:15 pm - 2:00 pm 1:15 pm - 2:00 pm
Studio: Group Studio A
Level: Beginner
Robin T
Instructor(s):
  • Robin T
    Robin T
Robin T
Class Description: *MASKS ARE REQUIRED TO ATTEND THIS CLASS* Learn breathing, sequencing and proper alignment for postures in Yoga. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Saturday
Saturday, April 24, 2021
BODYPUMP Express Overflow*
8:15 am - 9:00 am
Timonium
Edge Studio

BODYPUMP Express Overflow*

Group-Exercise
Date & Time:
Sat, Apr 24, 8:15 am - 9:00 am 8:15 am - 9:00 am
Studio: Edge Studio
Level: Intermediate
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: ***BODYPUMP Overflow is located in the EDGE Studio via Zoom*** This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music.
Level: Intermediate
BODYPUMP Express*
8:15 am - 9:00 am
Timonium
Group Studio A
Pamela B

BODYPUMP Express*

Group-Exercise
Date & Time:
Sat, Apr 24, 8:15 am - 9:00 am 8:15 am - 9:00 am
Studio: Group Studio A
Level: Intermediate
Pamela B
Instructor(s):
  • Pamela B
    Pamela B
Pamela B
Class Description: This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music and awesome instructors. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Aqua Fit Deep*
8:30 am - 9:15 am
Timonium
Main Pool
Julia B

Aqua Fit Deep*

Aquatics
Date & Time:
Sat, Apr 24, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Main Pool
Level: Beginner
Julia B
Instructor(s):
  • Julia B
    Julia B
Julia B
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Studio Ride 45*
9:30 am - 10:15 am
Timonium
Outdoor Classroom
Kay S

Studio Ride 45*

Group-Exercise
Date & Time:
Sat, Apr 24, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Outdoor Classroom
Level: Beginner
Kay S
Instructor(s):
  • Kay S
    Kay S
Kay S
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
WATERinMOTION EX*
9:30 am - 10:15 am
Timonium
Main Pool
Chris H

WATERinMOTION EX*

Aquatics
Date & Time:
Sat, Apr 24, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Main Pool
Level: Intermediate
Chris H
Instructor(s):
  • Chris H
    Chris H
Chris H
Class Description: The newest in aquatic exercise that provides a low-impact, high-energy challenge for participants of all fitness levels. Simple choreography set to great music. This dynamic workout combines strength, cardiovascular, and core exercises into 45 minutes. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
BODYFLOW*
10:45 am - 11:30 am
Timonium
Outdoor Classroom
Chris H

BODYFLOW*

Group-Exercise
Date & Time:
Sat, Apr 24, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Outdoor Classroom
Level: intermediate
Chris H
Instructor(s):
  • Chris H
    Chris H
Chris H
Class Description: Les Mills format of yoga fusion with pilates inspired core and tai chi style warm up. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: intermediate
Zumba*
12:00 pm - 12:45 pm
Timonium
Outdoor Classroom
Victoria A

Zumba*

Group-Exercise
Date & Time:
Sat, Apr 24, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Outdoor Classroom
Level: Beginner
Victoria A
Instructor(s):
  • Victoria A
    Victoria A
Victoria A
Class Description: Come experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco, and more, while feeling like you're just out dancing. No experience necessary. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Sunday
Sunday, April 25, 2021
BODYPUMP Express*
8:15 am - 9:00 am
Timonium
Group Studio A
Joaquin M

BODYPUMP Express*

Group-Exercise
Date & Time:
Sun, Apr 25, 8:15 am - 9:00 am 8:15 am - 9:00 am
Studio: Group Studio A
Level: Intermediate
Joaquin M
Instructor(s):
  • Joaquin M
    Joaquin M
Joaquin M
Class Description: This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music and awesome instructors. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
BODYPUMP Express Overflow*
8:15 am - 9:00 am
Timonium
Edge Studio

BODYPUMP Express Overflow*

Group-Exercise
Date & Time:
Sun, Apr 25, 8:15 am - 9:00 am 8:15 am - 9:00 am
Studio: Edge Studio
Level: Intermediate
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: ***BODYPUMP Overflow is located in the EDGE Studio via Zoom*** This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music.
Level: Intermediate
BODYCOMBAT*
9:10 am - 10:00 am
Timonium
Outdoor Classroom
Joaquin M

BODYCOMBAT*

Group-Exercise
Date & Time:
Sun, Apr 25, 9:10 am - 10:00 am 9:10 am - 10:00 am
Studio: Outdoor Classroom
Level: Intermediate
Joaquin M
Instructor(s):
  • Joaquin M
    Joaquin M
Joaquin M
Class Description: BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Barre*
10:15 am - 11:00 am
Timonium
Outdoor Classroom
Cheryl M

Barre*

Group-Exercise
Date & Time:
Sun, Apr 25, 10:15 am - 11:00 am 10:15 am - 11:00 am
Studio: Outdoor Classroom
Level: intermediate
Cheryl M
Instructor(s):
  • Cheryl M
    Cheryl M
Cheryl M
Class Description: Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: intermediate
Soul Ride*
11:15 am - 12:00 pm
Timonium
Edge Studio
George H

Soul Ride*

Group-Exercise
Date & Time:
Sun, Apr 25, 11:15 am - 12:00 pm 11:15 am - 12:00 pm
Studio: Edge Studio
Level: Intermediate
George H
Instructor(s):
  • George H
    George H
George H
Class Description: You'll quickly be addicted to this beat-bumping party on a bike. Ride to the Rhythm, and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Vinyasa Yoga*
11:30 am - 12:15 pm
Timonium
Mind Body Studio D
Robin T

Vinyasa Yoga*

Group-Exercise
Date & Time:
Sun, Apr 25, 11:30 am - 12:15 pm 11:30 am - 12:15 pm
Studio: Mind Body Studio D
Level: Beginner
Robin T
Instructor(s):
  • Robin T
    Robin T
Robin T
Class Description: Vinyasa style practice emphasizes a continuous flow of movement using sun salutations and dynamic breathing. ***A MASK IS REQUIRED TO ATTEND AND PARTICIPATE IN THIS CLASS. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Ai Chi*
12:00 pm - 12:45 pm
Timonium
Lifestyle Pool
Margaret S

Ai Chi*

Aquatics
Date & Time:
Sun, Apr 25, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Lifestyle Pool
Level: Beginner
Margaret S
Instructor(s):
  • Margaret S
    Margaret S
Margaret S
Class Description: Create improved range of motion, balance and mobility with water movement and relaxation. Ai Chi uses a combination of deep breathing and slow, broad movements of the arms, legs and torso. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Vinyasa Yoga*
12:30 pm - 1:15 pm
Timonium
Mind Body Studio D
Robin T

Vinyasa Yoga*

Group-Exercise
Date & Time:
Sun, Apr 25, 12:30 pm - 1:15 pm 12:30 pm - 1:15 pm
Studio: Mind Body Studio D
Level: Beginner
Robin T
Instructor(s):
  • Robin T
    Robin T
Robin T
Class Description: Vinyasa style practice emphasizes a continuous flow of movement using sun salutations and dynamic breathing. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Ai Chi*
1:00 pm - 1:45 pm
Timonium
Lifestyle Pool
Margaret S

Ai Chi*

Aquatics
Date & Time:
Sun, Apr 25, 1:00 pm - 1:45 pm 1:00 pm - 1:45 pm
Studio: Lifestyle Pool
Level: Beginner
Margaret S
Instructor(s):
  • Margaret S
    Margaret S
Margaret S
Class Description: Create improved range of motion, balance and mobility with water movement and relaxation. Ai Chi uses a combination of deep breathing and slow, broad movements of the arms, legs and torso. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Monday
Monday, April 26, 2021
Studio Ride 45*
6:00 am - 6:45 am
Timonium
Edge Studio
Chantal M

Studio Ride 45*

Group-Exercise
Date & Time:
Mon, Apr 26, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Edge Studio
Level: Intermediate
Chantal M
Instructor(s):
  • Chantal M
    Chantal M
Chantal M
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Studio Ride 45*
7:15 am - 8:00 am
Timonium
Outdoor Classroom
Chris H

Studio Ride 45*

Group-Exercise
Date & Time:
Mon, Apr 26, 7:15 am - 8:00 am 7:15 am - 8:00 am
Studio: Outdoor Classroom
Level: Beginner
Chris H
Instructor(s):
  • Chris H
    Chris H
Chris H
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Barre Indoor Overflow*
8:30 am - 9:15 am
Timonium
Edge Studio

Barre Indoor Overflow*

Group-Exercise
Date & Time:
Mon, Apr 26, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Edge Studio
Level: Intermediate
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: ***Barre Overflow is located in the EDGE Studio via Zoom***
Level: Intermediate
Barre*
8:30 am - 9:15 am
Timonium
Group Studio A
Pamela B

Barre*

Group-Exercise
Date & Time:
Mon, Apr 26, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Group Studio A
Level: intermediate
Pamela B
Instructor(s):
  • Pamela B
    Pamela B
Pamela B
Class Description: Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: intermediate
Aqua Fit Deep*
9:00 am - 9:45 am
Timonium
Main Pool
Marcia J

Aqua Fit Deep*

Aquatics
Date & Time:
Mon, Apr 26, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Main Pool
Level: Beginner
Marcia J
Instructor(s):
  • Marcia J
    Marcia J
Marcia J
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Athletic Conditioning*
9:45 am - 10:30 am
Timonium
Group Studio A
Cynthia H

Athletic Conditioning*

Group-Exercise
Date & Time:
Mon, Apr 26, 9:45 am - 10:30 am 9:45 am - 10:30 am
Studio: Group Studio A
Level: Intermediate
Cynthia H
Instructor(s):
  • Cynthia H
    Cynthia H
Cynthia H
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Vinyasa Yoga*
10:00 am - 10:45 am
Timonium
Mind Body Studio D
Robin T

Vinyasa Yoga*

Group-Exercise
Date & Time:
Mon, Apr 26, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Mind Body Studio D
Level: Beginner
Robin T
Instructor(s):
  • Robin T
    Robin T
Robin T
Class Description: Vinyasa style practice emphasizes a continuous flow of movement using sun salutations and dynamic breathing. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Aqua Strength*
11:15 am - 12:00 pm
Timonium
Lifestyle Pool
Marcia J

Aqua Strength*

Aquatics
Date & Time:
Mon, Apr 26, 11:15 am - 12:00 pm 11:15 am - 12:00 pm
Studio: Lifestyle Pool
Level: Beginner
Marcia J
Instructor(s):
  • Marcia J
    Marcia J
Marcia J
Class Description: Participants in this class will use the unique properties of the water to strengthen the entire body. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
BODYPUMP Express*
11:30 am - 12:15 pm
Timonium
Group Studio A
Victoria A

BODYPUMP Express*

Group-Exercise
Date & Time:
Mon, Apr 26, 11:30 am - 12:15 pm 11:30 am - 12:15 pm
Studio: Group Studio A
Level: Intermediate
Victoria A
Instructor(s):
  • Victoria A
    Victoria A
Victoria A
Class Description: This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music and awesome instructors. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Core 45*
4:15 pm - 5:00 pm
Timonium
Mind Body Studio D
Robin T

Core 45*

Group-Exercise
Date & Time:
Mon, Apr 26, 4:15 pm - 5:00 pm 4:15 pm - 5:00 pm
Studio: Mind Body Studio D
Level: Beginner
Robin T
Instructor(s):
  • Robin T
    Robin T
Robin T
Class Description: Strengthen and transform the core muscles, including your abdominals, back and glutes, using a variety of equipment and bodyweight, in this pilates-inspired class. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
Studio Ride 45*
4:30 pm - 5:15 pm
Timonium
Edge Studio
Laurie C

Studio Ride 45*

Group-Exercise
Date & Time:
Mon, Apr 26, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Edge Studio
Level: Intermediate
Laurie C
Instructor(s):
  • Laurie C
    Laurie C
Laurie C
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
TONE*
5:30 pm - 6:15 pm
Timonium
Outdoor Studio A
Heidi D

TONE*

Group-Exercise
Date & Time:
Mon, Apr 26, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Outdoor Studio A
Level: Beginner
Heidi D
Instructor(s):
  • Heidi D
    Heidi D
Heidi D
Class Description: THIS CLASS IS OUTDOOR ONLY AND WEATHER PERMITTING. If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
BODYPUMP Express*
5:45 pm - 6:30 pm
Timonium
Group Studio A
Laura F

BODYPUMP Express*

Group-Exercise
Date & Time:
Mon, Apr 26, 5:45 pm - 6:30 pm 5:45 pm - 6:30 pm
Studio: Group Studio A
Level: Intermediate
Laura F
Instructor(s):
  • Laura F
    Laura F
Laura F
Class Description: This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music and awesome instructors. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
BODYPUMP Express Overflow*
5:45 pm - 6:30 pm
Timonium
Edge Studio

BODYPUMP Express Overflow*

Group-Exercise
Date & Time:
Mon, Apr 26, 5:45 pm - 6:30 pm 5:45 pm - 6:30 pm
Studio: Edge Studio
Level: Intermediate
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: ***BODYPUMP Overflow is located in the EDGE Studio via Zoom*** This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music.
Level: Intermediate
Aqua Fit Deep*
6:00 pm - 6:45 pm
Timonium
Main Pool
Anne P

Aqua Fit Deep*

Aquatics
Date & Time:
Mon, Apr 26, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Main Pool
Level: Beginner
Anne P
Instructor(s):
  • Anne P
    Anne P
Anne P
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Tuesday
Tuesday, April 27, 2021
Barre*
6:15 am - 7:00 am
Timonium
Mind Body Studio D
Kay S

Barre*

Group-Exercise
Date & Time:
Tue, Apr 27, 6:15 am - 7:00 am 6:15 am - 7:00 am
Studio: Mind Body Studio D
Level: Beginner
Kay S
Instructor(s):
  • Kay S
    Kay S
Kay S
Class Description: Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Athletic Conditioning*
6:30 am - 7:15 am
Timonium
Outdoor Classroom
Chantal M

Athletic Conditioning*

Group-Exercise
Date & Time:
Tue, Apr 27, 6:30 am - 7:15 am 6:30 am - 7:15 am
Studio: Outdoor Classroom
Level: Intermediate
Chantal M
Instructor(s):
  • Chantal M
    Chantal M
Chantal M
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Aqua Fit Deep*
8:00 am - 8:45 am
Timonium
Main Pool
Dara W

Aqua Fit Deep*

Aquatics
Date & Time:
Tue, Apr 27, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Main Pool
Level: Beginner
Dara W
Instructor(s):
  • Dara W
    Dara W
Dara W
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Power Yoga*
8:30 am - 9:35 am
Timonium
Mind Body Studio D
Carolina A

Power Yoga*

Group-Exercise
Date & Time:
Tue, Apr 27, 8:30 am - 9:35 am 8:30 am - 9:35 am
Studio: Mind Body Studio D
Level: Intermediate
Carolina A
Instructor(s):
  • Carolina A
    Carolina A
Carolina A
Class Description: An advanced, higher intensity Vinyasa yoga class. Postures focus on core strength, arm balancing, and inversions. More advanced breathing techniques are also included.***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Studio Ride 45*
8:30 am - 9:15 am
Timonium
Outdoor Classroom
Pamela B

Studio Ride 45*

Group-Exercise
Date & Time:
Tue, Apr 27, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Outdoor Classroom
Level: Beginner
Pamela B
Instructor(s):
  • Pamela B
    Pamela B
Pamela B
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Step Intervals*
9:45 am - 10:30 am
Timonium
Group Studio A
Laurie C

Step Intervals*

Group-Exercise
Date & Time:
Tue, Apr 27, 9:45 am - 10:30 am 9:45 am - 10:30 am
Studio: Group Studio A
Level: Intermediate
Laurie C
Instructor(s):
  • Laurie C
    Laurie C
Laurie C
Class Description: This class alternates between step cardio and resistance training for a total body workout, all the while keeping your heart rate up. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Zumba*
10:00 am - 10:45 am
Timonium
Outdoor Classroom
Victoria A

Zumba*

Group-Exercise
Date & Time:
Tue, Apr 27, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Outdoor Classroom
Level: Beginner
Victoria A
Instructor(s):
  • Victoria A
    Victoria A
Victoria A
Class Description: Come experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco, and more, while feeling like you're just out dancing. No experience necessary. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Platinum by WATERinMOTION*
12:15 pm - 1:00 pm
Timonium
Lifestyle Pool
Chris H

Platinum by WATERinMOTION*

Aquatics
Date & Time:
Tue, Apr 27, 12:15 pm - 1:00 pm 12:15 pm - 1:00 pm
Studio: Lifestyle Pool
Level: intermediate
Chris H
Instructor(s):
  • Chris H
    Chris H
Chris H
Class Description: Platinum is a water exercise program by WATERinMOTION (r), the newest in Aqua exercise. Designed specifically for the active-aging, Platinum provides a safe, effective and well-balanced shallow water exercise experience for this all important segment of the population, who won't settle for second best. Come see for yourself! Advance reservations required online. No show fee $15, late cancel fee $5, if less than 2 hours prior to class. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: intermediate
Hatha Yoga*
1:15 pm - 2:15 pm
Timonium
Group Studio A
Ann W

Hatha Yoga*

Group-Exercise
Date & Time:
Tue, Apr 27, 1:15 pm - 2:15 pm 1:15 pm - 2:15 pm
Studio: Group Studio A
Level: Beginner
Ann W
Instructor(s):
  • Ann W
    Ann W
Ann W
Class Description: *MASKS ARE REQUIRED TO ATTEND THIS CLASS* Learn breathing, sequencing and proper alignment for postures in Yoga. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
Barre*
4:30 pm - 5:15 pm
Timonium
Outdoor Classroom
Cheryl M

Barre*

Group-Exercise
Date & Time:
Tue, Apr 27, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Outdoor Classroom
Level: intermediate
Cheryl M
Instructor(s):
  • Cheryl M
    Cheryl M
Cheryl M
Class Description: Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: intermediate
Studio Ride 45*
4:30 pm - 5:15 pm
Timonium
Edge Studio
Natalia B

Studio Ride 45*

Group-Exercise
Date & Time:
Tue, Apr 27, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Edge Studio
Level: Intermediate
Natalia B
Instructor(s):
  • Natalia B
    Natalia B
Natalia B
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
BODYFLOW*
5:30 pm - 6:15 pm
Timonium
Mind Body Studio D
Heidi D

BODYFLOW*

Group-Exercise
Date & Time:
Tue, Apr 27, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Mind Body Studio D
Level: Beginner
Heidi D
Instructor(s):
  • Heidi D
    Heidi D
Heidi D
Class Description: Les Mills format of yoga fusion with pilates inspired core and tai chi style warm up. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
HIIT*
5:30 pm - 6:15 pm
Timonium
Group Studio A
Cheryl M

HIIT*

Group-Exercise
Date & Time:
Tue, Apr 27, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Studio A
Level: Intermediate
Cheryl M
Instructor(s):
  • Cheryl M
    Cheryl M
Cheryl M
Class Description: Timed strength and cardiovascular exercise with work: rest ratios that combine periods of near maximum exercise followed by medium intense recovery. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
Zumba*
6:30 pm - 7:15 pm
Timonium
Outdoor Classroom
Tara T

Zumba*

Group-Exercise
Date & Time:
Tue, Apr 27, 6:30 pm - 7:15 pm 6:30 pm - 7:15 pm
Studio: Outdoor Classroom
Level: Beginner
Tara T
Instructor(s):
  • Tara T
    Tara T
Tara T
Class Description: Come experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco, and more, while feeling like you're just out dancing. No experience necessary. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner