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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Group Exercise

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  • Friday, August 7, 2020
  • Saturday, August 8, 2020
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  • Wednesday, August 12, 2020
  • Thursday, August 13, 2020
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Friday August 7 to Thursday August 13
Friday
Friday, August 7, 2020
Vinyasa Yoga*
7:30 am - 8:15 am
West Chester
Yoga Studio
Adriana C

Vinyasa Yoga*

Group-Exercise
Date & Time:
Fri, Aug 7, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Yoga Studio
Level: Beginner
Adriana C
Instructor(s):
  • Adriana C
    Adriana C
Adriana C
Class Description: A continuous flow of movement using sun salutations and dynamic breathing.
Level: Beginner
Studio Ride*
8:00 am - 8:45 am
West Chester
Group Studio B
Barb T

Studio Ride*

Group-Exercise
Date & Time:
Fri, Aug 7, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Group Studio B
Level: Beginner
Barb T
Instructor(s):
  • Barb T
    Barb T
Barb T
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
Athletic Aqua*
8:30 am - 9:15 am
West Chester
Lane 2a
Janice S

Athletic Aqua*

Group-Exercise
Date & Time:
Fri, Aug 7, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Lane 2a
Level: Beginner
Janice S
Instructor(s):
  • Janice S
    Janice S
Janice S
Class Description: Description coming soon
Level: Beginner
Hatha I/II*
9:00 am - 9:45 am
West Chester
Yoga Studio
Janice T

Hatha I/II*

Group-Exercise
Date & Time:
Fri, Aug 7, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Yoga Studio
Level: Beginner
Janice T
Instructor(s):
  • Janice T
    Janice T
Janice T
Class Description: Learn breathing, sequencing and proper alignment for postures in Yoga.
Level: Beginner
Bootcamp*
9:30 am - 10:15 am
West Chester
Court A
Jennifer H

Bootcamp*

Group-Exercise
Date & Time:
Fri, Aug 7, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Court A
Level: Beginner
Jennifer H
Instructor(s):
  • Jennifer H
    Jennifer H
Jennifer H
Class Description: Description coming soon
Level: Beginner
BodyCombat*
10:30 am - 11:15 am
West Chester
Group Studio A
Regina Y

BodyCombat*

Group-Exercise
Date & Time:
Fri, Aug 7, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Group Studio A
Level: Beginner
Regina Y
Instructor(s):
  • Regina Y
    Regina Y
Regina Y
Class Description: Les Mills' high-energy, non-contact, martial arts-inspired workout. Punch and kick your way to fitness
Level: Beginner
BodyPump*
5:30 pm - 6:15 pm
West Chester
Group Studio A
Ellen R

BodyPump*

Group-Exercise
Date & Time:
Fri, Aug 7, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Studio A
Level: Intermediate
Ellen R
Instructor(s):
  • Ellen R
    Ellen R
Ellen R
Class Description: Description coming soon
Level: Intermediate
Saturday
Saturday, August 8, 2020
Athletic Aqua*
8:30 am - 9:15 am
West Chester
Lane 2a
Janice S

Athletic Aqua*

Group-Exercise
Date & Time:
Sat, Aug 8, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Lane 2a
Level: Beginner
Janice S
Instructor(s):
  • Janice S
    Janice S
Janice S
Class Description: Description coming soon
Level: Beginner
Studio Ride*
9:00 am - 9:45 am
West Chester
Group Studio B
Nisha M

Studio Ride*

Group-Exercise
Date & Time:
Sat, Aug 8, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio B
Level: Beginner
Nisha M
Instructor(s):
  • Nisha M
    Nisha M
Nisha M
Class Description: Description coming soon
Level: Beginner
Zumba*
9:00 am - 9:45 am
West Chester
Group Studio A
Heidi W

Zumba*

Group-Exercise
Date & Time:
Sat, Aug 8, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: Beginner
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: Description coming soon
Level: Beginner
Hatha I/II*
9:15 am - 10:00 am
West Chester
Yoga Studio
Janice T

Hatha I/II*

Group-Exercise
Date & Time:
Sat, Aug 8, 9:15 am - 10:00 am 9:15 am - 10:00 am
Studio: Yoga Studio
Level: Beginner
Janice T
Instructor(s):
  • Janice T
    Janice T
Janice T
Class Description: Learn breathing, sequencing and proper alignment for postures in Yoga.
Level: Beginner
Kettlebells*
9:30 am - 10:15 am
West Chester
Turf Field
Dawn T

Kettlebells*

Group-Exercise
Date & Time:
Sat, Aug 8, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Turf Field
Level: Intermediate
Dawn T
Instructor(s):
  • Dawn T
    Dawn T
Dawn T
Class Description: Use kettlebell strength training instruments to build core strength with a focus on all muscle groups.
Level: Intermediate
Step*
10:00 am - 10:45 am
West Chester
Group Studio A
Nini M

Step*

Group-Exercise
Date & Time:
Sat, Aug 8, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Group Studio A
Level: Beginner
Nini M
Instructor(s):
  • Nini M
    Nini M
Nini M
Class Description: Description coming soon
Level: Beginner
Vinyasa Yoga*
10:30 am - 11:15 am
West Chester
Yoga Studio
Janice T

Vinyasa Yoga*

Group-Exercise
Date & Time:
Sat, Aug 8, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Yoga Studio
Level: Beginner
Janice T
Instructor(s):
  • Janice T
    Janice T
Janice T
Class Description: A continuous flow of movement using sun salutations and dynamic breathing.
Level: Beginner
Sunday
Sunday, August 9, 2020
Vinyasa Yoga*
8:15 am - 9:00 am
West Chester
Yoga Studio
Adriana C

Vinyasa Yoga*

Group-Exercise
Date & Time:
Sun, Aug 9, 8:15 am - 9:00 am 8:15 am - 9:00 am
Studio: Yoga Studio
Level: Beginner
Adriana C
Instructor(s):
  • Adriana C
    Adriana C
Adriana C
Class Description: A continuous flow of movement using sun salutations and dynamic breathing.
Level: Beginner
Studio Ride*
8:30 am - 9:15 am
West Chester
Group Studio B
Christina K

Studio Ride*

Group-Exercise
Date & Time:
Sun, Aug 9, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Group Studio B
Level: Beginner
Christina K
Instructor(s):
  • Christina K
    Christina K
Christina K
Class Description: Description coming soon
Level: Beginner
Hatha I/II*
9:30 am - 10:15 am
West Chester
Yoga Studio
Janice T

Hatha I/II*

Group-Exercise
Date & Time:
Sun, Aug 9, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Yoga Studio
Level: Beginner
Janice T
Instructor(s):
  • Janice T
    Janice T
Janice T
Class Description: Learn breathing, sequencing and proper alignment for postures in Yoga.
Level: Beginner
BodyCombat*
10:15 am - 11:00 am
West Chester
Court A
Michael H

BodyCombat*

Group-Exercise
Date & Time:
Sun, Aug 9, 10:15 am - 11:00 am 10:15 am - 11:00 am
Studio: Court A
Level: Intermediate
Michael H
Instructor(s):
  • Michael H
    Michael H
Michael H
Class Description: Description coming soon
Level: Intermediate
BodyPump*
11:15 am - 12:00 pm
West Chester
Group Studio A
Michael H

BodyPump*

Group-Exercise
Date & Time:
Sun, Aug 9, 11:15 am - 12:00 pm 11:15 am - 12:00 pm
Studio: Group Studio A
Level: Intermediate
Michael H
Instructor(s):
  • Michael H
    Michael H
Michael H
Class Description: Description coming soon
Level: Intermediate
Monday
Monday, August 10, 2020
Studio Ride*
8:00 am - 8:45 am
West Chester
Group Studio B
Christina K

Studio Ride*

Group-Exercise
Date & Time:
Mon, Aug 10, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Group Studio B
Level: Beginner
Christina K
Instructor(s):
  • Christina K
    Christina K
Christina K
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
Athletic Aqua*
8:30 am - 9:15 am
West Chester
Lane 1a
Christa C

Athletic Aqua*

Group-Exercise
Date & Time:
Mon, Aug 10, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Lane 1a
Level: Beginner
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: Description coming soon
Level: Beginner
Vinyasa Yoga*
9:00 am - 9:45 am
West Chester
Yoga Studio
Adriana C

Vinyasa Yoga*

Group-Exercise
Date & Time:
Mon, Aug 10, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Yoga Studio
Level: Beginner
Adriana C
Instructor(s):
  • Adriana C
    Adriana C
Adriana C
Class Description: A continuous flow of movement using sun salutations and dynamic breathing.
Level: Beginner
Body Sculpting 45*
9:30 am - 10:15 am
West Chester
Group Studio A
Elizabeth S

Body Sculpting 45*

Group-Exercise
Date & Time:
Mon, Aug 10, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio A
Level: Beginner
Elizabeth S
Instructor(s):
  • Elizabeth S
    Elizabeth S
Elizabeth S
Class Description: Description coming soon
Level: Beginner
H2O Workout*
1:00 pm - 1:45 pm
West Chester
Exercise Pool
Donna D

H2O Workout*

Group-Exercise
Date & Time:
Mon, Aug 10, 1:00 pm - 1:45 pm 1:00 pm - 1:45 pm
Studio: Exercise Pool
Level: Beginner
Donna D
Instructor(s):
  • Donna D
    Donna D
Donna D
Class Description: Description coming soon
Level: Beginner
BodyPump*
4:00 pm - 4:40 pm
West Chester
Group Studio A
Sarah J

BodyPump*

Group-Exercise
Date & Time:
Mon, Aug 10, 4:00 pm - 4:40 pm 4:00 pm - 4:40 pm
Studio: Group Studio A
Level: Intermediate
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: Description coming soon
Level: Intermediate
Vinyasa*
5:30 pm - 6:15 pm
West Chester
Yoga Studio
Adriana C

Vinyasa*

Group-Exercise
Date & Time:
Mon, Aug 10, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Yoga Studio
Level: Beginner
Adriana C
Instructor(s):
  • Adriana C
    Adriana C
Adriana C
Class Description: Description coming soon
Level: Beginner
Tuesday
Tuesday, August 11, 2020
BodyPump*
5:15 am - 6:00 am
West Chester
Turf Field

BodyPump*

Group-Exercise
Date & Time:
Tue, Aug 11, 5:15 am - 6:00 am 5:15 am - 6:00 am
Studio: Turf Field
Level: Intermediate
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: Description coming soon
Level: Intermediate
acac Strong*
6:30 am - 7:15 am
West Chester
Turf Field
Jennifer H

acac Strong*

Group-Exercise
Date & Time:
Tue, Aug 11, 6:30 am - 7:15 am 6:30 am - 7:15 am
Studio: Turf Field
Level: Intermediate
Jennifer H
Instructor(s):
  • Jennifer H
    Jennifer H
Jennifer H
Class Description: Energizing and challenging large group training classes coached by certified Personal Trainers and Coaches give you individualized attention to help you achieve your goals. All workouts can be modified up or down to challenge you no matter where you are in your fitness journey. Get stronger, get results, and push yourself in an encouraging team environment.
Level: Intermediate
Sunrise Yoga*
6:30 am - 7:15 am
West Chester
Lane 1a
Christine S

Sunrise Yoga*

Group-Exercise
Date & Time:
Tue, Aug 11, 6:30 am - 7:15 am 6:30 am - 7:15 am
Studio: Lane 1a
Level: Beginner
Christine S
Instructor(s):
  • Christine S
    Christine S
Christine S
Class Description: Description coming soon
Level: Beginner
Studio Ride*
7:00 am - 7:45 am
West Chester
Cycle Studio
Barb T

Studio Ride*

Group-Exercise
Date & Time:
Tue, Aug 11, 7:00 am - 7:45 am 7:00 am - 7:45 am
Studio: Cycle Studio
Level: Beginner
Barb T
Instructor(s):
  • Barb T
    Barb T
Barb T
Class Description: Description coming soon
Level: Beginner
Vinyasa Yoga*
7:30 am - 8:15 am
West Chester
Yoga Studio
Dani S

Vinyasa Yoga*

Group-Exercise
Date & Time:
Tue, Aug 11, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Yoga Studio
Level: Beginner
Dani S
Instructor(s):
  • Dani S
    Dani S
Dani S
Class Description: A continuous flow of movement using sun salutations and dynamic breathing.
Level: Beginner
Athletic Aqua*
8:30 am - 9:15 am
West Chester
Lane 1a
Janice S

Athletic Aqua*

Group-Exercise
Date & Time:
Tue, Aug 11, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Lane 1a
Level: Beginner
Janice S
Instructor(s):
  • Janice S
    Janice S
Janice S
Class Description: Description coming soon
Level: Beginner
acac Strong*
9:30 am - 10:15 am
West Chester
Turf Field
Jennifer H

acac Strong*

Group-Exercise
Date & Time:
Tue, Aug 11, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Turf Field
Level: Beginner
Jennifer H
Instructor(s):
  • Jennifer H
    Jennifer H
Jennifer H
Class Description: Energizing and challenging large group training classes coached by certified Personal Trainers and Coaches give you individualized attention to help you achieve your goals. All workouts can be modified up or down to challenge you no matter where you are in your fitness journey. Get stronger, get results, and push yourself in an encouraging team environment.
Level: Beginner
Dance Fusion*
9:30 am - 10:15 am
West Chester
Court A
Sarah C

Dance Fusion*

Group-Exercise
Date & Time:
Tue, Aug 11, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Court A
Level: Beginner
Sarah C
Instructor(s):
  • Sarah C
    Sarah C
Sarah C
Class Description: Description coming soon
Level: Beginner
Warm Water Workout*
1:00 pm - 1:45 pm
West Chester
Warm Water Pool
Donna D

Warm Water Workout*

Group-Exercise
Date & Time:
Tue, Aug 11, 1:00 pm - 1:45 pm 1:00 pm - 1:45 pm
Studio: Warm Water Pool
Level: Beginner
Donna D
Instructor(s):
  • Donna D
    Donna D
Donna D
Class Description: Description coming soon
Level: Beginner
Hatha I/II*
4:00 pm - 4:45 pm
West Chester
Yoga Studio
Donna D

Hatha I/II*

Group-Exercise
Date & Time:
Tue, Aug 11, 4:00 pm - 4:45 pm 4:00 pm - 4:45 pm
Studio: Yoga Studio
Level: Beginner
Donna D
Instructor(s):
  • Donna D
    Donna D
Donna D
Class Description: Learn breathing, sequencing and proper alignment for postures in Yoga.
Level: Beginner
Zumba*
5:15 pm - 6:00 pm
West Chester
Group Studio A
Jay J

Zumba*

Group-Exercise
Date & Time:
Tue, Aug 11, 5:15 pm - 6:00 pm 5:15 pm - 6:00 pm
Studio: Group Studio A
Level: Beginner
Jay J
Instructor(s):
  • Jay J
    Jay J
Jay J
Class Description: Description coming soon
Level: Beginner
Studio Ride*
5:30 pm - 6:15 pm
West Chester
Group Studio B
Elizabeth S

Studio Ride*

Group-Exercise
Date & Time:
Tue, Aug 11, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Studio B
Level: Beginner
Elizabeth S
Instructor(s):
  • Elizabeth S
    Elizabeth S
Elizabeth S
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
Wednesday
Wednesday, August 12, 2020
Kettlebells*
7:30 am - 8:15 am
West Chester
Turf Field
Christina K

Kettlebells*

Group-Exercise
Date & Time:
Wed, Aug 12, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Turf Field
Level: Intermediate
Christina K
Instructor(s):
  • Christina K
    Christina K
Christina K
Class Description: Use kettlebell strength training instruments to build core strength with a focus on all muscle groups.
Level: Intermediate
Studio Ride*
8:00 am - 8:45 am
West Chester
Group Studio B
Gina K

Studio Ride*

Group-Exercise
Date & Time:
Wed, Aug 12, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Group Studio B
Level: Beginner
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
Athletic Aqua*
8:30 am - 9:15 am
West Chester
Lane 1a
Sally A

Athletic Aqua*

Group-Exercise
Date & Time:
Wed, Aug 12, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Lane 1a
Level: Beginner
Sally A
Instructor(s):
  • Sally A
    Sally A
Sally A
Class Description: Description coming soon
Level: Beginner
Powersculpt*
8:30 am - 9:15 am
West Chester
Turf Field
Jennifer H

Powersculpt*

Group-Exercise
Date & Time:
Wed, Aug 12, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Turf Field
Level: Intermediate
Jennifer H
Instructor(s):
  • Jennifer H
    Jennifer H
Jennifer H
Class Description: Description coming soon
Level: Intermediate
Zumba*
8:45 am - 9:30 am
West Chester
Group Studio A
Kimberly G

Zumba*

Group-Exercise
Date & Time:
Wed, Aug 12, 8:45 am - 9:30 am 8:45 am - 9:30 am
Studio: Group Studio A
Level: Beginner
Kimberly G
Instructor(s):
  • Kimberly G
    Kimberly G
Kimberly G
Class Description: Description coming soon
Level: Beginner
Lean Conditioning*
9:30 am - 10:15 am
West Chester
Court A
Sarah J

Lean Conditioning*

Group-Exercise
Date & Time:
Wed, Aug 12, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Court A
Level: Beginninger
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: Description coming soon
Level: Beginninger
Intro to Yoga*
10:00 am - 10:45 am
West Chester
Yoga Studio
Kimberly A

Intro to Yoga*

Group-Exercise
Date & Time:
Wed, Aug 12, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Yoga Studio
Level: Beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: Description coming soon
Level: Beginner
H2O Workout*
1:00 pm - 1:45 pm
West Chester
Exercise Pool
Sarah J

H2O Workout*

Group-Exercise
Date & Time:
Wed, Aug 12, 1:00 pm - 1:45 pm 1:00 pm - 1:45 pm
Studio: Exercise Pool
Level: Beginner
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: Description coming soon
Level: Beginner
Lean Conditioning*
4:00 pm - 4:45 pm
West Chester
Group Studio A
Sarah J

Lean Conditioning*

Group-Exercise
Date & Time:
Wed, Aug 12, 4:00 pm - 4:45 pm 4:00 pm - 4:45 pm
Studio: Group Studio A
Level: Beginner
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest.
Level: Beginner
Vinyasa*
5:30 pm - 6:15 pm
West Chester
Yoga Studio
Adriana C

Vinyasa*

Group-Exercise
Date & Time:
Wed, Aug 12, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Yoga Studio
Level: Beginner
Adriana C
Instructor(s):
  • Adriana C
    Adriana C
Adriana C
Class Description: Description coming soon
Level: Beginner
Thursday
Thursday, August 13, 2020
acac Strong*
6:30 am - 7:15 am
West Chester
Outdoor Classroom
Jennifer H

acac Strong*

Group-Exercise
Date & Time:
Thu, Aug 13, 6:30 am - 7:15 am 6:30 am - 7:15 am
Studio: Outdoor Classroom
Level: Intermediate
Jennifer H
Instructor(s):
  • Jennifer H
    Jennifer H
Jennifer H
Class Description: Energizing and challenging large group training classes coached by certified Personal Trainers and Coaches give you individualized attention to help you achieve your goals. All workouts can be modified up or down to challenge you no matter where you are in your fitness journey. Get stronger, get results, and push yourself in an encouraging team environment.
Level: Intermediate
Sunrise Yoga*
6:30 am - 7:15 am
West Chester
Lane 1a
Linda D

Sunrise Yoga*

Group-Exercise
Date & Time:
Thu, Aug 13, 6:30 am - 7:15 am 6:30 am - 7:15 am
Studio: Lane 1a
Level: Beginner
Linda D
Instructor(s):
  • Linda D
    Linda D
Linda D
Class Description: Description coming soon
Level: Beginner
Studio Ride*
7:00 am - 7:45 am
West Chester
Group Studio B
Sharon M

Studio Ride*

Group-Exercise
Date & Time:
Thu, Aug 13, 7:00 am - 7:45 am 7:00 am - 7:45 am
Studio: Group Studio B
Level: Beginner
Sharon M
Instructor(s):
  • Sharon M
    Sharon M
Sharon M
Class Description: Description coming soon
Level: Beginner
Hatha I/II*
8:00 am - 8:45 am
West Chester
Yoga Studio
Melinda J

Hatha I/II*

Group-Exercise
Date & Time:
Thu, Aug 13, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Yoga Studio
Level: Beginner
Melinda J
Instructor(s):
  • Melinda J
    Melinda J
Melinda J
Class Description: Learn breathing, sequencing and proper alignment for postures in Yoga.
Level: Beginner
BodyPump*
9:00 am - 9:45 am
West Chester
Group Studio A
Kate P

BodyPump*

Group-Exercise
Date & Time:
Thu, Aug 13, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: Intermediate
Kate P
Instructor(s):
  • Kate P
    Kate P
Kate P
Class Description: Description coming soon
Level: Intermediate
acac Strong*
9:30 am - 10:15 am
West Chester
Outdoor Classroom
Jennifer B

acac Strong*

Group-Exercise
Date & Time:
Thu, Aug 13, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Outdoor Classroom
Level: Beginner
Jennifer B
Instructor(s):
  • Jennifer B
    Jennifer B
Jennifer B
Class Description: Energizing and challenging large group training classes coached by certified Personal Trainers and Coaches give you individualized attention to help you achieve your goals. All workouts can be modified up or down to challenge you no matter where you are in your fitness journey. Get stronger, get results, and push yourself in an encouraging team environment.
Level: Beginner
Cardio Dance*
9:30 am - 10:15 am
West Chester
Court A
Sarah C

Cardio Dance*

Group-Exercise
Date & Time:
Thu, Aug 13, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Court A
Level: Beginner
Sarah C
Instructor(s):
  • Sarah C
    Sarah C
Sarah C
Class Description: A dance-inspired workout that's great exercise but feels more like a dance party. Cardio into easy-to-follow dance moves set to your favorite songs!
Level: Beginner
Warm Water Workout*
1:00 pm - 1:45 pm
West Chester
Warm Water Pool
Donna D

Warm Water Workout*

Group-Exercise
Date & Time:
Thu, Aug 13, 1:00 pm - 1:45 pm 1:00 pm - 1:45 pm
Studio: Warm Water Pool
Level: Beginner
Donna D
Instructor(s):
  • Donna D
    Donna D
Donna D
Class Description: Description coming soon
Level: Beginner
BodyPump*
4:00 pm - 4:45 pm
West Chester
Group Studio A
Gina K

BodyPump*

Group-Exercise
Date & Time:
Thu, Aug 13, 4:00 pm - 4:45 pm 4:00 pm - 4:45 pm
Studio: Group Studio A
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: Description coming soon
Level: Intermediate
Studio Ride*
5:30 pm - 6:15 pm
West Chester
Cycle Studio
Nisha M

Studio Ride*

Group-Exercise
Date & Time:
Thu, Aug 13, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Cycle Studio
Level: Beginner
Nisha M
Instructor(s):
  • Nisha M
    Nisha M
Nisha M
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
Zumba*
6:00 pm - 6:45 pm
West Chester
Group Studio A
Heidi W

Zumba*

Group-Exercise
Date & Time:
Thu, Aug 13, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Group Studio A
Level: Beginner
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: Description coming soon
Level: Beginner