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Group Exercise

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  • Wednesday, April 21, 2021
  • Thursday, April 22, 2021
  • Friday, April 23, 2021
  • Saturday, April 24, 2021
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  • Tuesday, April 27, 2021
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Wednesday April 21 to Tuesday April 27
Wednesday
Wednesday, April 21, 2021
BodyPump™ EX*
4:30 pm - 5:15 pm
West Chester
Group Studio A
Karen D

BodyPump™ EX*

Group-Exercise
Date & Time:
Wed, Apr 21, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Group Studio A
Level: beginner
Karen D
Instructor(s):
  • Karen D
    Karen D
Karen D
Class Description: THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Vinyasa Yoga*
5:30 pm - 6:15 pm
West Chester
Yoga Studio
Kimberly A

Vinyasa Yoga*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Yoga Studio
Level: beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Barre*
6:00 pm - 6:45 pm
West Chester
Barre Studio
Alena V

Barre*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Barre Studio
Level: beginner
Alena V
Instructor(s):
  • Alena V
    Alena V
Alena V
Class Description: Low impact/high repetition movements, with small isometric exercises to sculpt your arms, abs, and legs. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Studio Ride*
6:00 pm - 6:45 pm
West Chester
Group Studio B
Rachael S

Studio Ride*

Group-Exercise
Date & Time:
Wed, Apr 21, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Group Studio B
Level: beginner
Rachael S
Instructor(s):
  • Rachael S
    Rachael S
Rachael S
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Thursday
Thursday, April 22, 2021
HIIT*
5:30 am - 6:15 am
West Chester
Group Studio A
Heather C

HIIT*

Group-Exercise
Date & Time:
Thu, Apr 22, 5:30 am - 6:15 am 5:30 am - 6:15 am
Studio: Group Studio A
Level: intermediate, ad
Heather C
Instructor(s):
  • Heather C
    Heather C
Heather C
Class Description: Timed strength and cardiovascular exercise with work: rest ratios that combine periods of near maximum exercise followed by recovery. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate, ad
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Studio Ride*
5:30 am - 6:15 am
West Chester
Group Studio B
Sharon M

Studio Ride*

Group-Exercise
Date & Time:
Thu, Apr 22, 5:30 am - 6:15 am 5:30 am - 6:15 am
Studio: Group Studio B
Level: beginner
Sharon M
Instructor(s):
  • Sharon M
    Sharon M
Sharon M
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Cardio Barre - Face Covering Required*
6:00 am - 6:45 am
West Chester
Barre Studio
Christine S

Cardio Barre - Face Covering Required*

Group-Exercise
Date & Time:
Thu, Apr 22, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Barre Studio
Level: beginner
Christine S
Instructor(s):
  • Christine S
    Christine S
Christine S
Class Description: Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted. Unique, high energy/no impact exercise class that combines barre work and lightweights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Core 30*
6:30 am - 7:00 am
West Chester
Group Studio A
Andy G

Core 30*

Group-Exercise
Date & Time:
Thu, Apr 22, 6:30 am - 7:00 am 6:30 am - 7:00 am
Studio: Group Studio A
Level: intermediate
Andy G
Instructor(s):
  • Andy G
    Andy G
Andy G
Class Description: Strengthen and transform the core area of the body including your abs, back, and glutes using a variety of equipment and bodyweight! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Vinyasa I Yoga*
6:30 am - 7:15 am
West Chester
Yoga Studio
Linda D

Vinyasa I Yoga*

Group-Exercise
Date & Time:
Thu, Apr 22, 6:30 am - 7:15 am 6:30 am - 7:15 am
Studio: Yoga Studio
Level: beginner
Linda D
Instructor(s):
  • Linda D
    Linda D
Linda D
Class Description: Gradually warm the body and awaken the mind to this energizing flow for all levels. Strengthening, balancing, warming, and grounding translating to a clear, efficient, positive mental approach to any challenge your day may bring. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Hatha I/II Yoga*
8:00 am - 8:45 am
West Chester
Yoga Studio
Dani S

Hatha I/II Yoga*

Group-Exercise
Date & Time:
Thu, Apr 22, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Yoga Studio
Level: beginner
Dani S
Instructor(s):
  • Dani S
    Dani S
Dani S
Class Description: Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Cardio Dance*
8:30 am - 9:15 am
West Chester
Group Studio A
Sarah C

Cardio Dance*

Group-Exercise
Date & Time:
Thu, Apr 22, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Group Studio A
Level: beginner
Sarah C
Instructor(s):
  • Sarah C
    Sarah C
Sarah C
Class Description: Cardio inspired workout with easy to follow dance moves that feels more like a dance party with moves set to your favorite songs. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Aqua Fit*
9:00 am - 9:45 am
West Chester
Exercise Pool
Elizabeth S

Aqua Fit*

Aquatics
Date & Time:
Thu, Apr 22, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Exercise Pool
Level: beginner
Elizabeth S
Instructor(s):
  • Elizabeth S
    Elizabeth S
Elizabeth S
Class Description: A low impact, cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair for variety. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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PowerSculpt*
9:30 am - 10:15 am
West Chester
Yoga Studio
Dora F

PowerSculpt*

Group-Exercise
Date & Time:
Thu, Apr 22, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Yoga Studio
Level: intermediate
Dora F
Instructor(s):
  • Dora F
    Dora F
Dora F
Class Description: Power Sculpt is a unique combination of power yoga, strength, and cardio movements. You'll combine free weights to your yoga flow for the ultimate total body workout. This is an upbeat and energizing class designed to challenge your mind, your body, and your soul. You'll flow through sequences targeting every muscle group, set in our heated studio. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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acac Strong*
9:30 am - 10:15 am
West Chester
Court A
Jennifer S

acac Strong*

Group-Exercise
Date & Time:
Thu, Apr 22, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Court A
Level: intermediate, ad
Jennifer S
Instructor(s):
  • Jennifer S
    Jennifer S
Jennifer S
Class Description: Build strength and cardiovascular endurance with this challenging Coached workout. This coached class will provide varying levels of intensity with an emphasis on form and execution of movement. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate, ad
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BodyCombat™ EX*
9:30 am - 10:15 am
West Chester
Group Studio A
Karen D

BodyCombat™ EX*

Group-Exercise
Date & Time:
Thu, Apr 22, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio A
Level: beginner
Karen D
Instructor(s):
  • Karen D
    Karen D
Karen D
Class Description: High energy martial arts-inspired workout that is totally no-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Barre*
9:30 am - 10:15 am
West Chester
Barre Studio
Thomas T

Barre*

Group-Exercise
Date & Time:
Thu, Apr 22, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Barre Studio
Level: beginner
Thomas T
Instructor(s):
  • Thomas T
    Thomas T
Thomas T
Class Description: Low impact/high repetition movements, with small isometric exercises to sculpt your arms, abs, and legs. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Hatha I/II Yoga*
11:00 am - 11:45 am
West Chester
Yoga Studio
Kristen S

Hatha I/II Yoga*

Group-Exercise
Date & Time:
Thu, Apr 22, 11:00 am - 11:45 am 11:00 am - 11:45 am
Studio: Yoga Studio
Level: beginner
Kristen S
Instructor(s):
  • Kristen S
    Kristen S
Kristen S
Class Description: Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Warm Water Workout*
11:15 am - 12:00 pm
West Chester
Warm Water Pool
Donna D

Warm Water Workout*

Aquatics
Date & Time:
Thu, Apr 22, 11:15 am - 12:00 pm 11:15 am - 12:00 pm
Studio: Warm Water Pool
Level: beginner
Donna D
Instructor(s):
  • Donna D
    Donna D
Donna D
Class Description: Go through a series of specially designed exercises that condition muscles and improve range of motion with the aid of water's buoyancy and resistance. Warm water and gentle movements help relieve pain and stiffness while improving flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Warm Water Workout*
1:00 pm - 1:45 pm
West Chester
Warm Water Pool
Donna D

Warm Water Workout*

Aquatics
Date & Time:
Thu, Apr 22, 1:00 pm - 1:45 pm 1:00 pm - 1:45 pm
Studio: Warm Water Pool
Level: beginner
Donna D
Instructor(s):
  • Donna D
    Donna D
Donna D
Class Description: Go through a series of specially designed exercises that condition muscles and improve range of motion with the aid of water's buoyancy and resistance. Warm water and gentle movements help relieve pain and stiffness while improving flexibility. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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acac Strong*
5:30 pm - 6:15 pm
West Chester
Turf Field
Sarah J

acac Strong*

Group-Exercise
Date & Time:
Thu, Apr 22, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Turf Field
Level: intermediate, ad
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: Build strength and cardiovascular endurance with this challenging Coached workout. This coached class will provide varying levels of intensity with an emphasis on form and execution of movement. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate, ad
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Studio Ride*
5:30 pm - 6:15 pm
West Chester
Group Studio B
Nisha M

Studio Ride*

Group-Exercise
Date & Time:
Thu, Apr 22, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Studio B
Level: beginner
Nisha M
Instructor(s):
  • Nisha M
    Nisha M
Nisha M
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Ashtanga Yoga*
6:00 pm - 6:45 pm
West Chester
Yoga Studio
Brian C

Ashtanga Yoga*

Group-Exercise
Date & Time:
Thu, Apr 22, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Yoga Studio
Level: Intermediate
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Flow combining strength, flexibility and stamina for a complete practice. for people who like a challenging and highly structured practice. Sequences are predefined based on your personal level. The poses are done in a constant flow and at your own pace. Move swiftly from one pose to another, timed with every inhale and exhale. This 45 minute adaptation of the primary series is accessible to everyone. Explore familiar Asana in a new way while holding through 5 breaths. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
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Dance Fusion - Face Covering Required*
6:00 pm - 6:45 pm
West Chester
Group Studio A
Heidi W

Dance Fusion - Face Covering Required*

Group-Exercise
Date & Time:
Thu, Apr 22, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Group Studio A
Level: beginner
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted. Dance inspired fitness program with a fusion of musical genres and dance styles. Expect anything from top 40s to international hits. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Pilates*
6:00 pm - 6:45 pm
West Chester
Barre Studio
Grace W

Pilates*

Group-Exercise
Date & Time:
Thu, Apr 22, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Barre Studio
Level: beginner
Grace W
Instructor(s):
  • Grace W
    Grace W
Grace W
Class Description: Mat based class focuses on lengthening and strengthening the full body. Movements emphasize building strong abdominals and lower back to enhance strength, muscular symmetry, alignment, flexibility, and coordination. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Aqua Fit*
6:30 pm - 7:15 pm
West Chester
Lane 1a
Sarah J

Aqua Fit*

Aquatics
Date & Time:
Thu, Apr 22, 6:30 pm - 7:15 pm 6:30 pm - 7:15 pm
Studio: Lane 1a
Level: beginner
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: A low impact, cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair for variety. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Yin Yoga*
7:00 pm - 8:00 pm
West Chester
Yoga Studio
Brian C

Yin Yoga*

Group-Exercise
Date & Time:
Thu, Apr 22, 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm
Studio: Yoga Studio
Level: Intermediate
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Intermediate
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Friday
Friday, April 23, 2021
Athletic Conditioning*
5:30 am - 6:15 am
West Chester
Group Studio A
Sharon M

Athletic Conditioning*

Group-Exercise
Date & Time:
Fri, Apr 23, 5:30 am - 6:15 am 5:30 am - 6:15 am
Studio: Group Studio A
Level: intermediate
Sharon M
Instructor(s):
  • Sharon M
    Sharon M
Sharon M
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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BodyCombat™ EX*
7:00 am - 7:45 am
West Chester
Group Studio A
Regina Y

BodyCombat™ EX*

Group-Exercise
Date & Time:
Fri, Apr 23, 7:00 am - 7:45 am 7:00 am - 7:45 am
Studio: Group Studio A
Level: beginner
Regina Y
Instructor(s):
  • Regina Y
    Regina Y
Regina Y
Class Description: High energy martial arts-inspired workout that is totally no-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Studio Ride*
7:30 am - 8:15 am
West Chester
Group Studio B
Elizabeth S

Studio Ride*

Group-Exercise
Date & Time:
Fri, Apr 23, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio B
Level: beginner
Elizabeth S
Instructor(s):
  • Elizabeth S
    Elizabeth S
Elizabeth S
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Vinyasa Yoga*
7:30 am - 8:15 am
West Chester
Yoga Studio
Adriana C

Vinyasa Yoga*

Group-Exercise
Date & Time:
Fri, Apr 23, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Yoga Studio
Level: beginner
Adriana C
Instructor(s):
  • Adriana C
    Adriana C
Adriana C
Class Description: A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Aqua Fit*
8:30 am - 9:15 am
West Chester
Lane 1a
Janice S

Aqua Fit*

Aquatics
Date & Time:
Fri, Apr 23, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Lane 1a
Level: beginner
Janice S
Instructor(s):
  • Janice S
    Janice S
Janice S
Class Description: A low impact, cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair for variety. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Barre*
8:30 am - 9:15 am
West Chester
Barre Studio
Jeannine I

Barre*

Group-Exercise
Date & Time:
Fri, Apr 23, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Barre Studio
Level: beginner
Jeannine I
Instructor(s):
  • Jeannine I
    Jeannine I
Jeannine I
Class Description: Low impact/high repetition movements, with small isometric exercises to sculpt your arms, abs, and legs. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Studio Ride*
9:00 am - 9:45 am
West Chester
Group Studio B
Vanessa F

Studio Ride*

Group-Exercise
Date & Time:
Fri, Apr 23, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio B
Level: beginner
Vanessa F
Instructor(s):
  • Vanessa F
    Vanessa F
Vanessa F
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Hatha I/II Yoga*
9:30 am - 10:15 am
West Chester
Yoga Studio
Janice T

Hatha I/II Yoga*

Group-Exercise
Date & Time:
Fri, Apr 23, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Yoga Studio
Level: beginner
Janice T
Instructor(s):
  • Janice T
    Janice T
Janice T
Class Description: Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Strength Challenge - Face Covering Required*
9:30 am - 10:15 am
West Chester
Group Studio A
Jenn H

Strength Challenge - Face Covering Required*

Group-Exercise
Date & Time:
Fri, Apr 23, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio A
Level: beginner, interm
Jenn H
Instructor(s):
  • Jenn H
    Jenn H
Jenn H
Class Description: Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted. Perform compound, dynamic, and isolated strength exercise using a variety of equipment or body weight for a total body workout. Expect a challenge!  Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner, interm
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Aqua Power*
1:00 pm - 1:45 pm
West Chester
Exercise Pool
Andrew G

Aqua Power*

Aquatics
Date & Time:
Fri, Apr 23, 1:00 pm - 1:45 pm 1:00 pm - 1:45 pm
Studio: Exercise Pool
Level: beginner
Andrew G
Instructor(s):
  • Andrew G
    Andrew G
Andrew G
Class Description: Take your water workout up a notch with fast-paced powerful moves for a total body challenge, using water resistance and a variety of equipment. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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BodyPump™ EX*
5:30 pm - 6:15 pm
West Chester
Group Studio A
Ellen R

BodyPump™ EX*

Group-Exercise
Date & Time:
Fri, Apr 23, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Studio A
Level: beginner
Ellen R
Instructor(s):
  • Ellen R
    Ellen R
Ellen R
Class Description: THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Vinyasa Flow - Core, Glutes, and Soul*
6:00 pm - 7:00 pm
West Chester
Turf Field
Adriana C, Melinda J

Vinyasa Flow - Core, Glutes, and Soul*

Group-Exercise
Date & Time:
Fri, Apr 23, 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm
Studio: Turf Field
Level: beginner
Adriana C
Melinda J
Instructor(s):
  • Adriana C
    Adriana C
  • Melinda J
    Melinda J
Adriana C
Melinda J
Class Description: Join us for the special event with Adriana and Melinda on the turf where you'll enjoy a fusion of Vinyasa and Barre! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Saturday
Saturday, April 24, 2021
Vinyasa Yoga*
7:30 am - 8:15 am
West Chester
Yoga Studio
Dani S

Vinyasa Yoga*

Group-Exercise
Date & Time:
Sat, Apr 24, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Yoga Studio
Level: beginner
Dani S
Instructor(s):
  • Dani S
    Dani S
Dani S
Class Description: A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Athletic Conditioning*
7:30 am - 8:15 am
West Chester
Turf Field
Kristin C

Athletic Conditioning*

Group-Exercise
Date & Time:
Sat, Apr 24, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Turf Field
Level: intermediate
Kristin C
Instructor(s):
  • Kristin C
    Kristin C
Kristin C
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Power Ride*
7:30 am - 8:15 am
West Chester
Group Studio B
Jenn H

Power Ride*

Group-Exercise
Date & Time:
Sat, Apr 24, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio B
Level: intermediate
Jenn H
Instructor(s):
  • Jenn H
    Jenn H
Jenn H
Class Description: Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Aqua Fit*
8:30 am - 9:15 am
West Chester
Lane 1a
Sarah J

Aqua Fit*

Aquatics
Date & Time:
Sat, Apr 24, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Lane 1a
Level: beginner
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: A low impact, cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair for variety. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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HIIT - Face Covering Required*
9:00 am - 9:45 am
West Chester
Group Studio A
Heidi W

HIIT - Face Covering Required*

Group-Exercise
Date & Time:
Sat, Apr 24, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: intermediate, ad
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted. Timed strength and cardiovascular exercise with work: rest ratios that combine periods of near maximum exercise followed by recovery. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate, ad
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Step*
9:00 am - 9:45 am
West Chester
Full Court
Nini M

Step*

Group-Exercise
Date & Time:
Sat, Apr 24, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Full Court
Level: beginner
Nini M
Instructor(s):
  • Nini M
    Nini M
Nini M
Class Description: Classic cardio workout the tones your glutes and legs by following choreography on a 4" - 12" platform. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Studio Ride*
9:00 am - 9:45 am
West Chester
Group Studio B
Kim M

Studio Ride*

Group-Exercise
Date & Time:
Sat, Apr 24, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio B
Level: beginner
Kim M
Instructor(s):
  • Kim M
    Kim M
Kim M
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Vinyasa II Yoga*
9:00 am - 9:45 am
West Chester
Yoga Studio
Mary B

Vinyasa II Yoga*

Group-Exercise
Date & Time:
Sat, Apr 24, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Yoga Studio
Level: intermediate
Mary B
Instructor(s):
  • Mary B
    Mary B
Mary B
Class Description: A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Pilates*
9:30 am - 10:15 am
West Chester
Barre Studio
Grace W

Pilates*

Group-Exercise
Date & Time:
Sat, Apr 24, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Barre Studio
Level: beginner
Grace W
Instructor(s):
  • Grace W
    Grace W
Grace W
Class Description: Mat based class focuses on lengthening and strengthening the full body. Movements emphasize building strong abdominals and lower back to enhance strength, muscular symmetry, alignment, flexibility, and coordination. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Dance Fusion - Face Covering Required*
10:15 am - 11:00 am
West Chester
Group Studio A
Heidi W

Dance Fusion - Face Covering Required*

Group-Exercise
Date & Time:
Sat, Apr 24, 10:15 am - 11:00 am 10:15 am - 11:00 am
Studio: Group Studio A
Level: beginner
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted. Dance inspired fitness program with a fusion of musical genres and dance styles. Expect anything from top 40s to international hits. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Hatha I/II Yoga*
10:30 am - 11:15 am
West Chester
Yoga Studio
Janice T

Hatha I/II Yoga*

Group-Exercise
Date & Time:
Sat, Apr 24, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Yoga Studio
Level: beginner
Janice T
Instructor(s):
  • Janice T
    Janice T
Janice T
Class Description: Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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BodyPump™ EX - Face Covering Required*
11:15 am - 12:00 pm
West Chester
Group Studio A
Kim M

BodyPump™ EX - Face Covering Required*

Group-Exercise
Date & Time:
Sat, Apr 24, 11:15 am - 12:00 pm 11:15 am - 12:00 pm
Studio: Group Studio A
Level: beginner
Kim M
Instructor(s):
  • Kim M
    Kim M
Kim M
Class Description: Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Hatha I/II Yoga*
12:00 pm - 12:45 pm
West Chester
Yoga Studio
Janice T

Hatha I/II Yoga*

Group-Exercise
Date & Time:
Sat, Apr 24, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Yoga Studio
Level: beginner
Janice T
Instructor(s):
  • Janice T
    Janice T
Janice T
Class Description: Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Sunday
Sunday, April 25, 2021
Power Ride*
8:15 am - 9:00 am
West Chester
Group Studio B
Nisha M

Power Ride*

Group-Exercise
Date & Time:
Sun, Apr 25, 8:15 am - 9:00 am 8:15 am - 9:00 am
Studio: Group Studio B
Level: intermediate
Nisha M
Instructor(s):
  • Nisha M
    Nisha M
Nisha M
Class Description: Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Vinyasa Yoga*
8:15 am - 9:00 am
West Chester
Yoga Studio
Adriana C

Vinyasa Yoga*

Group-Exercise
Date & Time:
Sun, Apr 25, 8:15 am - 9:00 am 8:15 am - 9:00 am
Studio: Yoga Studio
Level: beginner
Adriana C
Instructor(s):
  • Adriana C
    Adriana C
Adriana C
Class Description: A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Athletic Conditioning*
8:30 am - 9:15 am
West Chester
Group Studio A
Jenn H

Athletic Conditioning*

Group-Exercise
Date & Time:
Sun, Apr 25, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Group Studio A
Level: intermediate
Jenn H
Instructor(s):
  • Jenn H
    Jenn H
Jenn H
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Barre*
9:00 am - 9:45 am
West Chester
Barre Studio
Sarah C

Barre*

Group-Exercise
Date & Time:
Sun, Apr 25, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Barre Studio
Level: beginner
Sarah C
Instructor(s):
  • Sarah C
    Sarah C
Sarah C
Class Description: Low impact/high repetition movements, with small isometric exercises to sculpt your arms, abs, and legs. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Hatha I/II Yoga - Face Covering Required*
9:30 am - 10:15 am
West Chester
Yoga Studio
Janice T

Hatha I/II Yoga - Face Covering Required*

Group-Exercise
Date & Time:
Sun, Apr 25, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Yoga Studio
Level: beginner
Janice T
Instructor(s):
  • Janice T
    Janice T
Janice T
Class Description: Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted. Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Studio Ride*
9:30 am - 10:15 am
West Chester
Group Studio B
Kristin C

Studio Ride*

Group-Exercise
Date & Time:
Sun, Apr 25, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio B
Level: beginner
Kristin C
Instructor(s):
  • Kristin C
    Kristin C
Kristin C
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Zumba*
10:00 am - 10:45 am
West Chester
Group Studio A
Jay J

Zumba*

Group-Exercise
Date & Time:
Sun, Apr 25, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Group Studio A
Level: beginner
Jay J
Instructor(s):
  • Jay J
    Jay J
Jay J
Class Description: Fitness program that combines Latin and international music with dance moves. Routines incorporate interval training - alternating fast and slow rhythms. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Meditation*
10:30 am - 11:15 am
West Chester
Yoga Studio
Brian C

Meditation*

Group-Exercise
Date & Time:
Sun, Apr 25, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Yoga Studio
Level: beginner
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Calm your mind, settle your body, and find a softer focus to your day. Focus on breath and quieting the mind. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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BodyPump™ EX*
11:00 am - 11:45 am
West Chester
Group Studio A
Kristin C

BodyPump™ EX*

Group-Exercise
Date & Time:
Sun, Apr 25, 11:00 am - 11:45 am 11:00 am - 11:45 am
Studio: Group Studio A
Level: Beginner
Kristin C
Instructor(s):
  • Kristin C
    Kristin C
Kristin C
Class Description: THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
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Intro to Vinyasa*
11:30 am - 12:15 pm
West Chester
Yoga Studio
Brian C

Intro to Vinyasa*

Group-Exercise
Date & Time:
Sun, Apr 25, 11:30 am - 12:15 pm 11:30 am - 12:15 pm
Studio: Yoga Studio
Level: beginner
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Learn how to properly perform a Vinyasa flow and proper form for basic yoga poses. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Monday
Monday, April 26, 2021
BodyPump™ EX*
5:30 am - 6:15 am
West Chester
Group Studio A
Kristin C

BodyPump™ EX*

Group-Exercise
Date & Time:
Mon, Apr 26, 5:30 am - 6:15 am 5:30 am - 6:15 am
Studio: Group Studio A
Level: Beginner
Kristin C
Instructor(s):
  • Kristin C
    Kristin C
Kristin C
Class Description: THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: Beginner
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Studio Ride 30*
6:30 am - 7:00 am
West Chester
Group Studio B
MaryFran F

Studio Ride 30*

Group-Exercise
Date & Time:
Mon, Apr 26, 6:30 am - 7:00 am 6:30 am - 7:00 am
Studio: Group Studio B
Level: beginner
MaryFran F
Instructor(s):
  • MaryFran F
    MaryFran F
MaryFran F
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Athletic Conditioning*
7:00 am - 7:45 am
West Chester
Turf Field
Kristin C

Athletic Conditioning*

Group-Exercise
Date & Time:
Mon, Apr 26, 7:00 am - 7:45 am 7:00 am - 7:45 am
Studio: Turf Field
Level: intermediate
Kristin C
Instructor(s):
  • Kristin C
    Kristin C
Kristin C
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Aqua Fit*
8:30 am - 9:15 am
West Chester
Lane 1a
Christa C

Aqua Fit*

Aquatics
Date & Time:
Mon, Apr 26, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Lane 1a
Level: beginner
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: A low impact, cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair for variety. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Barre Fusion*
8:30 am - 9:15 am
West Chester
Barre Studio
Meridith O

Barre Fusion*

Group-Exercise
Date & Time:
Mon, Apr 26, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Barre Studio
Level: beginner
Meridith O
Instructor(s):
  • Meridith O
    Meridith O
Meridith O
Class Description: Low impact/high repetition movements, with small isometric exercises to sculpt your arms, abs, and legs and Pilates to strengthen your core. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Studio Ride*
9:00 am - 9:45 am
West Chester
Group Studio B
Sarah C

Studio Ride*

Group-Exercise
Date & Time:
Mon, Apr 26, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio B
Level: beginner
Sarah C
Instructor(s):
  • Sarah C
    Sarah C
Sarah C
Class Description: Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Fit Challenge*
9:30 am - 10:15 am
West Chester
Group Studio A
Sharon M

Fit Challenge*

Group-Exercise
Date & Time:
Mon, Apr 26, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio A
Level: beginner, interm
Sharon M
Instructor(s):
  • Sharon M
    Sharon M
Sharon M
Class Description: This strength and cardiovascular workout will improve your muscular strength and endurance using a variety of equipment with coaching and music to keep you moving the entire class! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner, interm
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Vinyasa Yoga*
9:30 am - 10:15 am
West Chester
Yoga Studio
Adriana C

Vinyasa Yoga*

Group-Exercise
Date & Time:
Mon, Apr 26, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Yoga Studio
Level: beginner
Adriana C
Instructor(s):
  • Adriana C
    Adriana C
Adriana C
Class Description: A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Aqua Barre*
10:15 am - 11:00 am
West Chester
Lane 1a
Thomas T

Aqua Barre*

Aquatics
Date & Time:
Mon, Apr 26, 10:15 am - 11:00 am 10:15 am - 11:00 am
Studio: Lane 1a
Level: beginner
Thomas T
Instructor(s):
  • Thomas T
    Thomas T
Thomas T
Class Description: A ballet inspired workout using the resistance of the water, light buoy weights and props to strengthen and tone the entire body. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Step Mix*
10:45 am - 11:30 am
West Chester
Group Studio A
Sharon M

Step Mix*

Group-Exercise
Date & Time:
Mon, Apr 26, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Studio A
Level: beginner
Sharon M
Instructor(s):
  • Sharon M
    Sharon M
Sharon M
Class Description: Classic cardio workout that tones your glutes and legs by following choreography on a 4" - 12" platform. Includes strength training using light weights. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Intro to Yoga*
11:00 am - 11:45 am
West Chester
Yoga Studio
Kimberly A

Intro to Yoga*

Group-Exercise
Date & Time:
Mon, Apr 26, 11:00 am - 11:45 am 11:00 am - 11:45 am
Studio: Yoga Studio
Level: beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: Done at a gentle pace in order to learn the foundational poses of yoga – opening, standing, shoulder and hip exercises, inversions, twists, backwards and forward bends, salutations, and finishing poses. Emphasis on the principles of alignment and how to flow into the pose using breathing techniques. Relaxation and breathing techniques will be practiced. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Aqua Power*
1:00 pm - 1:45 pm
West Chester
Exercise Pool
Donna D

Aqua Power*

Aquatics
Date & Time:
Mon, Apr 26, 1:00 pm - 1:45 pm 1:00 pm - 1:45 pm
Studio: Exercise Pool
Level: beginner
Donna D
Instructor(s):
  • Donna D
    Donna D
Donna D
Class Description: Take your water workout up a notch with fast-paced powerful moves for a total body challenge, using water resistance and a variety of equipment. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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BodyPump™ EX*
4:30 pm - 5:15 pm
West Chester
Group Studio A
Sarah J

BodyPump™ EX*

Group-Exercise
Date & Time:
Mon, Apr 26, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Studio: Group Studio A
Level: beginner
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Vinyasa Yoga*
5:30 pm - 6:15 pm
West Chester
Yoga Studio
Melinda J

Vinyasa Yoga*

Group-Exercise
Date & Time:
Mon, Apr 26, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Yoga Studio
Level: beginner
Melinda J
Instructor(s):
  • Melinda J
    Melinda J
Melinda J
Class Description: A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Fit Challenge*
5:30 pm - 6:15 pm
West Chester
Turf Field
Lindsay H

Fit Challenge*

Group-Exercise
Date & Time:
Mon, Apr 26, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Turf Field
Level: beginner, interm
Lindsay H
Instructor(s):
  • Lindsay H
    Lindsay H
Lindsay H
Class Description: This strength and cardiovascular workout will improve your muscular strength and endurance using a variety of equipment with coaching and music to keep you moving the entire class! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner, interm
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Studio Ride - Face Covering Required*
6:00 pm - 6:45 pm
West Chester
Group Studio B
Kim M

Studio Ride - Face Covering Required*

Group-Exercise
Date & Time:
Mon, Apr 26, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Group Studio B
Level: beginner
Kim M
Instructor(s):
  • Kim M
    Kim M
Kim M
Class Description: Wearing a face covering is required to participant in this class. Not wearing a mask due to a medical exemption is not permitted. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Pilates*
6:30 pm - 7:15 pm
West Chester
Barre Studio
Grace W

Pilates*

Group-Exercise
Date & Time:
Mon, Apr 26, 6:30 pm - 7:15 pm 6:30 pm - 7:15 pm
Studio: Barre Studio
Level: beginner
Grace W
Instructor(s):
  • Grace W
    Grace W
Grace W
Class Description: Mat based class focuses on lengthening and strengthening the full body. Movements emphasize building strong abdominals and lower back to enhance strength, muscular symmetry, alignment, flexibility, and coordination. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Tuesday
Tuesday, April 27, 2021
HIIT*
5:30 am - 6:15 am
West Chester
Group Studio A
Jenn H

HIIT*

Group-Exercise
Date & Time:
Tue, Apr 27, 5:30 am - 6:15 am 5:30 am - 6:15 am
Studio: Group Studio A
Level: intermediate, ad
Jenn H
Instructor(s):
  • Jenn H
    Jenn H
Jenn H
Class Description: Timed strength and cardiovascular exercise with work: rest ratios that combine periods of near maximum exercise followed by recovery. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate, ad
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Power Ride*
5:30 am - 6:15 am
West Chester
Group Studio B
Rachael S

Power Ride*

Group-Exercise
Date & Time:
Tue, Apr 27, 5:30 am - 6:15 am 5:30 am - 6:15 am
Studio: Group Studio B
Level: intermediate
Rachael S
Instructor(s):
  • Rachael S
    Rachael S
Rachael S
Class Description: Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Barre - Face Covering Required*
6:00 am - 6:45 am
West Chester
Barre Studio
Christine S

Barre - Face Covering Required*

Group-Exercise
Date & Time:
Tue, Apr 27, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Barre Studio
Level: beginner
Christine S
Instructor(s):
  • Christine S
    Christine S
Christine S
Class Description: Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted. Low impact/high repetition movements, with small isometric exercises to sculpt your arms, abs, and legs. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Vinyasa I Yoga*
6:30 am - 7:15 am
West Chester
Yoga Studio
Linda D

Vinyasa I Yoga*

Group-Exercise
Date & Time:
Tue, Apr 27, 6:30 am - 7:15 am 6:30 am - 7:15 am
Studio: Yoga Studio
Level: beginner
Linda D
Instructor(s):
  • Linda D
    Linda D
Linda D
Class Description: Gradually warm the body and awaken the mind to this energizing flow for all levels. Strengthening, balancing, warming, and grounding translating to a clear, efficient, positive mental approach to any challenge your day may bring. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Slow Flow Yoga*
8:00 am - 8:45 am
West Chester
Yoga Studio
Brian C

Slow Flow Yoga*

Group-Exercise
Date & Time:
Tue, Apr 27, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Yoga Studio
Level: beginner
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: This class is perfect for those who used to take the Yoga Essentials or the Vinyasa I class. It is a flow class for Every Body! Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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BodyCombat™ EX*
8:30 am - 9:15 am
West Chester
Group Studio A
Kate P

BodyCombat™ EX*

Group-Exercise
Date & Time:
Tue, Apr 27, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Group Studio A
Level: beginner
Kate P
Instructor(s):
  • Kate P
    Kate P
Kate P
Class Description: High energy martial arts-inspired workout that is totally no-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Aqua Fit*
9:00 am - 9:45 am
West Chester
Exercise Pool
Sarah J

Aqua Fit*

Aquatics
Date & Time:
Tue, Apr 27, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Exercise Pool
Level: beginner
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: A low impact, cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair for variety. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Yoga Strength*
9:30 am - 10:15 am
West Chester
Yoga Studio
Dani S

Yoga Strength*

Group-Exercise
Date & Time:
Tue, Apr 27, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Yoga Studio
Level: intermediate
Dani S
Instructor(s):
  • Dani S
    Dani S
Dani S
Class Description: A blend of traditional ashtanga yoga moves with high-intensity interval training (HIIT). Hand weights are incorporated into the postures for increased strength-training and cardiovascular conditioning. Moves are taught progressively to accommodate a variety of fitness levels and the class ends with a shortened Savasana. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: intermediate
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Dance Fusion*
9:30 am - 10:15 am
West Chester
Group Studio A
Sarah C

Dance Fusion*

Group-Exercise
Date & Time:
Tue, Apr 27, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Group Studio A
Level: beginner
Sarah C
Instructor(s):
  • Sarah C
    Sarah C
Sarah C
Class Description: Dance inspired fitness program with a fusion of musical genres and dance styles. Expect anything from top 40s to international hits. Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.
Level: beginner
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Barre*
9:30 am - 10:15 am
West Chester
Barre Studio
Thomas T

Barre*

Group-Exercise
Date & Time:
Tue, Apr 27, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Barre Studio
Level: beginner
Thomas T
Instructor(s):
  • Thomas T
    Thomas T
Thomas T
Class Description: Low impact/high repetition movements, with small isometric exercises to