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There’s more to the gym than weights and treadmills.

We offer yoga, Pilates, and barre in our Group Exercise schedule. All of our classes are expertly guided to give you a moderate workout that benefits both mind and body. Expect to leave class feeling relaxed and invigorated! Click here for our beginners guide to Yoga, Pilates, and Barre classes.

Pilates is also offered in a Small Group Training format. Grab a friend or join an existing small group for a more individualized experience. Click here for more information on Small Group Training.

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newly renovated

Mind-Body Suite

  • a 1,400 square foot, state-of-the-art yoga studio with a heated yoga option for a wide variety of classes
  • an additional 1,100 square foot studio for mind body classes
  • Pilates Reformer studio
  • a private entrance with yoga lounge and a dedicated restroom
  • complimentary mat & prop usage during class
  • cold lavender towels

Center yourself with any one of our Mind Body classes.

acac has everything I need in one place. I’ll never pay for a studio membership again!

2

Year member

Hannah B.

offered daily

Mind Body Classes

Enjoy a relaxing meditation session or challenge yourself with a Power Sculpt class to strengthen and tone the whole body.

View all Mind Body classes