July – September Greenville Activities Calendar
July
Now through September 1 | All Clubs
Get ready to stay motivated and consistent this summer! By Labor Day, commit to completing 42 workouts in 98 days all inside the club. To join, there’s a $25 registration fee charged to your account. If you hit your goal, you’ll earn your $25 back plus a share of the total challenge pot made up of forfeited fees from those who didn’t complete their workouts. Miss the mark, and your $25 goes into the pot to reward those who stayed consistent. It’s a great way to stay accountable, build healthy habits, and have some fun with our fitness community. To sign up, contact: Nick Fico in Greenville | [email protected], Tyler Lamaster in Five Forks | tlamaster@acac.com, or Steve Pastorek in Simpsonville | [email protected]
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July | Bootiful & Cardio Quickie | acac Five Forks and acac Simpsonville | Check Group X Schedule for times
We have two special 30-minute Group Exercise formats for July: a lower-body-blast called Bootiful and a quick HIIT class called Cardio Quickie.
- Bootiful – Lift, tone, and tighten your lower half with this 30-minute acac exclusive booty-focused blast. Expect sassy squats, playful pulses, and good vibes all around. It’s a quick hit of glute greatness that’ll leave you feeling strong, sunny, and a little extra peachy!
- Cardio Quickie – Get in, get sweaty, and get on with your day in this fast, fun 30-minute cardio burst only at acac! We’ll pump up your heart rate with simple, energizing moves and a no-pressure vibe. It’s your summertime sweat session—short, sweet, and oh-so-effective!
Register for these and all classes on the acac app or member portal.
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Ongoing I Adult Intermediate Tennis Clinic I acac Greenville | Mondays 6:00pm-7:30pm, Tuesdays 9:00-10:30am, Fridays 9:00-10:30am
Members: $22 I Non-members: $27
Fast-paced clinic focusing primarily on live-ball drills. Open to men and women of levels 3.5-4.0. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.
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Ongoing I Adult Advanced Tennis Clinic I acac Greenville | Wednesdays 6:00pm-7:30pm and Saturdays 10-11:30am
Members $22 | Non-members $27
Advanced clinic focusing primarily on live-ball drills. Each clinic uses a combination of drills and live ball activities to focus on strategy and shot selection. To participate in this class you must get prior approval from a Pro. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.
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Ongoing I Women’s Open Clinic I acac Greenville | Wednesdays 6:00 – 7:30 pm
Members $22 | Non-members $27
Ladies come join us on the courts for this fast-paced clinic. This clinic is best for ladies 3.0 and above who are looking to work on developing a more aggressive game.
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Ongoing I Cardio Tennis I acac Greenville | Tuesdays 6:00-7:00pm and Saturdays 9:00-10:00am
Members: $18 I Non-members: $22
Join us for a fun-filled cardio tennis workout! The clinic includes heart pumping music, high intensity drills, and games to keep you moving for a full hour.
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Ongoing | Titan Forge | acac Five Forks
Unlock your potential with Tyler’s scientifically-backed, Titan Forge Virtual Sculpting Program! Each month, you’ll receive a personalized plan detailing your workout split, exercise sequence, reps, sets, and weights, empowering you to achieve your fitness goals independently. Enhance your core strength with our TITAN-ing and stability routines, and improve flexibility with stretching and mobility exercises. Benefit from comprehensive videos and diagrams that break down each movement step-by-step. Join monthly group check-ins for added motivation and accountability. Plus, enjoy a complimentary InBody Composition Scan, valued at $25, to track your progress. Commit to 2-5 days a week and transform your fitness journey.
Contact Tyler LaMaster at (864) 884-6454 or [email protected] to get started.
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Ongoing | Mom’s Morning Out | Monday-Saturday (Greenville & Simpsonville), Monday-Friday (Five Forks) | 9:00am-12:00pm
If you need some time to run errands or just take a quiet coffee break, this is your opportunity! Mom’s Morning Out is available at all clubs – two mornings per week max, at acac Five Forks and acac Simpsonville, unlimited mornings at acac Greenville. Just $20 for the first child, and $15 for each additional sibling. This is a members-only perk for ages 6 months and older.
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July 7-30 | Summer Swim Clinics | acac Five Forks
Dive into our dynamic summer swim program, crafted for those eager to elevate their aquatic prowess in a vibrant, supportive, and challenging setting. This clinic aims to boost swim team confidence, improve stroke efficiency and power, and keep energized and engaged this summer. Choose Mondays, Wednesdays, or both! Click here for more information. Contact Sarah Long with questions and to sign up | [email protected].
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July 11 | Wimbledon Mixer | acac Greenville | 6:00pm-8:00pm
Wear your whites, bring your wooden racquets, and join us for our Wimbledon Mixer! This is a FREE event! Registration opens June 20 and closes on July 8. Refreshments will be provided.
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August
Now through September 1 | All Clubs
Get ready to stay motivated and consistent this summer! By Labor Day, commit to completing 42 workouts in 98 days (that’s just 3 workouts per week) all inside the club. To join, there’s a $25 registration fee charged to your account. If you hit your goal, you’ll earn your $25 back plus a share of the total challenge pot made up of forfeited fees from those who didn’t complete their workouts. Miss the mark, and your $25 goes into the pot to reward those who stayed consistent. It’s a great way to stay accountable, build healthy habits, and have some fun with our fitness community. To sign up, contact: Nick Fico in Greenville | [email protected], Charmaine Seguro in Five Forks | [email protected], or Steve Pastorek in Simpsonville | [email protected]
Ongoing I Adult Intermediate Tennis Clinic I acac Greenville | Mondays 6:00pm-7:30pm, Tuesdays 9:00-10:30am, Fridays 9:00-10:30am
Members: $22 I Non-members: $27
Fast-paced clinic focusing primarily on live-ball drills. Open to men and women of levels 3.5-4.0. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.
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Ongoing I Adult Advanced Tennis Clinic I acac Greenville | Wednesdays 6:00pm-7:30pm and Saturdays 10-11:30am
Members $22 | Non-members $27
Advanced clinic focusing primarily on live-ball drills. Each clinic uses a combination of drills and live ball activities to focus on strategy and shot selection. To participate in this class you must get prior approval from a Pro. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.
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Ongoing I Women’s Open Clinic I acac Greenville | Wednesdays 6:00 – 7:30 pm
Members $22 | Non-members $27
Ladies come join us on the courts for this fast-paced clinic. This clinic is best for ladies 3.0 and above who are looking to work on developing a more aggressive game.
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Ongoing I Cardio Tennis I acac Greenville | Tuesdays 6:00-7:00pm and Saturdays 9:00-10:00am
Members: $18 I Non-members: $22
Join us for a fun-filled cardio tennis workout! The clinic includes heart pumping music, high intensity drills, and games to keep you moving for a full hour.
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Ongoing | Mom’s Morning Out | Monday-Saturday (Greenville & Simpsonville), Monday-Friday (Five Forks) | 9:00am-12:00pm
If you need some time to run errands or just take a quiet coffee break, this is your opportunity! Mom’s Morning Out is available at all clubs – two mornings per week max, at acac Five Forks and acac Simpsonville, unlimited mornings at acac Greenville. Just $20 for the first child, and $15 for each additional sibling. This is a members-only perk for ages 6 months and older.
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Ongoing | Titan Forge | acac Five Forks
Unlock your potential with Tyler’s scientifically-backed, Titan Forge Virtual Sculpting Program! Each month, you’ll receive a personalized plan detailing your workout split, exercise sequence, reps, sets, and weights, empowering you to achieve your fitness goals independently. Enhance your core strength with our TITAN-ing and stability routines, and improve flexibility with stretching and mobility exercises. Benefit from comprehensive videos and diagrams that break down each movement step-by-step. Join monthly group check-ins for added motivation and accountability. Plus, enjoy a complimentary InBody Composition Scan, valued at $25, to track your progress. Commit to 2-5 days a week and transform your fitness journey.
Contact Tyler LaMaster at (864) 884-6454 or [email protected] to get started.
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September
Ongoing I Adult Intermediate Tennis Clinic I acac Greenville | Mondays 6:00pm-7:30pm, Tuesdays 9:00-10:30am, Fridays 9:00-10:30am
Members: $22 I Non-members: $27
Fast-paced clinic focusing primarily on live-ball drills. Open to men and women of levels 3.5-4.0. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.
–
Ongoing I Adult Advanced Tennis Clinic I acac Greenville | Wednesdays 6:00pm-7:30pm and Saturdays 10-11:30am
Members $22 | Non-members $27
Advanced clinic focusing primarily on live-ball drills. Each clinic uses a combination of drills and live ball activities to focus on strategy and shot selection. To participate in this class you must get prior approval from a Pro. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.
–
Ongoing I Women’s Open Clinic I acac Greenville | Wednesdays 6:00 – 7:30 pm
Members $22 | Non-members $27
Ladies come join us on the courts for this fast-paced clinic. This clinic is best for ladies 3.0 and above who are looking to work on developing a more aggressive game.
–
Ongoing I Cardio Tennis I acac Greenville | Tuesdays 6:00-7:00pm and Saturdays 9:00-10:00am
Members: $18 I Non-members: $22
Join us for a fun-filled cardio tennis workout! The clinic includes heart pumping music, high intensity drills, and games to keep you moving for a full hour.
–
Ongoing | Mom’s Morning Out | Monday-Saturday (Greenville & Simpsonville), Monday-Friday (Five Forks) | 9:00am-12:00pm
If you need some time to run errands or just take a quiet coffee break, this is your opportunity! Mom’s Morning Out is available at all clubs – two mornings per week max, at acac Five Forks and acac Simpsonville, unlimited mornings at acac Greenville. Just $20 for the first child, and $15 for each additional sibling. This is a members-only perk for ages 6 months and older.
–
Ongoing | Titan Forge | acac Five Forks
Unlock your potential with Tyler’s scientifically-backed, Titan Forge Virtual Sculpting Program! Each month, you’ll receive a personalized plan detailing your workout split, exercise sequence, reps, sets, and weights, empowering you to achieve your fitness goals independently. Enhance your core strength with our TITAN-ing and stability routines, and improve flexibility with stretching and mobility exercises. Benefit from comprehensive videos and diagrams that break down each movement step-by-step. Join monthly group check-ins for added motivation and accountability. Plus, enjoy a complimentary InBody Composition Scan, valued at $25, to track your progress. Commit to 2-5 days a week and transform your fitness journey.
Contact Tyler LaMaster at (864) 884-6454 or [email protected] to get started.