June – August 2025 Club Calendar – Midlothian

June Smoothie Special
Sip into summer with our June Smoothie Special available at the Trackside Cafe- the Wild Watermelon. Packed with a mix of juicy watermelon, exotic dragon fruit and hydrating coconut water with electrolytes, this smoothie is the perfect partner for a vibrant day!

June 2 – 5 | Dolphin Babies | Ages 6 months – 2 years | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

June 2 – 5 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

June 2 | Strong Summer | Ages 11 – 18 | Mon, Wed, Fri | 4:00-5:00pm | Member $378 for 12 sessions | Email [email protected]
Do you have a teen looking to get started in weight training, or would like to modify their current workout? This new, small group training session led by Certified Personal Trainer Dalton is geared for our middle and high-school aged members. Dalton has worked with young athletes to build strength, confidence and good techniques while lifting.

June 3 | Swim Meet | 4:00-10:00pm
Our acac Dolphins take on the Granite Marlins in our home opener of the 2025 season. Please note the Waterpark is closed for member use during this time.

June 5 | Stress Relief Workshop | 9:00am
Join the p.r.e.p. team for an interactive workshop on stress relief techniques. Meet at the fireplace, no registration required.

June 6 | Friendly Fridays: Wild World Safari | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE! For our first one of the 2025 season, we welcome Animals Unlimited, 6:00-7:30pm, with their exotic ring-tailed lemur, a prickly hedgehog, black tortoise, bearded dragon and more!

June 9 – 12 | Dolphin Babies | Ages 6 months – 2 years | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

June 9 – 12 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

June 13 | Friendly Fridays: Mad Science | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE! For our second week, we will host Mad Science, 5:30-7:30pm, as they bring us “Lights…Color…Action!” Kids will explore the science of optics through fun, hands-on activities. Kids will take home glow sticks to see light and color in action – even after dark!

June 15 | Celebration of Dad | 9:00am-5:30pm | FREE
The Kids Zone team will recognize the dads with a bubble gum cigar when they pick up their children from Kids Zone.

June 16 | Adult Beginner Tennis Class | 7:00-8:30pm | Full Facility Member $120 Fitness/Non-member $150 | Email [email protected] to register
This class is for those who have either never played tennis before or haven’t played in several years. Class will start with the proper fundamentals and runs for 6 weeks.

June 16 – 19 | Dolphin Babies | Ages 6 months – 2 years | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

June 16 – 19 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

June 19 | Group Ex Juneteenth Celebration | FREE
Join us for a variety of special classes this day featuring playlists honoring Black Music Artists from many different genres. Find participating classes online and sign up in the member portal or the app.

June 19 | Adult Beginner Tennis Class | 12:00-1:30pm | Full Facility Member $120 Fitness/Non-member $150 | Email [email protected] to register
This class is for those who have either never played tennis before or haven’t played in several years. Class will start with the proper fundamentals and runs for 6 weeks.

June 20 | Group Ex Celebrate Summer | FREE
It’s the first day of summer and the group exercise department is celebrating with tropical themed classes and fun! Find participating classes online and sign up in the member portal or the app.

June 19 – 22 | The Longest Day: Walking for Alzheimer’s | FREE
Find the purple decorated treadmill in the club and walk or run on it, sign in on the clipboard. We will donate $1/mile to the Alzheimer’s Association. Also, join our team in wearing purple on the summer solstice, the longest day, Friday, June 20.

June 20 | Friendly Fridays: Tie Dye Mania | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE! This Friday, we’ll be tie dying bandanas! We’ll have all the supplies – just bring your imagination.

June 22 – August 3 | ACE Workshop: Become a Certified Personal Trainer | Sundays | 1:00-4:00pm | $160 | Email [email protected] to register
Want to become a personal trainer? Gear up for the American Council on Exercise (ACE) Personal Training Exam with this weekly workshop led by Certified Personal Trainer Jennifer Perrin. Participants receive 70% off the ACE Personal Trainer Study Program!

June 23 – 26 | Dolphin Babies | Ages 6 months – 2 years | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

June 23 – 26 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

June 24 | Swim Meet | 4:00-10:00pm
Our acac Dolphins take on the Brandermill Makos. Please note the Waterpark is closed for member use during this time.

June 27 | Friendly Fridays: Flight Night | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE! This Friday, we’ll welcome Center of the Universe Brewing Company to sample four of their beers. Every member and guest 21 & older can enjoy one sample. Please bring your ID.

July Shake Special
Just Shake It Off by diving into our Cake Shake! Topped with luscious whipped cream and colorful sprinkles, it’s pure happiness in a glass.

July 1 | Swim Meet | 4:00-10:00pm
Our acac Dolphins take on the Brighton Green Gators. Please note the Waterpark is closed for member use during this time.

July 4 | Group Exercise July 4th Classes | FREE
Look for special themed classes and wear your red, white and blue.

July 4 | 4th of July Kids Zone Parade | 10:15am | Free
We invite your children to wear their favorite red, white and blue attire to the Kids Zone to show their patriotic spirit. We will march our favorite parade route around the club for our members to enjoy! American flags will be given to all parade participants. Let’s firework it up and create some patriotic spirit!

July 4 | 4th of July at the Waterpark | 111:00am-2:00pm | Free for Waterpark members
Join us at the Waterpark for games and grilling out to kick off your Independence Day celebrations! (There will be no Friendly Fridays this evening.)

July 7 – 10 | Dolphin Babies | Ages 6 months – 2 years | Mon – Thu | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

July 7 – 10 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

July 8 | Avoiding Heat Illness | 10:00am-12:00pm | FREE
Join the PREP team in front of the fireplace to learn ways to stay cool this summer and avoid heat illness. Enjoy a free cool treat as well for National Freezer Pop Day! No registration required. 

July 11 | Friendly Fridays | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE! This Friday we welcome the RVA Express train! Kids and parents can enjoy rides between 5:15-7:45pm.

July 13 | LES MILLS Launch | FREE
Join us for the newest Les Mills releases-new music, new choreography and new challenges! Multiple instructors and a chance to win a prize round out the fun! Look for classes on the member portal or app. Registration opens 25 hours in advance and closes 15 minutes prior to start of class.

July 14 – 17 | Dolphin Babies | Ages 6 months – 2 years | Mon – Thu | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

July 14 – 17 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

July 18 | Friendly Fridays | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE!

July 19 | Richmond Junior Tennis Circuit Tournament | $23/player
This tournament series is a USTA sanctioned (beginner/intermediate) tournament event and is for non-ranked juniors.  These one-day tournaments are held on Saturdays beginning the first Saturday in May through the middle of August. A different club hosts the tournament each month and acac is excited to host the July tournament.

July 21 – 24 | Dolphin Babies | Ages 6 months – 2 years | Mon – Thu | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

July 21 – 24 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

July 25 | Friendly Fridays | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE!

July 28 – 31 | Dolphin Babies | Ages 6 months – 2 years | Mon – Thu | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

July 28 – 31 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

August Smoothie Special
Savor the ultimate flavor of late summer with our August Smoothie Special – Peaches and Cream Recovery. This is the post-workout treat that works as hard as you do. Get it while it’s ripe from the Trackside Cafe!

August 1 – 31 | Summer Self-Care Challenge | Members Only $10 | Email [email protected] to register
Summer is time to focus on you! Join us for a month-long wellness adventure to help replenish your healthy habits and activities. The goal: complete 28 squares on the challenge sheet – you can do as many squares as you want and in any order. Three winners will be selected and will win 3 FREE Personal Training sessions each.

August 1 | Friendly Fridays | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE!

August 4 – 7 | Dolphin Babies | Ages 6 months – 2 years | Mon – Thu | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

August 4 – 7 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

August 7 | Parents Night Out | 5:30-7:00pm | FREE for Waterpark members
The Kids Zone invites our parents to “a night out” at the outdoor pavilion where we will provide light hors d’oeuvres and soft drinks/water, as well as table and lawn games, while your children are cared for in Kids Zone. The Poolside Cafe will be open to purchase adult beverages. Please register in the member portal or app starting July 28, indicating the number of adults attending and number of children coming to Kids Zone.

August 8 | Friendly Fridays | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE!

August 11 – 14 | Dolphin Babies | Ages 6 months – 2 years | Mon – Thu | 8:00-8:30am | Member $85 Non-member $110 | Email [email protected] to register
Dolphin Babies swim lessons are designed for young children and their caregivers, creating a fun and safe environment to learn the basics of swimming. These classes focus on building water confidence, encouraging bonding between parent and child, and developing foundational swimming skills through engaging activities and games. Please come prepared to get in the water each class with your child.

August 11 – 14 | Dolphin Swim School | Ages 3 – 7 | 8:30-9:00am | Member $85 Non-member $110 | Email [email protected] to register
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes four, 30-minute classes on back-to-back days designed to help students develop a foundation of swimming skills in a child-centered environment. Group size is limited to four children ages 3 -5 or ages 5 – 7.

August 15 | Friendly Fridays | 5:00-9:00pm | FREE for Waterpark members
Every Friday during the summer, we kick off the weekend with a splash at the Waterpark. You’re sure to discover unique entertainment, savor cool drinks and indulge in sizzling bites. Plus, member families are invited to bring one guest family FREE!

August 18 – September 12 | Return to Routine | FREE
With the end of summer vacations and the start of school, let’s get back into a routine and hold ourselves accountable! There will be charts outside of Studio A so you can track how many classes you are taking each week. Your goal is to progress over the 4 weeks. No registration, just add your name to the chart!

August 27 | World Rock, Paper, Scissors day | 9:00-10:00am | FREE
Join the p.r.e.p. team to learn some fun facts about this iconic game as well as try your hand at winning a round or two. Open to all ages, no registration required. Meet by the fireplace.