Learn a new skill and make new friends! Pickleball is open to all classifications of acac membership. We offer level play, skill level round robins, drills and skills, private lessons and in-house tournaments. Hard/Bubble courts 2 & 3 have permanent pickleball lines with mobile nets available for member use. Court Fees Full Facility members have […]
By Sarah Frazier, ACSM-CPT, PCES The excitement of Halloween has ended, but the holiday season is just beginning! Many times, the holidays can be a challenging time for folks trying to make healthy choices because of the temptation of sweets and treats around. All foods can fit into a healthy diet in moderation, but there […]
It’s likely that you can find various types of produce all year long at your local grocery store. But did you know that those apples you bought earlier in the spring are actually more nutritious in the fall? Or that zucchini is tastier when bought in late summer versus the middle of winter? If you’ve […]
A variety of clinics and lessons are offered in the tennis center by our pickleball coordinator. Learn more about our offerings.
When Chesterfield County schools are out, we are open for some fun-filled days. Kids Day Off is open to those in our Before & After School program, as well as acac members and non-members. Kids enjoy the Media Room, Game Room, Clubhouse, Turf Field, Playgrounds, Indoor Swimming and Theater. Registration required a minium of 3 […]
Choose from Swedish, Deep Tissue, Sports, Therapeutic, Senior, Teen, or Ashiatsu Oriental Bar Therapy Treatment Length Member | Non Member Pricing 30 minute $50 | $55 60 minute $74 | $84 90 minute $106 | $116 60 minute 4-pack $276 | $316
Whether divine relaxation and rejuvenation is your goal, or you need something deeper and more therapeutic to work out the kinks, this massage is for you! Your massage therapist will customize this service to your needs to provide an exceptional spa experience. Chose from Swedish, deep tissue, sports, therapeutic or Ashiastu Oriental Bar massage therapies. […]
Orignially Published: Jun 28, 2015 In 2013, it was reported that 86% of American jobs involved sitting for long periods—if not all day1. Desk jobs make it difficult to exercise one’s body properly and can lead to a largely sedentary lifestyle with health hazards galore. The trick is to incorporate physical activity into your daily […]