When Chesterfield County schools are out, we are open for some fun-filled days. Kids Day Off is open to those in our Before & After School program, as well as acac members and non-members. Kids enjoy the Media Room, Game Room, Clubhouse, Turf Field, Playgrounds, Indoor Swimming and Theater. Registration required a minium of 3 […]
Choose from Swedish, Deep Tissue, Sports, Therapeutic, Senior, Teen, or Ashiatsu Oriental Bar Therapy Treatment Length Member | Non Member Pricing 30 minute $53 | $58 60 minute $79 | $89 90 minute $111 | $122 30 minute 4-pack $195 | $213 60 minute 4-pack $292 | $337
Whether divine relaxation and rejuvenation is your goal, or you need something deeper and more therapeutic to work out the kinks, this massage is for you! Your massage therapist will customize this service to your needs to provide an exceptional spa experience. Chose from Swedish, deep tissue, sports, therapeutic or Ashiastu Oriental Bar massage therapies. […]
Orignially Published: Jun 28, 2015 In 2013, it was reported that 86% of American jobs involved sitting for long periods—if not all day1. Desk jobs make it difficult to exercise one’s body properly and can lead to a largely sedentary lifestyle with health hazards galore. The trick is to incorporate physical activity into your daily […]
Originally Published: Mar 17, 2015 Cut the calories by increasing flavor with spices! Vinegar and citrus juice give a wonderful acidic kick and help to reduce the amount of oil needed for many recipes. Don’t forget the zest in lemons and limes; it holds the flavor well and gives a bit of color. Spices such […]
Discover the health benefits of acac spa treatment services. Therapeutic, anti-aging and relaxation, we have various options in our spa menu. Open to the public – you don’t have to be an acac Member to book a spa day! Not an ACAC member? Book your spa experience by calling 804-378-1600
Want a rewarding job? We can help! acac offers monthly American Red Cross Lifeguarding certifications and re-certifications. A certified Red Cross Instructor will work with students to become proficient in water rescues, CPR, First Aid and AED. Participants must be at least 15 years old to participate. We must have at least three participants to hold a […]
Originally Published: Oct 29, 2015 Making Fitness a Priority in YOUR Life! by Nina Szemis Here at acac, we encourage you to Live Your Best. Exercise helps you avoid injury and illness, sleep better, combat stress in positive ways, and maintain a healthy weight, as well as many other benefits. But how are we making fitness a priority in our […]