March 2024 Club Calendar – Midlothian
March 6 – 20 | Trackside Cafe Specials
Try a Shamrock Protein Bite or Corn Beef & Cabbage Soup to celebrate the Irish!
March 6 | Breast Health and Cancer | 1:00pm | FREE | Email [email protected] to register
acac Health Coach and Functional Exercise Specialist MaryAnne Snavely and Surgical Oncologist Dr. Emily Bellevance will present on Everything We Women Should Know about Breast Health and Cancer. MaryAnne as well as her mother and sister have all been affected at different ages and different stages, and she is passionate about educating women. Dr. Bellevance will share who is at risk, how you can advocate for yourself and decrease your risk. Learn about genetic testing, scientific advances and more. Even if you have lived through cancer, there is so much more to learn today compared to 5 or 10 years ago. Open to non-members.
March 8 – 10 | Lifeguard Certification Course | Fri 5:00 – 8:00pm, Sat & Sun 10:00am – 6:00pm | Member $235 Non-member | $275 | Email [email protected] to register
Want a rewarding job? We can help! A certified Red Cross Instructor will work with students to become proficient in water rescues, CPR, First Aid, and AED. Participants must be at least 15 years old to participate. Students must be able to complete standard Red Cross prerequisites, which include a 300-yard swim, retrieving a brick from the bottom of the pool, and a two-minute tread with no hands. We must have at least three participants to hold a session. This is a 3 day program. You must be present for the entire training. Be prepared to be in the water each day.
March 9 | Introduction to Yoga | 12:30 -1:45pm | FREE
Interested in taking yoga classes but not sure where to start? This is the class for you! Click the button below to register 25 hours in advance of class start.
March 11 – 17 | Group Exercise Theme Week | FREE
Enjoy some of your favorite group exercise classes planned to a themed type of music or workout! Register on the member portal or app under the “classes” tab 25 hours in advance. See themed classes below:
March 11 | Gentle Yoga – Sunshine Celebration | 4:30 – 5:30pm | Celebrate Daylight Savings Extra Hour of Sun, wear yellow
March 13 | Studio Ride 30 – St Patrick’s Day Ride | 6:15 – 6:45pm
March 13 | Athletic H2O – Sunshine & Rain | 6:15 – 7:00pm
March 14 | Cycle & Strength – Sing-Along | 10:00 – 11:00am | Sing along to timeless hits
March 14 | Nia – “Wicked” Green | 10:00 – 10:45am
March 14 | TaijiFit – Rainbow Flow | 11:00 – 11:45am
March 14 | Zumba Gold – Shaking the Shamrocks | 11:00 – 11:45am
March 14 | Ageless Grace – Irish Eys Smiling | 12:00 – 12:45pm
March 15 | Cardio Mix – Lucky Charms Workout | 8:00 – 8:45am
March 15 | Studio Ride – March Madness | 10:15 – 11:00am | Wear your favorite school colors
March 16 | BODYBALANCE – 50 Shades of Green | 9:30 – 10:30am | Wear your favorite shade of green
March 16 | Zumba – St. Patrick’s Day Party | 10:30 – 11:30am | Light ups sticks and an Irish jig, wear green and bring a guest FREE
March 11 – April 18 | Dolphin Club for Ages 8 & under | Mon – Thu | 4:45 – 5:15pm | Member $160 Non-member $225
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke techniques and helps with endurance. Perfect for those considering joining or returning to the summer swim team. Participants must be able to swim the length of the pool. This is NOT a learn-to-swim program. Dolphin Club runs in 5-week sessions, no sessions the week of April 1 – 4. Attend as many or as few practices as you’re able!
March 11 – April 18 | Dolphin Club for Ages 9 & up | Mon – Thu | 5:15 – 6:00pm | Member $195 Non-member $275
Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke techniques and helps with endurance. Perfect for those considering joining or returning to the summer swim team. Participants must be able to swim the length of the pool. This is NOT a learn-to-swim program. Dolphin Club runs in 5-week sessions, no sessions the week of April 1 – 4. Attend as many or as few practices as you’re able!
March 12 – April 25 | Dolphin Swim School | Tue, Wed or Thu | Beginner: 5:00 – 5:30pm | Intermediate: 5:45 – 6:15pm | Member $160 Non-member $200
The Dolphin Swim School is an ideal learn-to-swim program for young swimmers. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes 8, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment.
March 15 | St. Patrick’s Day Pickleball | 7:30 – 9:00pm | Full Facility Member $15 All Others $20
Join us for round robin play for up to 32 players. Registration opens March 1 in the member portal/app.
March 15 | Kids Zone St. Patrick’s Day Parade | 10:00am
Kids are invited to show their Irish spirit by dressing in green and parading around the track for members to enjoy!
March 16 | Yoga Nidra | 12:30 -1:45pm | FREE
Get Find full body relaxation known as yogic sleep or sleep with awareness. This class aids in relaxation through guided imagery. Unlike a quick Savasana at the end of class, this deep meditative stare of consciousness allows plenty of time to sink into ultimate harmony and unwind your nervous system. Click the button below to register 25 hours in advance of class start.
March 18 – 22 | Ladies Suburban Camp | 10:30am – 12:30pm | Full Facility Member $35
Our bi-annual camp for all 2.5 – 4.5 level ladies. Members will train for 60-75 minutes and then move to match play. Each day will have a theme. Registration opens March 1 in the member portal/app.
March 21 | Healthy Horizons Luncheon | 12:30pm | FREE
Join us for a light lunch and presentation by Dr. Robert Green from Active Chiropractic on 4 Keys to Your Quality of Life: Moving better is feeling better! Come learn the 4 principles to change your life. Registration opens March 11 on the member portal or in the app, space is limited.
March 22 – 24 | ACAC Women’s Indoor Doubles Championships | Fri 6:00 -9:00pm, Sat & Sun 1:30 – 8:00pm | Full Facility Member $40 | Email [email protected] to register
Our annual Women’s Doubles Event is open for all members 2.5-4.5 level. Members will play 2-4 matches through the weekend. Food will be provided. If you cannot find a partner, we will do our best to match you up. Email Monte for assistance. Registration opens March 1.
March 29 | Kids Day Off | 7:00am – 6:00pm | Member $65 Non-member $85 | Register by calling 804-464-0997
When Chesterfield County Public Schools are out, we are open for fun-filled days. Kids enjoy the Game Room, Clubhouse, Theater, Turf Field, playgrounds, swimming and more. Registration is open to everyone by calling 804-464-0997. Must register at least 3 days in advance.
March 29 | Little Legs, Hidden Eggs | 10:00am & 10:45am | FREE
Join the Kids Zone team for an Easter Egg Hunt on the Turf Field. Kids are invited to wear an Easter Bonnet or festive clothing. Ages 4 & under will hunt at 10:00am. Ages 5 & over will hunt at 10:45am. Please bring a basket to collect eggs.