Aquatics Classes
Learn how to swim, improve your swimming technique, or take your workout to the indoor pool!
Aqua exercise and Swimming Classes at acac Short Pump
With private and group swim lessons for children, swim classes for adults, swimming teams, and family open swim times, acac has different types of water aquatics exercise!
Get in the water and try one of our aquatics programs with our certified swim instructors.
Dolphin Swim School
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers ages 3+. Our instructors are trained in the Starfish Aquatic …
More infoDolphin Swim School
The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers ages 3+. Our instructors are trained in the Starfish Aquatic International Swim School curriculum, focusing on creating safer swimmers by developing swim and safety skills. The program includes 8, 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment. Group size may range from 3 to 6 participants.
Member | $160
Non-member | $200
Dolphin Babies
Teaching water enjoyment and safety at a young age is ideal. These small group swim lessons are geared for children ages 6 months – 2 …
More infoDolphin Babies
Teaching water enjoyment and safety at a young age is ideal. These small group swim lessons are geared for children ages 6 months – 2 years with a parent in the water. Fill out our interest form for upcoming session availability.
Member | $77
Non-member | $93
Group Swim Lessons
acac offers group beginner lessons for ages 3 – 6 and group intermediate lessons for ages 4 – 8 on Tuesday and …
More infoGroup Swim Lessons
acac offers group beginner lessons for ages 3 – 6 and group intermediate lessons for ages 4 – 8 on Tuesday and Thursday evenings and Saturday mornings.
Fill out our interest form for detailed information and upcoming dates.
Ages 3 – 6
- Member | $77 | 4, 30-minute lessons
- Non-member | $93 | 4, 30-minute lessons
Ages 4 – 8
- Member | $83 | 4, 45-minute lessons
- Non-member | $99 | 4, 45-minute lessons
American Red Cross Lifeguard Training & Review
Learn to respond to aquatic emergencies with this comprehensive training. Upon completion, participants receive certifications in Lifeguard …
More infoAmerican Red Cross Lifeguard Training & Review
Learn to respond to aquatic emergencies with this comprehensive training. Upon completion, participants receive certifications in Lifeguard Training, First Aid, CPR for the Professional, and AED.
All classes use a blended learning program requiring time at home to complete assignments and less lecture time on site. Participants can expect to spend six to eight hours of time before class dates to complete the work. Participants not prepared for a class must transfer to a later class date.
All online work must be completed before your class begins.
Must be 15 years old, able to swim 300 yards without rest/stop, dive 10’ retrieve a 10lb. brick, and kick on your back with the brick for 20 yards, and tread water for two minutes without using your arms.
Lifeguard review courses are designed for the Lifeguard who needs to re-certify their skills to keep their certifications up to date.
To learn more, please fill out our interest form.
Semi-Private Swim Lessons
Our experienced swim staff work with you or your child and a friend or sibling. Six 30-minute lessons scheduled at your convenience. Open …
More infoSemi-Private Swim Lessons
Our experienced swim staff work with you or your child and a friend or sibling. Six 30-minute lessons scheduled at your convenience. Open to members and non-members. Fill out our interest form for more information & to sign up for semi-private lessons.
For all ages and swim levels.
- Member | $143/person | 6, 30-minute lessons
- Non-member | $203/person | 6, 30-minute lessons
Private Swim Lessons
One-on-one instruction from our experienced swim staff to ensure you meet your or your child’s goals. Each package includes six 30-minute …
More infoPrivate Swim Lessons
One-on-one instruction from our experienced swim staff to ensure you meet your or your child’s goals. Each package includes six 30-minute lessons. Open to members and non-members. Fill out our interest form for more information & to sign up for private lessons.
For all ages and swim levels.
- Member | $220/person | 6, 30-minute lessons
- Non-member | $275/person | 6, 30-minute lessons
Dolphin Club
Dolphin Club develops competitive skills and is designed for strokes mastery. Participants receive advanced instruction and swim laps for …
More infoDolphin Club
Dolphin Club develops competitive skills and is designed for strokes mastery. Participants receive advanced instruction and swim laps for exercise and endurance. Participants must have previous exposure to all four strokes.
- Tuesdays | 5:00 – 6:00pm, Wednesdays | 5:30 – 6:30pm, Fridays | 6:00-7:00pm
- Member | $83/person | 4, 1-hour sessions
- Non-member | $96/person | 4, 1-hour sessions
Contact us to learn more.
Family Swim
Staying active as a family helps build a foundation for a lifetime of improved physical and mental health. Grow and play together by …
More infoFamily Swim
Staying active as a family helps build a foundation for a lifetime of improved physical and mental health. Grow and play together by swimming and splashing in the pool.
Warm Water Pool
- Monday | 2:00-5:00pm
- Tuesday | 5:00-8:00pm
- Wednesday | 2:00-5:00pm
- Thursday | 5:00-8:00pm
- Friday | 4:00-8:00pm
- Saturday | 11:00am-2:00pm | 4:00-7:00pm
- Sunday | 1:00-7:00pm
Family | Preschool Swim Hours:
Monday – Friday | 10:00 – 11:30am