Staying active as a family helps build a foundation for a lifetime of improved physical and mental health. Grow and play together by swimming and splashing in the pool. Warm Water Pool Family | Preschool Swim Hours: Monday – Friday | 10:00 – 11:30am
Prior to first equipment use, we ask that children participate in a complimentary equipment orientation session with an acac team member. Ages 9 – 11 | May use the cardio equipment only when accompanied by a parent/guardian. May also participate in group exercise classes (except for BODYPUMP and kettlebell classes) with active adult supervision. Age 12 | […]
Parents enjoy an evening out while the kids hang with their friends in the Kids Zone. We’ll play games, get crafty, and eat pizza. Open to children ages 3-12 (must be potty trained). See the club calendar of events for upcoming dates. Email [email protected] to register. Member | $12 Non-member | $15
Get your heart pumping and your feet moving. SQUASH OFFERINGS AT ACAC SHORT PUMP Our Short Pump club features two singles squash courts and one doubles squash court located in a private area away from the hustle and bustle of the fitness floor. There is seating on the outside of the courts to allow for […]
Have special medical needs? acac’s p.r.e.p.® program is the perfect place to start. Small Group Training Like the camaraderie of group fitness? The accountability of knowing people are meeting you to train? Then small group training is right for you. Get the group support you need to stay motivated, while also receiving the attention and expertise of […]
Swim Lessons at acac Short Pump Whether you are learning to swim, preparing for swim team, or just want to have some fun in the water, acac offers a variety of lessons for all skill levels and ages. From Private Swim Lessons to Group Lessons, our dedicated aquatics team is ready to help your child […]
Learn a new skill and make new friends. PICKLEBALL OFFERINGS AT ACAC SHORT PUMP To learn more about open play pickleball or lessons fill out the form below. Pickleball Lessons Private | 60 minutes | $60 Private | 45 minutes | $45 Semi-Private | 60 minutes | $45 Semi-Private | 45 minutes | $35
Stay up to date with the latest aquatics pool schedule. The pools are currently open for lap swimming, recreational swimming, and group exercise. You can book a lap lane in advance using our member portal. POOL SCHEDULE PDF Family Time Warm Water Pool Hours: Monday 2:00 PM 5:00 PM Tuesday 5:00 PM 8:00 PM Wednesday […]
Published: Jan 09, 2020 Stay warm this winter with heated yoga! Whether you’ve been practicing yoga for years or you are a beginner student, heated yoga will take your practice to the next level. Yoga is considered heated or hot when the room temperature ranges between 80 – 100 degrees F. What are the benefits of heated yoga? Practicing […]
Learn how to swim, improve your swimming technique, or take your workout to the indoor pool! Aqua exercise and Swimming Classes at acac Short Pump With private and group swim lessons for children, swim classes for adults, swimming teams, and family open swim times, acac has different types of water aquatics exercise! Get in the […]