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News & Updates

West Chester

Page 9

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Feb 10, 2021 Semi-Private Swim Lessons

Semi-private swim lessons allow you to have more quality time with your instructor while having the support of another swimmer. Two swimmers required. Four 30-minute classes scheduled at your convenience. 4-pack | Member: $130/per person | Non-Member: $155/per person Fill out our interest form to get started or learn more.

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Feb 10, 2021 Private Swim Lessons

Quality, one-on-one instruction for all levels and ages of swimming. Four 30-minute classes scheduled at your convenience. 4-pack | Member $175 | Non-member $200 Fill out our interest form for more details or to get started.

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Feb 10, 2021 Newsletter

Subscribe below to receive our weekly newsletter with all the upcoming events, announcements and details you’ll need for the week ahead.

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Feb 9, 2021 Member Benefits

Membership your way. When you purchase a gym membership to acac Fitness & Wellness Center in West Chester, you’re joining more than just a gym. You’re joining a diverse and passionate community of individuals committed to living their best. A gym membership at acac gives you instant access to our luxury fitness amenities, expert personal trainers, signature fitness […]

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Feb 9, 2021 Holiday Workout Playlist

Originally Published: Nov 29, 2017 Thanksgiving has come and gone, and the next holiday season is already upon us.  Just when you thought the endless amounts of holiday food had disappeared…bring on the Christmas cookies, Hanukkah inspired potato latkes, Kwanzaa traditions like Cajun catfish, and so much more! Each holiday seems to have a tradition […]

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Feb 9, 2021 Wellness
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Feb 9, 2021 Family Swim

At acac, we want community members of all ages to feel comfortable enjoying an active, healthy lifestyle–including youth and young adults. Family Swim time is a dedicated time for our youth members and their families to enjoy the warm water pool. Click here for the full aquatics schedule and to see updated time slots for […]

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Feb 9, 2021 The Ultimate Halloween Workout

Originally Published: Oct 12, 2016 Scare your muscles into shape with this Halloween-themed workout! Circuit 1: Complete 3 Rounds 13 Goblin SquatsHolding a kettlebell in front of your chest, stand with your feet shoulder distance apart and squat down so your knees are behind your toes and your chest is lifted. To regress this exercise: […]

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Feb 9, 2021 Active Aging Benefits of Aquatic Exercise

Have you visited the pool lately? It’s important to stay active as your body ages. The pool is the perfect place for a safe and effective workout! Check out these five aging benefits of aquatic exercise from Dr. Greg Degnan, acac‘s Medical Director. Get started with these aquatic exercises below (click image to download PDF) or talk to your p.r.e.p. team […]

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Feb 9, 2021 How to Use the Member Online Portal

Originally Published: Mar 04, 2018 As of February 1 2018, acac has transitioned to a new software system for member management, online program registration, class sign-ups, and more. You are now eligible to create your new online login! Please see below for more information on the following topics: How to Create a Member AccountNOTE: you must use your […]