optomize your performance
Metabolic & VO2 Testing
metabolic and VO2 testing
Benefits
- Tailored Fitness and Nutrition: Customize workouts and diets based on your unique metabolic rate or VO2 max.
- Weight Management: Accurately manage calories and exercise for effective weight control.
- Performance Boost: Optimize endurance and energy use for better athletic results.
- Health Tracking: Monitor metabolism and cardiovascular health over time.
FAQs
Members: One Test $149 | Both Tests $279
Non-members: One Test $169 | Both Tests $319
Non-members: One Test $169 | Both Tests $319
Fill out the contact form below, and a team member will get in touch to schedule your testing.
Once you fill out the contact form, a certified team member will reach out to find a time that works for your schedule.
You sit or lie quietly for 15 minutes while wearing the VO2 Master mask. Afterward, we will walk you through your detailed report!
You workout on a stationary bike or treadmill while wearing the VO2 Master mask until you hit your VO2 max. Afterward, we will walk you through your detailed report!
No, non-members can also participate in metabolic and VO2 testing! Non-members can fill out the form below, and a certified team member will reach out to schedule your test(s).
Non-members: One Test $169 | Both Tests $319
Non-members: One Test $169 | Both Tests $319