Home Programs & Events MidlothianPrograms & Events Group Exercise Youth Yoga, Pilates & Barre Aquatics FitnessA variety of cardio, strength and sport specific equipment is ready for your use. Racquet Sports NutritionOur health coaches can provide nutrition counseling to help you build healthy habits. Personal TrainingMake lasting changes with personalized health and fitness Learn MoreExplore even moreChoose from workout activities and different physical fitness activities at acac MidlothianTake some laps or just relax at our state-of-the-art waterpark Outdoor Waterparkp.r.e.p.® for success with our Physician Referred Exercise Program Learn More About P.R.E.PCreate long-term lifestyle change with our Certified Health Coaches Learn more about Health CoachingThe hardest part is startingThat’s why we make it simple Join Now