Adult Tennis
Clinics
All clinics can be registered in the member portal or by calling the tennis desk at 804-378-1616.
Cardio Tennis
This adult tennis workout combines your love of tennis with a great cardio workout.
Mon | 12:30 – 1:30pm
Tue | 10:30 – 11:30am
Wed | 6:00 – 7:00pm | 7:00 – 8:00pm
Thu | 10:00 – 11:00am
Fri | 11:00 – 12:00pm
Sat | 9:00 – 10:00am | 10:00 – 11:00am
High Intensity Tennis Session
This adult tennis class is a combination of tactical and stroke development. Pros introduce situations and then review the appropriate mechanics and behaviors that apply. Situations covered include serve, return of serve, baseline vs. baseline, approaching the net, and playing against a net player(s).
2.5 HITS
- Mon | 7:00 – 8:30pm
- Sat | 8:00 – 9:30am
3.0 HITS
- Mon | 10:30am – 12:00pm (singles)
- Tue | 10:30am – 12:00pm | 7:00 – 8:30pm
- Wed | 7:00 – 8:30pm
3.5 HITS
- Mon | 10:30am – 12:00pm (singles)
- Tue | 10:30am – 12:00pm
3.5+ HITS
- Wed | 7:00 – 8:30am
- Thu | 6:00 – 7:30pm
USTA Academy Training
The style of this clinic is based on live-action point play at each level with an academy feel. Each court/segment of the clinic will have a particular tactic to focus on. Levels will be combined so everyone can experience different game styles and skill sets.
Sat | 9:30 – 11:00am
Club Leagues
All leagues currently run in the evening, but daytime leagues will be added. If you want to be included in the club leagues’ emails, please let the tennis desk know.
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