Adult Tennis

All clinics can be registered in the member portal or by calling the tennis desk at 804-378-1616.

This adult tennis workout combines your love of tennis with a great cardio workout.

Mon | 12:30-1:30pm

Tue | 10:30-11:30am

Wed | 9:00-10:00am | 6:00-7:00pm | 7:00-8:00pm

Thu | 10:00-11:00am

Fri | 11:00am- 12:00pm

Sat | 9:00-10:00am | 10:00-11:00am

This is an introduction to cardio tennis for our 2.5 level players. This is designed to give you a great workout at a slightly adjusted pace to our other cardio tennis classes.

Thu | 12:00-1:00pm

This adult tennis class is a combination of tactical and stroke development. Pros introduce situations and then review the appropriate mechanics and behaviors that apply. Situations covered include serve, return of serve, baseline vs. baseline, approaching the net, and playing against a net player(s).

2.5 HITS

3.0 HITS

3.5 HITS

3.5+ HITS

The style of this clinic is based on live-action point play at each level with an academy feel. Each court/segment of the clinic will have a particular tactic to focus on. Levels will be combined so everyone can experience different game styles and skill sets.

Sat | 9:30 – 11:00am

This is a 6 week beginner course that is split into 3 week segments. The first 3 weeks will focus on learning basic stroke fundamentals and mechanics. The second 3 week segment will be an introduction to rallying, match play and scoring. 

This program is designed to put you in a match-play environment with one of our coaches on court while you play! Class is limited to 4 players per court. Focus will be strategy, court positioning and basic patterns of play in doubles! 

2.5 | Sun | 8:00-9:30am

3.0 | Sun | 9:30-11:00am

3.5 | Wed | 9:30-11:00am

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