Midlothian Alert

Labor Day is Monday, September 7. The club will be open from 8:00am-8:00pm.

The Aquatics Center will be closed for cleaning Sept. 13/14 – 18. The Family Pool will close Sunday, Sept. 13 at 6:30pm. The other four pools will close Monday, Sept. 14. All pools will re-open on Saturday, Sept. 19 at 7:00am. During this time we invite all members to use our outdoor Rec Pool.

Medical Fitness

Cholesterol Screening

You can’t see or feel high cholesterol which is why it is important to have it screened regularly. Offered by appointment only. Email the nurse at ml-nurse@acac.com.

Blood Sugar Check

We offer fasting and non-fasting testing options free for members. Email the nurse at ml-nurse@acac.com to schedule an appointment.

Blood Pressure Check

Our qualified fitness specialists are happy to perform a check for you at any time free of charge. Just ask at the fitness desk.


Our Physician Referred Exercise Program offers a guided introduction to exercise. Learn more in our p.r.e.p. section.