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February Training Special | Half off Percision Functional Training screening | Email MaryAnne to regsiterDuring the month of February enjoy a posture, alignment and movement screening with MaryAnne Snavely at half price. February 7 | Small Group Strength Training | 9:00 -9:30am | FREE | Email Scott to registerJoin Scott, personal trainer, for a fun…
February 2 | Wear Red Day & Blood Pressure Screenings | FREEWear red to bring greater attention to heart disease as a leading cause of death for Americans. Free blood pressure screenings available. February 5 – 26 | Adult Swim Conditioning | Mondays | 7:00 – 8:00pm | Member $83 Non-member $96 | Email Lindsey…
Summer Camp Early Bird Registration | January 1-31Registration is officially open for the 2024 season! Register during the month of January and you’ll receive 15% off! Junior Tennis Camp Registration | January 1-31Register for Junior Tennis Camp at Adventure Central from January 1-31 and get 15% off! Burnout | Every Monday & Thursday | 8:00-8:45am…
Smoothie of the Month | Mocha LatteThe Mocha Latte smoothie combines almond milk, chocolate protein, and mocha latte powder. Make it vegan by asking for vegan protein powder! January Spa Special | $99 Custom Facial | Call 610.436.6200 to book your serviceFocus on your skin this new year! Our estheticians can formulate a facial that…
January | 7 Day ChallengeRefer a friend through the member rewards app for a 7 day pass. See membership for details. January 5 | Post New Year Detox Tea Tasting | 5:00 – 7:00pm | FREEBring a friend for First Fridays and join us at the Rooftop Cafe with Carytown Teas. They will be providing…
Summer Camp Early Bird Registration | January 1-31Registration is officially open for the 2024 season! Register during the month of January and you’ll receive 15% off! January Cafe Special | FREE hot beverage with purchase of a Breakfast Biscuit, Wrap or Egg BlossomsWarm up and start your morning right with a hot beverage and a…
January Cafe Special | Overnight Oats | $7.50 at the cafe all month long!Warm up and start your morning right with a protein-packed bowl of overnight oats. Blueberry or Strawberry flavors. January Spa Special | $40 Winter Manicures | Email Ashley to Book AppointmentWinter is the perfect time to show your hands a little TLC….
While you may have heard about the importance of stretching and flexibility, did you know that putting this practice into action will benefit you physically, mentally, and emotionally too? Most days, we spend countless hours at work sitting at a desk or at home watching TV on the couch, letting our bodies sit idle. Taking…
Many of you have probably heard about the lifeguard shortages nationwide. acac has worked tirelessly over the last several months to keep our pools open and guarded by certified lifeguards, however, despite incredible efforts by our team, we unfortunately have experienced similar hiring challenges. We are faced with the reality that we may not have enough lifeguards…
Team acac: First and foremost: Awesome January! The clubs were busy, all of our departments had great months, and we crushed our membership and personal training goals. Keep up the great work! For many industries, guarding trade or operational secrets is part of doing business. Within the fitness industry however, sharing of best practices is…
We are thrilled to bring Ber’s Bowl back to acac Midlothian and to acac Short Pump in 2023. Below you will find our schedule of classes for the weekend at both clubs. Just click on the schedule to open it up into a printable format. acac donates $1 for each class a member takes and…
Team acac: During my eighteen years in Charlottesville, following the 2019 Men’s Basketball team toward their eventual NCAA title was easily my favorite sports memory. As I watched a couple of the current team’s games this week, I was inspired to look up a few of the extended game highlights from that awesome run, which…
