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Midlothian

Aquatics Classes

adult aquatics

Masters Swim

For swimmers ages 18 and up. Beginners and competitive swimmers alike increase cardiovascular endurance and technique with the help of acac master coaches. Masters meet regularly; please click here to view the current schedule. Free for members.

youth aquatics

Dolphin Swim School

Our NEW Dolphin Swim School is an ideal learn-to-swim program for novice swimmers. Each of the 8, 30-minute sessions are designed to help students develop a foundation of swimming skills in a child-centered environment.

adult aquatics

Aquatic Exercise

Aquatic group exercise classes are included with every acac membership! Choose from a variety of popular water classes led by our group exercise team. Aquatic exercise is low impact, making it perfect for those who have joint issues.

Class Schedule
youth aquatics

Dolphin Club

Dolphin Club keeps our youngest swimmers in the pool in the off-season to work on strokes, turns and endurance.

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Learn how to swim, improve your swimming technique, or take your workout to the indoor pool!

Aqua exercise and Swimming Classes at acac Midlothian

With private and group swim lessons for children, swim classes for adults, swimming teams, and family open swim times, acac has different types of water aquatics exercise!

Get in the water and try one of our aquatics programs with our certified swim instructors.

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Dolphin Swim School

The Dolphin Swim School is an ideal learn-to-swim program for novice swimmers ages 3+. Our instructors are trained in the Starfish Aquatic …

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Lifeguard Certification & Re-Certification

Want a rewarding job? We can help! acac offers monthly American Red Cross Lifeguarding certifications and …

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Semi-Private Swim Lessons

Our experienced swim staff work with you or your child and a friend or sibling. Six 30-minute lessons scheduled at your convenience. Fill …

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Private Swim Lessons

You receive one-on-one instruction from our experienced swim staff to ensure you meet your or your child’s goals. Each package includes …

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Aquatic Exercise

Aquatic group exercise classes are included with every acac membership! Choose from a variety of popular water classes led …

More info
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Masters Swimming

For swimmers ages 18 and up. Beginners and competitive swimmers alike increase cardiovascular endurance and technique with the help of …

More info