Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Group Lessons

Please choose your location:

Albemarle Square | Downtown | Adventure Central Waterpark

Registration is now open! Visit our member portal to sign up. 


acac Albemarle Square | Winter/Spring 2020

 

Swim Levels:

Level 1 – Cannot swim at all, will not get face wet, fear of the water
Level 2 – Cannot swim but loves the water
Level 3 – Can swim on the surface or underwater for short distance unassisted
Level 4 – Can swim on front and back 10 or more yards, comfortable in deep water
Level 5 – Can swim 25 yards on front or back, working on improving technique
Level 6 – Can swim 100 yards non stop ready to build endurance and further improve technique

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Dolphin Babies | Ages 6 months to 3 years

One parent or caregiver must be in the water with each child. Swim diapers required.

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Mini Dolphins | Ages 3 to 5

[ 4:1*] | Levels 1 – 4

* Max. swimmer to instructor ratio

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Dolphins | Ages 5 to 7

[5:1*] | Levels 1 – 6 

* Max. swimmer to instructor ratio

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Mighty Dolphins | Ages 7 – 10

[6:1*]  | Levels 1 – 6 

* Max. swimmer to instructor ratio

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Session dates

Price per session  (Dolphin Babies & Mini Dolphins)

Price per session (Dolphins, Mighty Dolphins & Teen Dolphins)

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Pre-School Swim Lessons | Ages 2.5 to 5

[4:1*] | Levels 1 – 3

Morning swim lessons just for Kids Zone users! Please bring your child with his or her bathing suit on underneath their clothes. A Kids Zone team member will bring your child to the pool at 9:30am and return them to the Kids Zone to change at 10:00am.

* Max. swimmer to instructor ratio

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Have questions? Fill out our interest form or head to our member portal to register.


acac Downtown | Winter/Spring 2020

 

Dolphin Babies/Toddlers

Ages 6 months to 3 years | One parent or caregiver must be in the water with each child. Swim diapers required.

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Advanced Dolphin Babies

Ages 6 months to 3 years | Offered February – May | Dolphin Babies should be taken before. Child can comfortably submerge him/herself in water.

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Mini Dolphins | Ages 3 to 5

[4:1*] | Levels 1 – 2

* Max. swimmer to instructor ratio

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Dolphins | Ages 5 – 6

[5:1*]  |  Levels 2 – 3

* Max. swimmer to instructor ratio

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Mighty Dolphins | Ages 6 – 9 

[6:1*] | Levels 4 – 6

* Max. swimmer to instructor ratio

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Session dates

30 minute lesson/per session set (Dolphin Babies/Toddlers & Mini Dolphins)

45 minute lesson/per session set (Dolphins, Mighty Dolphins, & Teen Dolphins)

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Have questions? Fill out our interest form or head to our member portal to register.


acac Adventure Central Waterpark | Summer 2019

 

Dolphin Babies/Toddlers

Ages 6 months to 3 years | One parent or caregiver must be in the water with each child. Swim diapers required.

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Mini Dolphins | Ages 3 – 5 

Levels 1 – 4 | 30-minute group lessons

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Dolphins | Ages 5 – 7 

Levels 1 – 4 | 45-minute group lessons

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Mighty Dolphins | Ages 7 – 10 

Levels 4 – 6 | 45-minute group lessons

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Session dates

* Swim lessons will take place at Albemarle Square on Wednesdays due to a home swim meet.
** No lessons will be held on the 4th of July. 

30 minute lesson/per session set (Dolphin Babies/Toddlers & Mini Dolphins)

45 minute lesson/per session set (Dolphins, Mighty Dolphins, & Teen Dolphins)

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Have questions? Fill out our interest form or head to our member portal to register.