Charlottesville Alert

acac Pantops will close Tuesday, July, 23 at 7:00pm for routine maintenance testing. It will reopen as normal on Wednesday, July 23 at 7:00am. Members are welcome to use acac Downtown, Albemarle Square, and Crozet during regular business hours for their fitness in the meantime.

Beginning Monday, July 8, The acac Downtown Mind Body Studio C will be closed for HVAC renovations. Please check online for the updated Group Exercise and Mind Body schedules.

Group Lessons

Please choose your location:

Albemarle Square | Downtown | Adventure Central Waterpark

Online registration opens May 1st! Visit our member portal to sign up. 


acac Albemarle Square | Summer 2019

Dolphin Babies | Ages 6 months to 3 years

One parent or caregiver must be in the water with each child. Swim diapers required.

. . . 

Mini Dolphins | Ages 3 to 5

 4:1* Max. swimmer to instructor ratio | Levels 1, 2, 3, 4

. . .

Dolphins | Ages 5 – Teen

Ages 5 & 6 – 5:1* Max. swimmer to instructor ratio

Mighty Dolphins: Ages 7+ – 6:1** Max. swimmer to instructor ratio

. . .

Session dates

Price per session  (Dolphin Babies & Mini Dolphins)

Price per session (Dolphins, Mighty Dolphins & Teen Dolphins)

* Class will be held M, T, W, F. No class July 4.
** Class will be held on July 3, not July 4.

. . .

Pre-School Swim Lessons | Ages 2 to 5

4:1* Max. swimmer to instructor ratio | Levels 1, 2, 3

Morning swim lessons just for Kids Zone users! Please bring your child with his or her bathing suit on underneath their clothes. A Kids Zone team member will bring your child to the pool at 9:30am and return them to the Kids Zone to change at 10:00am.

. . . 

Have questions? Fill out our interest form or head to our member portal to register.


acac Downtown | Summer 2019

Dolphin Babies/Toddlers

Ages 6 months to 3 years | One parent or caregiver must be in the water with each child. Swim diapers required.

. . .

Mini Dolphins

Ages 3 to 5 – 4:1* | Levels 1 – 2

* Max. swimmer to instructor ratio

. . .

Dolphins

Ages 5 & 6 – 5:1*  |  Levels 2 – 4

* Max. swimmer to instructor ratio

. . .

Mighty Dolphins

Ages 6 – 9 – 6:1* | Levels 4 – 6

* Max. swimmer to instructor ratio

. . .

Session dates

30 minute lesson/per session set (Dolphin Babies/Toddlers & Mini Dolphins)

45 minute lesson/per session set (Dolphins, Mighty Dolphins, & Teen Dolphins)

. . . 

Have questions? Fill out our interest form or head to our member portal to register.


acac Adventure Central Waterpark | Summer 2019

Dolphin Babies/Toddlers

Ages 6 months to 3 years | One parent or caregiver must be in the water with each child. Swim diapers required.

. . .

Mini Dolphins

Ages 3 to 5 | Levels 1 – 4 | 30-minute group lessons

. . .

Dolphins

Ages 5 & 7 | Levels 1 – 4 | 45-minute group lessons

. . .

Mighty Dolphins

Ages 7 – 10 | Levels 4 – 6 | 45-minute group lessons

. . .

Session dates

* Swim lessons will take place at Albemarle Square on Wednesdays due to a home swim meet.
** No lessons will be held on the 4th of July. 

30 minute lesson/per session set (Dolphin Babies/Toddlers & Mini Dolphins)

45 minute lesson/per session set (Dolphins, Mighty Dolphins, & Teen Dolphins)

. . .

Have questions? Fill out our interest form or head to our member portal to register.