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Swim Team

The acac Swim Team is a developmental youth aquatics program promoting personal growth through competitive swimming. Programs run year-round for all age groups and skill levels.

acac Dolphin Summer Swim Team

acac Dolphin Summer Swim team takes place at the acac Waterpark at 200 Four Seasons Drive. Our summer youth swim team is open to any acac member, acac preschool student, and/or acac summer camper who is enrolled in 8 or more weeks of camp. Participants must be able to swim 25 yards unassisted and tread water for 30 seconds. acac is a member of the Jefferson Swim League and participates in Division One. acac Summer Swim Team coaches are dedicated to helping swimmers improve in all four competitive strokes in a fun and supportive environment.

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Dolphin Developmental Team

This program is perfect for the young swimmer who is interested in swim team, but not ready for full participation in the team. This program bridges the gap between swim lessons and swim team. Comprised of special groups of 4 – 5 swimmers with an acac summer swim team coach, this program is perfect for the swim team swimmer who just needs a little more knowledge and skills related to starts, strokes, and turns. Participants must be able to swim 10 yards unassisted and tread water for 10 seconds. Program will not start until June 21. Please email Coach Helen at helend@acac.com for more information. 

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Dolphin Club

The acac Dolphin Club is for swimmers who wish to swim during the school year without the obligation of going to competitions. We offer various practice groups to help swimmers improve techniques and endurance. Please check back for updated dates and schedules.

All swimmers will be placed into groups by Coach’s recommendation. Please email Coach Helen Dixon at helend@acac.com to schedule an evaluation for all new swimmers. New and returning swimmers will need to complete a registration form – which may be emailed back to Coach Helen at helend@acac.com.

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USA Swim Team

Your swimmer can compete in USA-sanctioned swim practice during the school year. Please check back for updated dates and schedules.

New & Returning Swimmers

All swimmers will be placed into groups by Coach’s recommendation. Please email Coach Helen – helend@acac.com to schedule an evaluation for all new swimmers. Returning swimmers, if you have not emailed Coach Helen to reserve your spot, please do so as soon as possible.

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Swim Team Interest Form