MARCH – March 1 – December 31 I Adult Intermediate Tennis Clinic 3.0-4.0 I acac Greenville | Mondays 5:30pm-7:00pm, Tuesdays 9:00am-10:30am, Fridays 9:00am-10:30 am, Saturdays 9:00-10:30 am Members $20 | Non-members $25 Adult Intermediate Clinic is for 3.0 – 4.0 level players. Each clinic will focus on a specific stroke or technique and use a […]
MARCH Every Monday | Kids Yoga | 5:00-5:45pm | FREEYour little yogi will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and breathing/calming tools. Ages 5 and up. Register online to have your child attend and check them into Kids Zone. A member of our team […]
MARCH March 1 | Summer Swim Team RegistrationSummer Swim Team Registration is open! Practices start May 19. You can download our registration forms on our website (click on the button below) or pick them up at the front desk. March 1 – 31 | March Music Madness Rides | FREE Let the rhythm fuel your […]
March March 1 – 31 | March Music Madness RideLet the music drive your ride! Experience a full month of high-energy indoor cycling built around an electrifying playlist that guides your sprints, climbs, and endurance pushes. Feel the energy of each track as you power through intervals and challenges designed to keep you engaged and […]
We are thrilled to bring Ber’s Bowl back to acac Midlothian and to acac Short Pump in 2025. Below you will find our schedule of classes for the weekend at both clubs. Just click on the schedule to open it up into a printable format. acac donates $1 for each class a member takes and […]
Winter brings beautiful weather and some of the year’s biggest holidays, but it can also trigger feelings of fatigue, low motivation, and sadness. These shifts can arise due to changes in sunlight exposure and colder weather. Yet, with the right steps, we can navigate these seasonal challenges and maintain our mental wellness through the winter […]
March March Music Madness Rides | March 1 – 31 Let the music drive your ride! Experience a full month of high-energy indoor cycling built around an electrifying playlist that guides your sprints, climbs, and endurance pushes. Feel the energy of each track as you power through intervals and challenges designed to keep you engaged […]
A Beginners Guide to Swimming as Exercise Swimming stands out as a remarkably inclusive and effective form of exercise, suitable for individuals of all ages and fitness levels. It is a low-impact activity that offers a multitude of health benefits, making it an excellent choice for those seeking a full-body workout. Swimming lessons are not […]
Dolphin Swim School | March 3 March is the perfect time to get your child pool-ready by summer! Our 8-class program is designed to teach children essential swim and water safety skills. Our next session begins March 3, register today! Kids Day Off | March 5 & 29 When school is out, bring your kids […]
Smoothie of the Month | Shamrockin’The Shamrockin’ Smoothie combines crème de menthe syrup, matcha mint chip, vanilla protein, and almond milk. Enjoy it from March 1 – 31. National Nutrition Month PromotionPurchase a 4-session nutrition package with Margaret Moses, RD., and get 1 session free ($50.00 value!). Contact Margaret for more information at [email protected] March 3 […]