The Benefits of Probiotics
- Hunt Valley
- Short Pump
- West Chester
Spring has sprung! Jumpstart your spring fitness with our Couch to 5k Training Plan and join the acac running club for the 13th Annual Family Lives On Foundation Race for Traditions 5k right here in the Eagleview Town Center!
Join us for some fun around the club this month! Event details and registration information available online.
Join the local business community for a special business card exchange and networking event at acac! Please bring business cards to share and be prepared to give a 30-second introduction to the room.
Led by personal trainer Megan Valeski, the acac running club is open to all levels of running. Join us for monthly events and races throughout Chester County!
In honor of March’s National Nutrition Month, we break down the macro-nutrients you need to properly fuel your body before, and after, your workout!
A quick Google search on the topic of mindfulness will find over 56,000,000 results. In the last few years, mindfulness has not only become a trending topic but a trending way of life.
Join us for a free demo of this new and exciting dance fitness trend led by Dr. B!
It’s that time of year! Join our 1st annual March Madness pool for a chance to win big!
Join personal trainer Connie Ludwig for complimentary training sessions this March and learn how to properly improve your plank! Wednesdays in March.
Join us for some fun around the club this March! Event details and registration information available online.
Join us for the S’myelin Book Club at acac West Chester! Upcoming books include The Immortal Irishman, The Imposter Bride, and A Journey to the New World.