Eagleview Alert

We will run on an adjusted schedule for Memorial Day on Monday, May 29th.

News

5 Things Instructors Wish You Knew About Group Ex

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

A group exercise instructor shares 5 things she wishes all beginners knew about group ex at acac.

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Outdoor Yoga is Back!

  • Eagleview

All levels of yoga students are invited to enjoy a free outdoor yoga class with Jana! Members are also welcome to bring a guest for free.

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Memorial Day 2017 Hours

  • Eagleview
  • West Chester

Please note we will run on an adjusted schedule for Memorial Day on Monday, May 29th.

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Water Safety 101

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Summer is just around the corner and you know what that means: day trips to the beach, lazy afternoons by the pool, and adventures to local creeks, waterparks, and lakes. No matter where you are, it’s important to know the proper protocols and precautions to avoid water incidents. Follow these water safety tips for a worry-free summer in the water!

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Core Focus Small Group Training

  • Eagleview

Join NASM certified personal trainer Seth Gilliam for a new small group training that will tone and strengthen your body! 30-minute sessions will focus on core and body weight.

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Why to Try and What to Know about Group Exercise

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Why to Try  Group Exercise provides many benefits outside of the obvious physical fitness your body needs; consider group exercise to: Push you harder than you would yourself Teach you movements you wouldn’t otherwise know or try Provide a social atmosphere that keeps you coming back and holds you accountable Gives you a more effective…
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Foam Rolling Mini Clinics

  • Eagleview

Join us on National Foam Rolling Day for a mini clinic that will teach you how to roll out aches and pains before and after your workout.

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Get Active Eagleview 2017

  • Eagleview

In May, five of your friends can try acac free with a one-week Get Active! Pass!

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Adding Aquatics Equipment Your Workout

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Does your water workout need a refresh? Add some equipment! Our Aquatic Centers have lots of accessories to help you keep your workout fresh and new! – Flippers or Fins – “A flat rubber ‘shoe’ with a very wide front that increases resistance in the water therefore making one’s kick more effective.” Fins increase resistance in the water and force one’s legs…
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May Events Calendar | acac Eagleview

  • Eagleview

Join us for some fun around the club this May! Event details and registration information available online.

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Intro to Cycle

  • Eagleview

Have you been eager to try group cycling but don’t know how to get started? This 45 minute intro is the perfect opportunity to get acclimated to the bike and indoor cycle class. Instructed by Julie Spak.

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Local Farmers' Markets

  • Eagleview
  • West Chester

Celebrate Earth Day with locally grown harvest from your community! Check out these local farmers’ markets.

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acac presents $93,000 donation to the Focused Ultrasound Foundation

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

acac would like to extend its sincere gratitude to all our members and guests for making March’s 30 days for $30 campaign to benefit the Focused Ultrasound Foundation our most successful ever. Together we raised $93,000! Read more about the campaign.

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Summer 2017 Racquetball League

  • Eagleview

Our Racquetball League is back for summer 2017! Individuals will play six one-on-one matches leading up to a championship.

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clean 4 summer nutrition challenge

  • Eagleview
  • West Chester

Enter the season of swimsuits, shorts, and sundresses with increased confidence and energy thanks to the Clean 4 Summer Nutrition Challenge! This progressive four-week program challenges members to avoid junk food and eat more wholesome, nutritious foods during the month of May.

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Demystifying Aquatics: Frequently Asked Questions

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

We believe that aquatics are not for one particular demographic or lifestyle, but for everyone. We know sometimes it’s scary to try something new, so check out these answers to some frequently asked questions before dipping your toes in the pool.

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