Eagleview Alert

Please note our adjusted hours for Memorial Day on Monday, May 27th.

News

Memorial Day 2019 Hours | West Chester + Eagleview

  • Eagleview
  • West Chester

Memorial Day 2019 Hours

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May 2019 Events Calendar | acac West Chester + Eagleview

  • Eagleview
  • West Chester

Join us for some fun around the club in May!

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Exercise: The Fountain of Youth

  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Grace Connor Born in 1927, 91-year-old Grace Connor, as the Farmers Insurance ad says, “has seen a thing or two.” Her early years allowed her to experience life in simpler times as a young girl growing up with seven siblings in Georgia. Work years allowed her to experience the diversity of cultures from Europe to…
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2019 Clean 4 Summer Challenge

  • Eagleview
  • West Chester

Enter the season of swimsuits, shorts, and sundresses with increased confidence and energy thanks to the Clean 4 Summer Nutrition Challenge!

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Gardening Safety Tips

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

The sun is shining, birds are chirping, and gardening season is in full swing. Follow these tips from acac Medical Director Dr. Greg Degnan to garden safely!

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April 2019 Events | acac West Chester + Eagleview

  • Eagleview
  • West Chester
Join us for some fun around the club in April! Download our calendar here. Prevention Health Check (EV) Tuesday, April 2 | 12pm | acac Eagleview | FREE Health Check Physical Therapy will be here to review causes of back pain, sciatica, and shoulder pain as well as the importance of good posture. Stop by…
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Our Team's Favorite Workout Songs

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Need to refresh your workout playlist? Look no further! Here’s what our team is currently loving to get them through a sweat sesh.

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Couch to 5K Training Plan 2019

  • Eagleview

Jumpstart your spring fitness with our Couch to 5K Training Plan!

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March 2019 Events | West Chester + Eagleview

  • Eagleview
  • West Chester

Join us for some fun around the club in March!

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Functional Fitness: Training for Life

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Functional fitness trains your muscles to help you accomplish daily activities both safely and efficiently. Build strength and stamina for life!

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2019 TRI Challenge

  • Eagleview
  • West Chester

This 31 day event encourages participants to accomplish the total mileage covered in an actual ironman triathlon. All participants who register by March 1 will receive a challenge t-shirt and those who complete the challenge will be entered to win a $100 Visa gift card in honor of their heroic feat!

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The Science Behind Repetition

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

A repetition training program can benefit your mind and body in a variety of ways. Incorporate reps into your workout to improve motor skills, optimize performance, heighten your concentration, and more.

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February 2019 Events | West Chester + Eagleview

  • Eagleview
  • West Chester
Join us for some fun around the club in February! Click here to download a pdf of our calendar. First Friday Friday, February 1 | All Day | FREE Bring a guest free to enjoy the club! ISR Open House Friday, February 1 | 10:30am | Warm Water Pool | FREE Join us for a…
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Our Goals Beyond Fitness

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

We asked some of our acac team members about their goals for 2019. Here’s what they shared!

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Safety Tips for Your Lower Back

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

80% of adults experience a back injury during their lifetime. Follow these safety tips from acac Medical Director Dr. Greg Degnan to learn proper lifting technique and how to prevent lower back injuries.

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Dance Academy | Winter-Spring 2019

  • Eagleview
  • West Chester

Let’s Dance!

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